Masu aikin gina jiki sun ce kabewa yana da kyau ba kawai a kowane jita-jita ba, har ma a cikin tsari mai kyau, don haka za'a iya amfani dashi a cikin wannan hanyar, saboda amfanin gonar da aka yi amfani da shi a madarar fata yana nuna kansu sosai.
Yaya amfani da orange Berry?
Suman yawanci ana dauke da Berry. Wannan babbar 'ya'yan itace mai amfani. Yana tunawa da abubuwa da yawa wadanda ke da tasiri a kan yanayin mutum:
- Amfani da sabon kabewa yana wadatar jiki tare da bitamin K, C, Rukunin B, macro- da microelements, suna tasiri sosai akan aikin dukkanin tsarin jiki;
- Yayinda yake tantance irin yadda ake amfani da sinadarai, ya isa ya san cewa abubuwan da suke tattare da shi sun shiga cikin matakai na rayuwa, suna inganta kirkirar kwayoyin halitta, sun hana matakan da suka haifar da cututtukan da cututtuka suka haifar;
- yana da tasiri mai kyau, wanda zai hana barci da bile da kuma samuwar duwatsu a cikin gallbladder ;
- Don fahimtar idan kullun mai tsabta yana da amfani ga kwayoyin halitta, zai yiwu, idan an san cewa yana taimakawa wajen kawar da ruwa mai yawa, yana hana bayyanar kumburi. Bugu da ƙari, sabo ne ɗan Berry yana taimakawa wajen taimakawa wajen samun gastrointestinal fili daga ma'aunin kwalliya, da kuma tasoshin daga sutura, toxins da kuma cholesterol, wanda ke daidaita tsarin tsarin narkewa.
Amfanin Pumpkins ga Mata
Gwargwadon mace shine mafi yawan abincin da ake amfani dashi. Duk da haka, masana sun bayar da shawarar cewa waɗanda suke son su yi samari da kuma kirkirar kirki, kada su yi amfani da su na waje don su sake dawo da jikin su, amma su gano yadda amfanin kudan zuma mai mahimmanci ga mata. Yana, kasancewa samfurin low-calorie (22 kcal / 100 g), mai arziki a cikin fiber, yana taimaka wajen rage nauyi da inganta aikin ƙwayar gastrointestinal. An yi amfani dashi azaman abincin abincin abincin, wanda ke kawar da matsala na abincin abin da ya rage - yana da kyau a rasa nauyi tare da shi.
Yana hana tsufa balaga: fatar jiki yana laushi, ya zama santsi da velvety. Daidaita aikin aikin mai juyayi, yana fama da rashin barci .
Wani lokaci akwai rikice-rikice: wace irin kabewa ya fi amfani, raw ko gasa. An samo amsar wannan tambaya tun da daɗewa: yana riƙe da abubuwa masu amfani har ma bayan magani. Bambanci kawai shine ƙimar makamashi. A cikin albarkatun fari, shi dan kadan ya wuce 20 kcal, yayin da yake dafa shi ya kai 27 kcal / 100 g, amma wannan shi ne adadin caloric mai kyau, wanda ke nufin cewa yana da amfani a kowane nau'i.