Ba don kome ba a gabas, ana kiran ginger shine tushen sihiri - wannan injin ya fi cancanta ga wannan lakabi. Abincin kayan yaji na likitocin Indiya da na Sin sun dade da yawa yadda zasuyi amfani da su a matsayin maganin cututtuka daban-daban. Bayan haka, masana masana'antu na yamma sun fara ba da shawarar ga marasa lafiya. Kuma masu cin abinci na ci gaba da magana game da sha'anin shayi masu amfani daga ginger, suna lura, duk da cewa, wannan abincin bai nuna kowa ba. Saboda haka, ya kamata a yi amfani dashi daidai.
Shin shayi yana da amfani da ginger?
Tsarin ginger da kanta an dauke su zama mai amfani sosai tare da wasu halaye masu mahimmanci. Haka kuma za a iya magana game da shayi tare da wannan ƙanshi. Babban amfani da abincin ginger shine a cikin takarda mai ruwa - godiya a gare shi abubuwa masu mahimmanci da suke cikin kayan abu masu mahimmanci suna da kyau sosai. Bugu da ƙari, yana da sauƙin shirya shayi tare da ginger: kawai dauki kowane ganye shayi kuma ƙara da shi wani sabon tushe, yankakken yankakken ko grated, zuba ruwan zãfi a cikin wani teapot, jira 15-20 minutes. Kuna iya yin sauti daya - daga ginger, zaka iya ƙara dandano na ganye - kore, baƙar fata, zaka iya amfani dashi a matsayin tushe na ciyawa, ganye masu ganye, cherries, raspberries, furanni linden, hibiscus, kwatangwalo ko hawthorn.
Abincin shayi tare da ginger yana hada da abubuwa masu aiki, musamman ma mai mahimmanci mai mai, Baminamin B, bitamin A da C, ma'adanai, amino acid valine, tryptophan, da dai sauransu. Na gode musu, shayi mai shayi na iya:
- yi aiki a matsayin stimulant da tonic;
- zama tushen antioxidants wanda zai taimaka wa jikin ya dawo da sauri;
- ƙarfafa rigakafi;
- don cire bayyanar cututtuka na ciwon motsi;
- inganta aikin ƙwayar magani;
- Yi aiki a matsayin ma'auni na rigakafin ciwon daji;
- An yi amfani dashi azaman abhrodisiac na maza da mata;
- tsaftace tasoshin cholesterol masu cutarwa;
- kawar da cutar ta mace cikin mata masu juna biyu.
Menene amfanin ga kore shayi tare da ginger?
Zai fi kyau tare da kayan yaji mai shayi, masu mahimman kayan abin da tushen ya ƙarfafa da haɗin kai. Amfanin kore shayi da ginger shine kamar haka:
- normalizes da metabolism;
- wanke jikin toxins da abubuwa na ballast;
- taimaka wajen rage nauyin;
- yana da tasiri mai amfani akan yanayin tsarin jijiyoyin jini;
- yana da tasiri mai ma'ana don ƙishirwa ƙishirwa;
- taimaka wajen magance kumburi, da sauri ya kawar da ruwa mai yawa daga jiki;
- taimaka wajen kula da matasa da kyau;
- yana daidaita matakin glucose cikin jini.
Menene amfani shayi da ginger da lemun tsami?
Kyauta mai mahimmanci ga ginger shayi shine lemun tsami . Shirya shi kuma, kamar yadda ya saba, kawai ƙara kadan ruwan 'ya'yan lemun tsami a cikin kabot ko kawai saka wani yanki na lemun tsami a cikin abincin da aka shirya. Irin wannan shayi yana taimakawa da sanyi da mura, yana ƙarfafa kare jiki ta jiki, yana samar da shi da yawancin bitamin C, yana da kyauccen tonic na halitta,
Lalacewar ginger shayi
Baya ga amfanin da cutar daga shayi tare da ginger, kuma, na iya zama. Ba za a iya bugu da ita ga mutane da yawan zafin jiki ba, saboda har yanzu yana iya kara. Har ila yau, ana shayar da abin sha a cikin matsala tare da hanta da kodan, da cholelithiasis. Ginger yana cigaba da yaduwar jini, saboda haka kada a hada shi cikin menus ga mata a yayin haila da kuma mutanen da ke fama da cutar jini. Kada ku ba shayi shayi ga yara, musamman hyperactive, kada ku sha shi da dare, don kada ku sa rashin barci.