Naman mai turkey yana da yawa kamar kaza a hanyoyi da dama. Wannan shi ne mafi yawan kalori, amma a lokaci guda mafi yawan nama mai gina jiki. Ya ƙunshi ƙwayoyin ƙwayoyi mai sauƙi da sunadarai, yana da ƙananan cholesterol, yana da arziki a magnesium, ƙarfe, sodium. Yana da kyau don ba wa yara, maimakon kaza, domin ba ya sa allergies.
Bari muyi la'akari da ku, masoyan gida, yadda za ku dafa abinci daban-daban daga turkey a cikin tanda.
Chops daga turkey a cikin tanda
Sinadaran:
- turkey fillet - 500 g;
- karas - 3 guda;
- tafarnuwa - 2 cloves;
- mayonnaise - 2 tbsp. spoons;
- gishiri, barkono - dandana.
Shiri
Don yin dafa abinci a turkey a cikin tanda, ɗauki karas, tsabta da uku a kan babban kayan aiki. Sa'an nan kuma ƙara da shi tafarnuwa squeezed, mayonnaise da kuma haɗuwa da kyau. Muna gwada, kuma idan ya cancanta, gishiri da barkono dandana. Gaba kuma, mu ɗauki fillet din turkey, a yanka a cikin guda guda kuma a kullun da kyau. Kowace gishiri da barkono a garesu biyu. Mun dauki nau'i don yin burodi, man shafawa tare da man fetur da kuma shimfiɗa ƙura. Daga sama saka hat na karas da kuma sanya shi a cikin tanda da aka riga aka minti 35. A gefen gefe don dafa shi a cikin tanda buckwheat ko dankali dankali zai dace sosai.
Turkiyya ta dafa a cikin tanda
Wannan girke-girke don dafa abinci turkey cikakke ne ga wani abincin festive ko buffet. Sake turkey lokacin da soyayyen ya juya cikin kwanduna, wanda zaka iya cika da abin sha. Yanayin kawai shi ne dole ne a yi amfani da ita kawai lokacin da zafi. Don haka, bari mu sauka don cin abinci a yanzu.
Sinadaran:
- turkey steak;
- Zakaran - 300 g;
- albasa - 2 inji mai kwakwalwa.
- karas - 1 yanki;
- cuku - 150 g;
- mayonnaise, gishiri, barkono, saffron - dandana.
Shiri
Ɗauki turkey din da shafa shi da kyau tare da mayonnaise, gishiri da barkono. Don ƙara launi, zaka iya amfani da kayan abincin saffron. An bar nama mai turkey din da aka bari don shafe tsawon sa'o'i. A halin yanzu, bari mu shirya cika don kwanduna a gaba. Albasa ana tsabtace kuma a yanka a cikin rabin zobba, karas suna rubbed a kan babban kayan aiki. Soya yankakken namomin kaza a cikin kwanon rufi, ƙara albasa da karas. Mix kome da kuma toya har sai launin ruwan kasa.
Mun sanya takalmin da aka yi a kan takardar gishiri mai greased, kuma mun aika da shi a cikin tanda na preheated tsawon minti 30. Sa'an nan kuma mu fitar da shi kuma yada kwandon da aka gaura a kwandon da aka samu, to, zoben albasa da kuma rufe tare da cuku cakula. Mun aika shi cikin tanda na minti 10. Ana yin amfani da tasa daga turkey da zafi tare da kowane gefen haske.
Turkey shank a cikin tanda - girke-girke
Sinadaran:
- maraƙin shan - 800 g;
- dankali - 300 g;
- tafarnuwa - 1 yanki;
- man zaitun.
- apple - 2 guda;
- gishiri, barkono, Basil - dandana.
Shiri
Don haka, don dafa kafafu na turkey a cikin tanda muke ɗauke su, muyi kyau kuma a cikin kowannenmu munyi raunuka 10 tare da wuka mai kaifi. A cikin farantin abincin man zaitun, gishiri, barkono, Basil da tafarnuwa. Yi amfani da kyau tare da dafa miya
Maimakon haske, zaka iya yin gasa a cikin tanda. Yanke shi a kananan guda da kuma dafa bisa ga wannan girke-girke! Bon sha'awa!