An dauki hatsi a matsayin "inna" na zinariya, wanda yake da amfani ga jikin mu. Yana daidai ciyar da jini da hanta tare da na gina jiki. Bari muyi la'akari da ku a yau yadda za a dafa hatsi mai naman alade da stew.
Recipe na gero porridge da stew
Sinadaran:
- gero - 500 g;
- naman sa - 500 g;
- naman alade - 500 g;
- kwan fitila - 2 guda;
- naman alade - 300 g;
- ganye - dandana;
- Boiled Boiled - 1.5 lita;
- kayan yaji.
Shiri
Sabili da haka, don yin sutura da naman alade tare da stew , ɗaukar kullun, zuba a ciki da adadin ruwan da aka buƙata da zafi da shi a tafasa a kan zafi mai zafi. A wannan lokacin yayin wanke da gero sosai kuma jefa shi cikin ruwan zãfin. Kashe rukuni a kan wuta mafi ƙanƙanci, yana motsawa lokaci-lokaci tare da cokali.
Bacon finely yankakken da soyayyen a cikin wani bushe frying kwanon rufi har sai zinariya launin ruwan kasa. An dusa kwan fitila daga husks, shredded by semirings kuma kara da naman alade. Gudun tafiya tare da minti 3, sannan kuma a hankali ya motsa gurasa a cikin kusan alamar gero. A ƙarshen abincin, ƙara stew, ƙara tasa don dandana da dandano tare da kayan yaji. Cikakken abubuwa da yawa, shimfiɗa a kan faranti kuma yayyafa tare da kayan sabo ne.
Gero porridge da stew a cikin multivark
Sinadaran:
- gero - abubuwa 2;
- Boiled Boiled - 4 abubuwa;
- nama nama nama - 500 g;
- kwan fitila - 1 sashi;
- tumatir - 1 pc.;
- karas - 1 yanki;
- man kayan lambu;
- kayan yaji.
Shiri
An yi wanka da tsabar furanni da yawa sau da yawa kuma an shafe tsawon minti 15 a cikin ruwa. Mun tsabtace kwanon fitila, kadan kadan, da kuma rub da karas a kan jikan. Muna yanka tumatir tumatir. Yanzu mun hada da karuwar a cikin cibiyar sadarwa, zaɓi shirin "Bake", zuba man fetur, jefa kayan lambu da aka shirya sannan kuma toya su har sai da taushi.
Sa'an nan kuma ƙara lu'u-lu'u lu'u-lu'u da kuma sanya can na mai kyau stew. Cika duk da ruwa, kara gishiri don dandana, ƙara kakar, saita yanayin "Pilaf" kuma shirya tasa har sai siginar sauti. Bayan wannan, buɗe murfin, lu'u-lu'u gilashi a haɗatawa da kyau kuma ku zauna a teburin.
Gero porridge da stew
Sinadaran:
- nama nama - 500 g;
- gero - 350 g;
- ruwa - 1 l;
- kayan yaji.
Shiri
Zuba ruwan cikin saucepan kuma kawo shi a tafasa. Sa'an nan kuma jefa jigun da aka wanke, rage wuta zuwa m jihar da kuma dafa da porridge, lokaci-lokaci, stirring. Don mintina 15 kafin shiri mu fitar da nama nama, haxa shi, yada shi da kayan yaji kuma ku yi masa hidima a teburin.