Kayan kayan lambu za a iya fitar da kanka ko ƙara kayan nama ko cuku zuwa tasa. Tabbas, a cikin bambance na biyu na tasa, sun fi kwarewa, dadi da dadi. Kuma za a iya dafa su duka a cikin frying pan da a multivark.
A yau za mu fada a cikin girke-girke yadda za mu dafa kayan lambu tare da kaza ko Adyghe cuku.
Yaya za a kashe kayan lambu a cikin mai yawa tare da cuku?
Sinadaran:
- Cikakken cuku - 175 g;
- dankali - 300 g;
- matasa zucchini matsakaici size - 1 pc.
- farin kabeji ko broccoli - 220 g;
- matsakaici-tumatir - 2 inji.
- karas na matsakaici matsakaici - 1 pc.;
- sabo ne ganye na faski, Basil da Dill - dandana;
- kirim mai tsami - 110 g;
- ruwa - 110 ml;
- Ground turmeric - 5 g;
- ƙasa asafoetida - 5 g;
- ƙasa baki barkono - 5 g;
- tsaba na shamballa (ko cumin) - 5 g;
- black mustard - 5 g;
- gishiri - dandana;
- man kayan lambu.
Shiri
Karas, lambun dankalin turawa da zucchini suna tsabtace da yankakken cikin manyan cubes. Haka kuma, mun yanke cuku Adyghe. Farin farin kabeji ko broccoli mun haɗu a kan inflorescences.
A cikin damar multivarka zuba man fetur kadan, zabi hanyar "Baking" ko "Frying" kuma saita lokaci na minti goma. Mun jefa a cikin multivarka duk kayan yaji sai dai rubutun rubutu da barkono baki da kuma toya minti biyu. Sa'an nan kuma sa cubes na karas da cuku, saro da kuma toya har sai sigina, rufe rufewar na'urar. A wannan lokaci, mun haɗu sau ɗaya ko sau biyu.
Yanzu mun jefa zucchini, dankali, kabeji da kuma zuba cikin ruwa. Canja zuwa yanayin "Quenching" kuma ku tsaya tasa don minti arba'in. Mintina goma sha biyar kafin ƙarshen tsari, muna yankakken tumatir da gishiri.
Bayan siginar game da kammala shirin, ƙara kirim mai tsami, barkono barkan ƙasa, asafoetida, ganye mai ganye da kuma haɗuwa.
Yaya za a fitar da nama na kaza da kayan lambu a cikin kwanon frying?
Sinadaran:
- nama mai kaza - 950 g;
- 1 manyan karas;
- albasa da yawa - 1 pc.
- mai dadi Bulgarian barkono - 3 guda;
- matsakaici-sized tumatir - 2-3 inji mai kwakwalwa.
- Basil Basil - 20 g;
- ƙasa baki barkono - dandana;
- kayan yaji - dandana;
- gishiri - dandana;
- man kayan lambu - 100 ml.
Shiri
An wanke nama mai ganyaye, goge bushe tare da tawul na takarda da kuma yanke zuwa guda na girman matsakaici. Warke wani kwanon ruɓaɓɓen frying ko stewpot tare da man fetur da kuma yada kayan da aka shirya. Fry shi a kan karfi
A halin yanzu, a cikin wani kwanon rufi, launin ruwan kwalba na kayan lambu, a cikin bishiyoyi kuma an yanke shi cikin rassan, da rabin rassan albasa. Bayan minti goma, za mu sanya tumatir yankakken, kuma a cikin minti biyar zane mai dadi, wanda aka zubar da manyan cubes. Muna rike kayan lambu a wuta don karin minti bakwai, kuma mu matsa zuwa kaza.
Saura da tasa da gishiri, barkono a ƙasa, busassun bushe, kayan yaji da kuma dafa a karkashin murfin don wuta mai tsayi don minti ashirin da biyar.