Goji berries suna, watakila, mafi kyau fashion sabon sabon hali a cikin duniya daga waɗanda suke rasa kullum nauyi. Amma asarar nauyi, amma, berries da suke tsiro a Tibet mai nisa, sun kawo mana ba don kawai sun rasa nauyi ba. Idan ka karanta akalla kadan bayani game da goji , zai ba da alama cewa wadannan berries zasu iya ceton daga kowane nau'i - daga bugun jini zuwa sanyi.
Amma maganin yana ci gaba da ƙin kansa - abin da yake da amfani, da abin da yake cutarwa, ya dogara ne kawai akan sashi. Kuma idan wani ya sami kundin goji berries a rana daga atherosclerosis, wannan baya nufin cewa ya kamata su ci kilo.
Abu na farko da kake buƙatar sanin game da abinci mai mahimmanci shine lura da ma'anar rabo.
Tsanaki, mai kwari.
Lalacewar goji berries yana farawa tare da kariya. Wannan samfurin ba ya saba mana ba, daga ra'ayi na kwayoyin halitta. Kakanninmu ba su ci goji ba, sai dai sun fito daga Gabas ta Tsakiya. Jiki yana da ƙwaƙwalwar ƙwayoyin rai - da zarar mun cinye samfurin waje tare da dandano mai ladabi da abin da ke ciki, jiki yana sigina haɗari kuma yana aikata duk abin da gaba daya ba shi taba mana mu ci goji ba.
Duk da haka, tashin hankali a cikin nau'i na rashin lafiyar yana buƙatar kawai waɗanda basu san matakan da ke amfani ba.
Mafi mahimmanci ya kamata mutane masu rashin lafiyan - yana da kyau su guji gaba ɗaya daga amfani da irin wannan samfurin da ba su da haɗari kuma su ba da wasu 'ya'yan itatuwa da aka saba da su.
Goji da hyperactivity
Wani ƙuntatawa ga amfani da goji berries na iya zama dukiyoyinsu don inganta rashin barci. Idan ka ci kamar wasu berries a maraice, jin dadi sosai, kamar dai kana da kofin kofi kawai. Kuma ba ku sha kofi kafin gado?
Goji ta tattara rundunoninmu, suna da kyau don cin zarafi a aikin, don kwantar da kwakwalwar kwakwalwa da kuma karfafa musu su ci gaba da aikinsu. Amma saboda jahilci, mutane da yawa suna ci goji a maimakon abinci a maraice. Saboda haka wani contraindication to goji ya juya: wuce haddi stimulation daga cikin juyayi da kuma na zuciya da jijiyoyin jini tsarin.
Goji da abinci
Lokacin da za ku yi amfani da goji berries don asarar nauyi, tuna da wadannan contraindication, ko ma, gargadi. Wadannan 'ya'yan itatuwa na asali na iya haifar da cututtukan zuciya, tashin zuciya, zubar da ciki, ƙananan ciki, flatulence. Abin sani kawai samfuri ne mai mahimmanci don ciki. Idan kana so ka rasa nauyi, ta amfani da goji yau da kullum a cikin abincinka, gwajin a kan kwanakin ka. Bayan haka, abin da ake buƙatar cin abinci zai iya juya zuwa nakasa da zawo.
Haɗin goji da magunguna
Goji berries suna da gagarumin samfurin. Ka yi tunanin, 100 g na berries ya ƙunshi sau 500 more bitamin C fiye da 100 g orange. Haka yake, kun ci dukan fasin allunan ascorbic acid.
Kuma, idan bitamin C an cire shi daga jiki, tare da dukkan sauran kwayoyin, salts, kwayoyin acid, kodanku zasuyi tinker.
Mafi haɗari na lokaci daya na magunguna da goji berries. Musamman ma, yana da damuwa game da maganin hauhawar jini da kuma ciwon sukari, lokacin da wani kulawa zai iya biyan kuɗi.
Kafin cinye irin wannan samfurin aiki kamar goji, tuntuɓi likitan ku.
Bayarwa don amfani
To, a ƙarshe, dole kawai mu fada maka ba kawai game da contraindications, amma kuma alamun nuna amfani da goji berries. Hakika, za su iya zama magani:
- hanta da koda cuta;
- atherosclerosis;
- migraines;
- dizziness;
- lalacewar hangen nesa;
- rashin tausayi;
- rashin ƙarfi;
- prostatitis;
- maƙarƙashiya;
- rigakafin m ciwace-ciwacen ƙwayoyi;
- rage yawan sakamakon chemo- da radiotherapy.