Gero porridge wani zaɓi ne mai kyau don kayan ado mai kyau da dadi, kuma a cikin mai dadi mai kyau, kyakkyawan karin kumallo, abincin abincin dare ko abincin dare. Wannan tasa zai cika jikinka da abubuwa da yawa masu muhimmanci, bitamin da kuma fadada menu naka. Ana shirya shi a kan ruwa ko madara, tare da kariyar kayan lambu ko 'ya'yan itatuwa, da kayan naman kowane lokaci samun sabon dandano na yau da kullum.
Kasancewa da girman kai yana sauƙaƙe tsarin aiwatar da ladabi kuma ya sanya shi cikin jin dadi.
Yaya za a dafa abincin dankali a cikin ruwa a cikin multivark?
Sinadaran:
- Wheatgrass - 190 g;
- tace ruwa - 500 ml;
- gishiri - 5 g;
- sugar (idan ana so) - dandana;
- man shanu - 35 g ko dandana.
Shiri
Jingina na cikakkiyar dandano na gishiri mai gero yana shirya gero daidai. Idan ya cancanta, za muyi ta ciki, kawar da ƙazantaccen gero, idan wani ya wanke shi a hankali don share ruwa da kuma cika shi da ruwan zãfi na minti daya. Sa'an nan kuma ɗana ruwan zafi da kuma sake wankewa. Wannan hanya tana ba ka damar kawar da abincin haɗari, wanda ya ba da gari a gero a kan hatsi.
Mun sanya bishiyoyi masu tsabta don samar da ruwa mai yawa, cika su da ruwa mai tsabta, kara gishiri don dandana, kuma idan kun dafa mai daɗin gishiri sai guga. Zaɓi a yanayin na'ura na nuna "Varka", "Pilaf", "Buckwheat" ko "Milk porridge" da kuma dafa daga arba'in zuwa sittin sittin, dangane da irin na'urarka.
A kan shirye-shiryen za mu iya shayar da man shanu, bari shi a cikin minti ashirin kuma za'a iya aiki a teburin.
Yaya za a tafasa gero da alade tare da kabewa a kan madara a cikin wani abu mai yawa - girke-girke?
Sinadaran:
- Alkama na hatsi - 230 g;
- tace ruwa - 250 ml;
- madara - 800 ml;
- kabewa - 320 g;
- gishiri - 5 g;
- sugar granulated - 55 g;
- man shanu - 60 g ko dandana.
Shiri
Muna tsabtace kabewa mai tsabta daga kwasfa, shred by small cubes da kuma ƙayyade a cikin kwano na multivark. An shirya gero, an wanke sosai, an shayar da shi da ruwan zãfi na minti daya, sa'an nan kuma a shayar da shi, a sake tsabtace shi kuma a kara shi. Zuba ruwa mai laushi, madara, zamu jefa gishiri da sukari sugar don dandana, haxa da rufe rufewar na'urar. Mun zabi aikin "Milk porridge" ko wani abin nufi don wannan dalili, dangane da samfurin na'urar kuma muna shirya minti arba'in. Mun bar kasha na tsawon minti goma a cikin yanayin "Yankewa", sannan kuma tare da man shanu kuma za mu iya hidima.
Recipe gero porridge da nama a cikin multivark
Sinadaran:
- Alkama na hatsi - 280 g;
- ruwa 970 ml;
- kowane nama (jiki) - 250 g;
- karas - 125 g;
- gishiri - 5 g ko dandana;
- ƙasa baki barkono - dandana;
- albasa - 85 g;
- laurel leaf - 1 pc.;
- sabo ne ganye na dill da faski - dandana;
- man fetur - 85 ml.
Shiri
A cikin kwano na na'ura, sai ku yi amfani da man fetur kadan kuma ku wanke wankewa, a bushe kuma