Yau ya rigaya ya cikawa kuma kuna son wani abu mai ban sha'awa da dadi! Idan okroshka an riga an ba ku abinci kaɗan, to, muna ba da girke-girke na ruwan lemun tsami, wanda zai dace da ku a rana mai zafi.
Lemon miyan da aka yi da albasa da shinkafa
Sinadaran:
- kwan fitila - 1 sashi;
- tafarnuwa - 2 cloves;
- broth - 1,5 l;
- turmeric - tsunkule;
- lentils - 150 g;
- shinkafa - 150 g;
- lemun tsami - 1 pc.
Shiri
An tsabtace Luchok da tafarnuwa da yankakken yankakken. A cikin tukunya, zuba kayan lambu kadan da zafi da shi a kan matsanancin zafi. Mun sanya albasa da tafarnuwa kuma muka shude kayan lambu, suna motsawa, minti 3-4. Sa'an nan kuma mu jefa turmeric kuma toya sauran minti daya. Next, ƙara shinkafa, albasa, motsawa da kuma zuba a cikin broth.
Ku kawo miyan zuwa tafasa kuma ku dafa a kan zafi mai zafi sai an shirya croup, kimanin minti 30. Sa'an nan kuma kashe karfe, ƙara ruwan 'ya'yan lemun tsami da grated lemun tsami zest dandana. Muna zuba miya a cikin faranti, yayyafa tare da yankakken cilantro, yi ado tare da yankakken lemun tsami kuma yayi hidima.
Lemon miya a Sicilian
Sinadaran:
- lemun tsami - 1 yanki;
- faski - 1 bunch;
- kwan fitila - 0.5 kwakwalwa.
- kayan yaji;
- kankara;
- ruwan ma'adinai - 1 abu;
- man zaitun - 2 tbsp. spoons.
Shiri
Lemon wanka, shafa shi da tawul kuma a yanka a cikin guda. Muna kwasfa da kwanon rufi daga husk da kuma murkushe shi tare da faski. Muna yankakken kwaya, cire tsaba da yanke su cikin kananan cubes. Sa'an nan kuma mu ɗauki saurin, saka lemun tsami, albasa, faski, chili a ciki, kara gishiri, zuba man zaitun da haɗuwa. Ka bar nauyi daidai da sa'a guda, sannan ka zuba ruwa mai ma'adinai ka ƙara kankara. Muna bauta wa dafaccen ruwan lemun tsami a kan teburin tare da dan kadan da aka bushe ko ciabatta .
Girman lemun tsami Girka
Sinadaran:
- nama nama - 1 kg;
- karas - 1 yanki;
- kwan fitila - 1 sashi;
- kwai - 2 guda;
- Bulgarian barkono - 1 pc.;
- shinkafa - 100 g;
- lemun tsami - 1 yanki;
- kananan taliya - mai dintsi;
- kayan yaji.
Shiri
Muna dafa kajin har sai an shirya, murkushe, sannan kuma ƙara albasa yankakken, barkono da karas a yanka a cikin broth. Sa'an nan kuma mu zubar da shinkafa kuma bayan minti 15 mun jefa taliya. Duba tanda don gishiri kuma kashe wuta.
A cikin tasa daban, ta doke qwai, zuba ruwan 'ya'yan lemun tsami a cikinsu kuma ka haxa. Yanzu karɓa daga miya ladle broth kuma ƙara zuwa cikin kwai cakuda. Sa'an nan kuma a hankali, tare da trickle na bakin ciki zuba cikin taro a cikin miya, saro da kyau, yayyafa tare da yankakken ganye da kuma bauta wa teburin.