Tsarin ruwa - girke-girke

Harshen ruwa yana da dadi, mai dadi kuma mai amfani. Gurasa da aka yi daga wannan kifi za su iya yin ado ba kawai wani abincin abincin abincin ba, amma har da wani babban bikin.

Bari mu dubi girke-girke akan yadda za a shirya harshe mai kyau.

Girke-girke na harshen teku a cikin tanda

Sinadaran:

Shiri

Tsarin girke-girke don shirya harsun tekun abu ne mai sauƙi: dauki albasa, tsabtace shi, yanke shi a cikin zobba ko zobba, rub da cuku a babban ɗayan, da kuma bakin teku mai yisti da barkono a garesu biyu. A kan takardar burodi don zuba man fetur kadan kuma ku fitar da kifi. Sa'an nan kuma mu rufe kawunan da kirim mai tsami, sa'annan mu sanya zobba na albasa na gaba. Mun sanya kwanon rufi a cikin tanda kuma gasa harshen don minti 10. A ƙarshen zamani, muna dauke da tasa daga cikin tanda, yayyafa shi da cuku mai hatsi kuma ya mayar dashi na minti 15.

Mun sanya harshen teku a shirye a cikin tasa, kayan ado da ganye da kayan lambu.

Cutlets daga harshen teku - girke-girke

Sinadaran:

Shiri

Yankakken gurasa marar yisti a cikin madara, squeezed kuma, tare da albasa da aka yankakke, bari mu je ta wurin nama grinder. Gishiri na harshen teku yana wanke, dried, a yanka a kananan guda da kuma grinded tare da nama grinder. A sakamakon abin sha, ƙara kwai, gishiri da barkono don dandana. Yi amfani da kullun abubuwa da kyau, kuma ka shafa hannunka a cikin ruwa, samar da kananan cutlets. Sa'an nan kuma tofa kifayen kifayenmu a cikin kwanon rufi mai furewa tare da kara kayan man fetur a bangarorin biyu har sai an kafa wani ɓawon nama.

Ɗaukar da kayan ƙanshin harshen teku

Sinadaran:

Shiri

An wanke fillet na harshen teku, an bushe kuma a yanka a kananan ƙananan. Dama don dandanawa kuma barin dakin dakin jiki na kimanin sa'a daya, don haka kifi, kamar yadda ya kamata, a cikin gishiri kuma a lokacin da frying bai fadi ba.

Mix da gari tare da barkono baƙar fata. Gurasar kifaye da aka shirya a cikin gari da aka shirya da kuma toya a cikin kwanon rufi mai zafi da man fetur na kimanin minti 10, har sai launin ruwan kasa.

Muna bauta wa ƙarshen fillet a kan teburin, kayan ado tare da lemun tsami da kuma gashin tsuntsayen albarkatun kore. A gefen gefen, mai dankali ko buckwheat ne cikakke.

Kayan girke-girke don dafa kifi shine harshen marine tare da kayan lambu

Sinadaran:

Shiri

An wanke fillet da bushe tare da takalma na takarda. Tushen ginger yana tsabtace, sa'an nan kuma rub a kan grater. Bugu da ari mun yada cikin da kifi, gishiri da barkono, yayyafa shi da ruwan 'ya'yan lemun tsami kuma ya bar minti 15 don shafe.

A halin yanzu, kwasfa da albasa da tafarnuwa. Albasa a yanka a cikin rabin zobba, tafarnuwa - kananan cubes. Eggplants, tumatir da dankali a hankali wanke, kwasfa da kuma yanke dukan kayan lambu a cikin da'irori. An yi amfani da tsari don yin burodi tare da tsare, mun fitar da kifi, mun yada albasa, tafarnuwa, dankali, eggplants, tumatir da kuma zuba dukan kirim a saman. Yayyafa da tasa tare da cuku cakula, tam rufe tare da tsare da kuma gasa gillet tare da kayan lambu don kimanin minti 30.

A irin wannan girke-girke, yana da dadi don gasa kifi a cikin tukwane .

Bon sha'awa!