Idan kuna son gurasa marar yisti, amma kuna da abinci a kan dalilai na kiwon lafiya ko ku rasa nauyi, ku gwada burodin pita tare da cuku a cikin kwanon frying. Wannan tasa ya fito ne daga Caucasus ba kawai ya maye gurbin abincin ka ba, amma zai zama abincin abincinka, wanda za ka iya dafa ba tare da lokaci mai tsawo ba. Bugu da ƙari, wannan gurasa marar yisti ta yalwaci zai iya daidaita tsarin ƙwayar carbohydrate cikin jiki.
Gurasar Pita tare da cuku da kwai a cikin kwanon rufi
Don karin kumallo, ba lallai ba ne don yin gargajiya na gargajiya. Matsayinsa mai ban mamaki, wadda za a iya ba da ita ga yara, zai zama Armenian da cakuda da cakuda mai yalwa, dafa shi a cikin kwanon frying. Wannan tasa yana da m sha'awa da m iyawa.
Sinadaran:
- lavash na bakin ciki - 3 ganye;
- kwai - 3 sassa;
- kaguwa sandunansu - 95 g;
- cuku - 75 g;
- Butter.
Shiri
Yanke gurasar pita a cikin kananan guda domin su shiga cikin kwanon rufi. A cikin tasa mai zurfi, zuba ruwa kadan da kadan gishiri. Narke wani man shanu a cikin kwanon frying a kan zafi mai zafi. Sauke pita a cikin salted ruwa, bari ya magudana kuma sanya wannan gurasa marar yisti a cikin wani skillet tare da man shanu. Lokacin da raƙuman lavash yana da launin launin ruwan kasa, ta doke yaron kuma yada shi tare da cokali a kan gefen leaf.
Bayan sunadaran sune fari, yayyafa tasa tare da cuku mai laushi da yankakken yankakken yankakke da kuma toya don minti 5-10. Yi hankali a juya cakulan lavash kuma ku bar wuta don kimanin minti biyar - to, tasa za ta kasance mai laushi. Lokacin da cuku ya narke gaba daya kuma yaron ya shirya, cire abun abincin daga wuta kuma ya mirgine shi tare da takarda ko ambulaf. Da kyau a cikin irin wannan gurasar pita a cikin kwanon frying zaka sami sukuguni cuku.
Lavash tare da tsiran alade da cuku a cikin frying kwanon rufi
Akwai wani lavash da amfani, amma ba ma high a cikin adadin kuzari. Idan ka fi son abincin da ke cike da abinci, wannan tasa za ta yi kotu kuma a matsayin abincin karin kumallo, kuma kyauta mai amfani a ko'ina cikin yini. Duk da haka, tuna cewa an yi amfani da tsiran alade da inganci.
Sinadaran:
- lavash - 2 guda;
- faski - 1 bunch;
- Boiled tsiran alade na mafi girma sa - 200 g;
- wuya cuku - 175 g;
- man zaitun - 35 ml;
- kayan yaji.
Shiri
Kowane takarda na pita burodi ne a yanka 3-4 tube tare. Ya kamata su kasance dogon lokaci. Crunke cuku mai tsami tare da babban maƙala, kuma yanke da tsiran alade a kananan cubes. Ganye (faski) har ma da sarari. A kan wani layi na lavash, bayan da ya rabu da gefen 1 cm, ya shimfiɗa bakin ciki na tsiran alade, cuku da kuma faski. Yayyafa da kowane kayan yaji da kake so. Yi wani takarda na lavash, rufe murfinsa a kasa. Wannan girke-girke na gurasar pita da cuku a kan kwanon rufi yana da sauqi, don haka duk abin da dole ka yi a yanzu shi ne gurasar nama a bangarorin biyu a cikin gurasar frying mai dafa da man fetur. Kada ka manta ka rufe gurasar frying tare da murfi. Wannan shiri zai dauki fiye da minti 5-10.
Gurasar Pita tare da cuku da ganye a cikin kwanon rufi
Zaka iya hada dadi tare da amfani, kuma irin wannan appetizer ya tabbatar da shi. Wannan tasa ba zai ba ku makamashi ba har tsawon yini, amma kuma yana taimakawa wajen wanke jiki tare da abubuwa masu amfani saboda kasancewar greenery - faski, Dill, Fennel, da dai sauransu.
Sinadaran:
- Armenia lavash - 3 sassa;
- ganye - 45 g;
- man shanu;
- tafarnuwa - 2 hakora;
- man kayan lambu - 25 g;
- Suluguni cuku - 90 g;
- gishiri, kayan yaji;
- baƙar fata barkono.
Shiri
Wanke da kuma yankakken sararin ganye. Kusa tafarnuwa, cire tsakiyar kuma wuce ta ta latsa. Chilled man shanu da cuku grate. Idan mai mai laushi ne, za'a iya haxa shi da cuku mai hatsi. Salt da cakuda da kuma ƙara kayan yaji (paprika, curry, coriander, ziru, da dai sauransu). Za su ba da burodin pita tare da cuku, soyayye a cikin kwanon frying, dandano na musamman.
Yi bayani akan cika a kan takarda na gurasar pita, a baya a yanka a cikin murabba'i. Fada su da envelopes ko takalma da man shafawa daga sama tare da man fetur. Fry da Armenian lavash cikin frying kwanon rufi a kowane bangare na minti 5-10, sau da yawa juya shi a kan.