An fahimci Sorrel ga mutum har ma a zamanin Ancient Girka, kuma daga karni na 12 wannan injin ya zama sanannun kusan a ko'ina cikin duniya. Maganin gargajiya da ake amfani dashi don dalilai na magani, an yi imani da cewa wannan shuka yana da abubuwan da ke da mahimmanci, warkaswa, har ma zai kare mutum daga annoba.
Amfanin da cutar da zobo
Kafin yin amfani da zobo kamar abinci, mutane na dogon lokaci suna amfani dashi ne kawai a matsayin tsire-tsire. Yau, sulhu yana da kyau, na farko, a matsayin kayan abinci, wanda ke kawo gagarumin amfani ga jiki:
- Inganta aikin aikin gurasar. Ganye na zobo yana da laxative Properties, da kuma tsaba, a akasin wannan, zai taimaka tare da zawo. Amfanin zobo kuma yana iya hana matakai na putrefaction a cikin hanji.
- Kayan ado daga cikin ganyayyaki yana taimakawa ciwon hakori , rage ƙurar jini kuma har ma ya iya kawar da scurvy.
- Amfani masu amfani na zobo ma a cikin ƙarfin ƙarfafawa. Wannan shuka yana taimakawa tare da beriberi, yana ƙarfafa rigakafi, sabili da haka, yana ƙarfafa jituwa ta jiki.
- Kyakkyawan rinjayar zuciya, hanta, sauya ciwon kai.
- An dace da shi don amfani a yayin da ake sassaukarwa, saboda abincin caloric na zobo yana da kadan kuma 100 g ne kawai 19 kcal, saboda haka a lokacin cin abinci wannan shuka zai iya canza tsarin ba tare da tsoro ba.
Duk da babban amfani, zobo har yanzu yana da wasu contraindications:
- Ba'a da shawarar yin amfani da wannan shuka ga mutanen da suka keta gishiri na salin ruwa-gishiri.
- Yin amfani da zobo mai zurfi zai iya taimakawa wajen samar da duwatsu na koda, haifar da kumburi a cikin kwakwalwa a cikin arthritis da rheumatism.
- A cikin adadi mai yawa, zobo zai iya rinjayar mummunan aiki na ciki.