Chocolate cake ba tare da gari

Cakulan ba ya faru da yawa - gaskiyar da duk wanda yake son wannan abin ban sha'awa yana da tabbaci. Amfanin ingancin cakulan ba shi da tabbacin - koko ne mai maganin antioxidant, samfurin yana dauke da hormone mai suna farin ciki. To, idan duniyar ta zama launin toka da rashin jin dadi, kawai ku ci wasu nau'i na tarin gilashi, kuma yanayin zai inganta nan da nan. Da kyau, tada yanayi don tabbatar da kada ku cutar da adadi, gasa a dadi cakulan cake ba tare da gari - girke-girke ne mai sauƙi, samfurori zai buƙaci akalla.

Chocolate cake ba tare da gari

Sinadaran:

Shiri

Za a zaba gilashin daidai - yadda yawancin abun ciki na koko, mafi dadi da amfani da cake zai fita. Yayinda kake shirya kullu, kunna tanda kuma ka dumi shi da man shanu da man shanu.

Na farko, raba squirrels kuma zuba a cikin kwano, saka shi a cikin firiji, raba sukari a cikin rabin. Yayin da sunadarai suna kwantar da hankali, rub da yolks da rabi na sukari da koko har sai kun dakatar da hatsi. Ga sunadarai, ƙara da sauran sukari da bulala a cikin kumfa, kamar yadda ya saba don meringue. Zai fi kyau a yi haka tare da mahaɗi.

Mix da abubuwa biyu, a hankali hada su don kada squirrels su fada. Dama har sai an yi ɗamara, sanya a kan tanda mai gasa, mai santsi. An yi burodin cake na kimanin rabin sa'a. Yi hankali - launi na cakulan ba ya ƙyale ka ka gani idan ka fahimci shirye-shirye, don haka ka saurare.

Yayin da aka yi burodi, a dafa kirim: a cikin kirim mai zafi, ƙara gushe gishiri ko cakulan cakulan, motsawa, warming har sai cream ya zama kama. Cikakken cake mai sanyi, a yanka a cikin sassa 2-3, tare da rufe cream kuma a bar wuri mai sanyi, zai fi dacewa da dare.

Faransa chocolate cake ba tare da gari

Sinadaran:

Shiri

Kunna tanda - bari shi dumi. Gasa cakulan cikakke kuma, tare da man shanu, narke a cikin wanka mai ruwa, yana motsawa kullum. A cikin kwano na sukari, ta doke qwai 4 kuma ƙara 2 yolks (amfani da sunadarai a sauran jita-jita). Beat kamar haka - da salla ya kamata ƙara yawan, ƙara chilled cakulan da cream. Yi hankali a hankali don kiyaye ƙarar kullu. A cikin tsari, rarraba takarda don yin burodi, zuba a cikin kullu. Ya kamata a sanya mold a kan raƙuman tsakiya na tanda, a ƙarƙashinsa akwai akwati da ruwa. Gasa burodin kimanin minti 50. Cool a cikin tsari, matsa zuwa tasa, yi ado a nufin.

Don yin kayan kayan zaki karamin caloric, gasa a cakulan ba tare da gari da sukari ba. Don yin wannan, kawai amfani da fructose a daidai adadin kamar sukari.