Lokaci ya yi don gano ko zai yiwu a ci ice cream a lokacin cin abinci. Mutane da yawa ba su da nauyi kawai domin ba za su iya jimre wa tsoro daga yunwa da kuma buƙatar ƙi kayan da suke so, musamman ma mai dadi. Duk da haka, idan ka yanke shawarar rasa nauyi ta amfani da ice cream, to, ba kawai rasa wadanda karin fam, amma kuma samun real yarda. Don haka, me ya sa mutane da yawa masu gina jiki sunyi tunanin cewa ice cream a lokacin cin abinci ba zai lalata jiki ba kuma bazai hana ya saki daga kwayoyi masu yawa ba. Akwai hakikanin bayani ga wannan. Ya nuna cewa akwai adadi mai yawan gaske a cikin kirim mai tsami, wanda, a daya hannun, ya ƙarfafa nama na nama, a daya bangaren, ya kunna hormone calcitriol, wanda ke yakin bassi mai yawan gaske, wanda zai haifar da asarar nauyi da ƙayyadewa daga cikin gastrointestinal tract. Wannan yana nufin cewa za'a iya ci ice cream tare da rage cin abinci ba tare da jin tsoron kisa ba, bin wasu shawarwari.
Menene amfani da ice cream?
Wannan samfurin da ya faru yana da tasirin gaske a kan hanyoyi masu yawa na jiki:
- saboda kasancewar allura, ƙarfafa kasusuwa, kusoshi, yana da tasiri mai tasiri akan girma gashi;
- inganta aikin tunani;
- Ya tabbatar da aikin ciwon hanji, ya hana samuwar kwayoyin cutar ciwon daji;
- yana inganta ciwo mai sauƙin karfin jini;
- qarfafa tsarin na rigakafi;
- ya hana bayyanar duwatsu koda;
- fama da karfi da damuwa da damuwa .
Ƙarshen zance game da ko zai yiwu a ci ice cream a kan abincin abinci, zamu ja hankali ga gaskiyar cewa nau'in ice cream yana da calories daban-daban, wanda yana da mahimmanci ga wadanda ke kula da adadin adadin adadin kuzari da ke shiga jiki. Har ila yau ya kamata a bayyana cewa dukan kyawawan kaddarorinsa za su iya nuna kawai idan an samo shi daga samfurori na halitta.