Gishiri mai nama na cikin gida yana haɗuwa tare da Peas.
Wadannan jita-jita suna da daɗaɗɗa kuma suna da nauyi, amma suna da kyau ga aikin karuwar jiki da kuma taimakawa ga jiki a yanayin sanyi.
A halin yanzu, manyan nau'o'i 4 na gida suna girma. Abincin kowane katako na gida yana da amfani ga hada kai a cikin abinci, amma rashin amfani. Legumes ba ma samfurin ne ba a kowace rana. Gaba ɗaya, wani lokacin a lokacin sanyi, miya daga duck zai zama da amfani ƙwarai.
Ka gaya maka yadda zaka iya dafa nama tare da duck. Mafi dadi duck ne musky.
Kyakkyawan nama mai tsatsawa tare da duck
Sinadaran:
- duck - 1 yanki;
- albasa - 2-3 inji mai kwakwalwa.
- karas - 1-2 guda;
- Dany Peas - 2-3 tabarau;
- Spices bushe ga broth (laurushka, barkono-Peas, gvozdichka, da dai sauransu);
- kayan yaji kayan busassun ƙasa (shirye-shirye ba tare da gishiri da sodium glutamate);
- daban-daban sabo ne;
- tafarnuwa;
- tumatir manna - 2 tbsp. spoons (zaɓi na musamman).
Shiri
Soaked for akalla 3 hours kafin dafa nama da wanke, zuba a cikin wani karamin ruwa mai tsabta da kuma sanya wuta. Bayan tafasa, tsaftace kuma canza ruwa, to, rage ragowar wuta, dafa har sai an shirya.
A lokaci guda muna shiga cikin duck. Mun yanke glanders. An yanka gawaccen tsabar duck a cikin guda, yana ƙoƙari ya yanke a kan gidajen abinci idan ya yiwu, manyan sassa (ƙirjin, alal misali,) an yanke. An wanke naman kuma an zuba shi cikin ruwa a saucepan. Cook don kimanin awa 1 tare da ƙananan zafi, a hankali kawar da cokali da kuma man shafawa. Ƙara albasa da karas a cikin manyan abubuwa, kazalika da kayan kayan yaji da dafa don karin minti 20-30. An kori baka da laurel.
A wannan lokaci mun dafa peas, ƙara shi a cikin kwanon rufi da duck da broth a cikin adadin da ake so. Idan an yi amfani da miya - za ku sami tasa mai gamsarwa, ya maye gurbin na farko da na biyu. Season miyan da ƙasa kayan yaji, za ka iya cika shi da tumatir manna. Muna zub da miya cikin yin jita-jita. Shredded tafarnuwa da ganye suna kara da cewa nan da nan kafin abinci.
Peas - Peas daban. Akwai irin wannan nau'i na peas - chickpeas.
Gurasar Duck tare da kaji za a iya shirya ta bin bin girke-girke guda (duba sama). Ana dafa shi da kaza da ƙuda, amma kadan kadan (dafa shi dabam). Har ila yau zai zama da kyau a kunshe da gwanin duck tare da ganyayyaki mai ganyaye, broccoli, zucchini, olive olives, watakila kadan shinkafa da / ko masara mai gwangwani. Ƙara waɗannan sinadaran ga miya 20-25 minti kafin ƙarshen tsari. Zai zama mara kyau don ƙara a kowace miya kofin ta wani yanki-wani lemun tsami. To, ba shakka, ganye, kuma kada ku manta da tafarnuwa. Irin wa annan shanu suna da mashahuri a cikin Ruman, Gabas ta Tsakiya, Asiya ta Tsakiya, Pakistan, Indiya (saboda haka za ku iya amfani da kayan ado na curry).
Bayan wadannan girke-girke, za ku iya shirya miya mai da ƙwaƙwalwar ƙaya (ko da yake ba shi da amfani). Gishiri daga gwanin kyafaffen an dafa shi da sauri (kimanin minti 20), don haka albasa, karas da sauran kayan lambu za a iya suge su nan da nan.
Gumama Duck tare da kyan zuma kore a yankin Pan-Asian
Sinadaran:
- fillet na duck (nama daga nono ba tare da kasusuwa da fata) - 300 g;
- nutsar duck mai ko soname man fetur;
- Peas kore (za a iya daskarewa ko gwangwani) - gilashin 1;
- albasa (zai fi dacewa ja) - 1 pc.;
- karas - 1 yanki;
- zaki da barkono - 1-2 guda;
- barkono barkono mai ja;
- ganye (coriander, Basil, faski, da dai sauransu);
- tafarnuwa;
- Ƙasa ta bushe ƙasa.
- lemun tsami ko lemun tsami.
Shiri
Duck nama sare a cikin fira a cikin gajeren tube. Karas, albasa da zaki da barkono - gajere.
Narke kitsen a cikin kwanon frying mai zurfi ko a wok. Fry nama tare da kayan lambu a kan zafi mai zafi, motsawa kullum kuma girgiza frying kwanon rufi ta hanyar rike don minti 5-8, to, canja wurin da abun ciki a cikin wani saucepan. Mun sa 'yan kore kore da ruwan da ake bukata. Tafasa don minti 5-8, ƙara kayan yaji. Ka bar miyan na minti 10 ka zuba cikin kofuna. Season tare da zafi ja barkono da tafarnuwa, yafa masa yankakken ganye.