Goji berries ne barberry?

Daga cikin ma'anar nauyin hasara, goji berries sun zama sanannun. Duk da haka, sayen "dama" goji berries ba sauki. Bã su da wasu madadin sunayensu da dama irin irin wannan tsiran da masu sayar da marasa gaskiya suka ba su don goji berries . Goji berries suna da suna daban-daban: albashi Tibet ko Sinanci. Suna kuma kira berries na farin ciki, kiwon lafiya, longevity. Saboda wannan dalili, wasu mutane suna tunanin cewa goji berries ne na kowa barberry. Duk da haka, wannan kuskure ne. Akwai manyan bambance-bambance tsakanin barberry da goji berries.

Daidai tsakanin barberry da goji berries:

Kamar yadda kake gani, kamance a cikin wadannan berries bai isa ba, amma bambance-bambance sun fi girma.

Differences tsakanin barberry da goji berries:

Differences a cikin kaddarorin

Common barberry da goji berries suna yafi rarrabe da dũkiyõyinsu da kuma abun da ke ciki:

  1. Goji berries suna cikin cikin 10 mafi amfani kayayyakin abinci. A wannan yanayin, Barbaris ya yi hasara.
  2. Barberry ne sananne ne don ƙananan calories abun ciki, amma yana da babban adadin carbohydrates, alkaloids da tannins. Wannan abun da ke ciki ya bada berries spasmolytic, choleretic, anti-mai kumburi da kuma laxative Properties. Goji yana da yawan bitamin C, furotin da bitamin. Irin wannan abun da ya dace yana da kyau ga wasanni da abinci mai gina jiki, inganta haɓaka.
  3. Duk shirye-shiryen da aka shirya tare da goji berries suna da alamun antioxidant, zasu iya daidaita yanayin jini da kuma rage cholesterol cikin jini. Bugu da ƙari, tare da taimakon su za ku iya sa tsokoki da kasusuwa su fi karfi, kawar da nauyin kima, daidaita yanayin sukari cikin jini, ƙara sautin. Sauran berries sunyi tasiri sosai kuma a kan yanayin mai nazari na gani, aikin zuciya, kodan da hanta.

Ta haka ne, mun ga cewa goji berries, ko maciji na daisy, ko barberry kasar Sin - su ne iri daban-daban na shrubs da na musamman, kawai su Properties Properties.

Analogues na goji

Tun da gaske goji berries ne tsada sosai, quite sau da yawa mutane yanke shawarar saya analogues na wannan mu'ujiza-berries. Irin wadannan berries suna da kyau, amma dukiyoyin da suke amfani da su suna sa mutum yayi la'akari game da irin wannan sauyawa.

Kamar yadda muka riga muka bayyana, goji Berry ba barberry ba ne. Kodayake bawan yana da kyawawan kayan dadi, yawancin abincin da ake ci da abinci mai gina jiki yana da ƙasa. Saboda haka, goji berries, ba ma wani analogue na barberry, amma da gaske wani Berry.

Goji berries ba za a iya maye gurbinsu da kowane gida berries. Abu mafi kusa ga goji shine 'ya'yan itatuwa na Rasha. Wani lokaci zaka iya samun bayanin cewa wannan shrub yana da guba. Amma a gaskiya, yana da amfani ga kwayoyin mu a daidai da gwargwadon goji.