Kowane mutum ya ji game da amfanin da albasarta na fari. Amma da yawa an sani game da blue ko violet. Kodayake yana kallon sabon abu, wannan kayan lambu yana da yawancin abinci mai mahimmanci har ma magungunan magani. Duk da haka, ƙila bazai amfani kawai ba, har ma da cutar daga albasa mai launin shudi. Kuma wajibi ne wadanda suka yanke shawarar hada shi a cikin abincin su.
Menene amfani ga albasa mai launin shudi?
Bulb, wanda yana da blue-violet ko launi mai launi-violet, yana da wadata sosai a cikin abubuwa masu ilimin halitta. Daga cikin bitamin (A, C, PP, rukunin B), ma'adanai, mai mahimmanci mai, phytoncides. Wannan ya ƙayyade kimar amfani da albasarta. Ya kamata a lura cewa daga farar fata ya bambanta ba kawai a cikin launi ba, har ma a cikin mai daɗi, da ɗanɗanar ɗanɗana, wanda ya ba da damar yin amfani dashi a cikin dafa abinci. An kara da shi a cikin mikiya mai sauƙi, dafa abinci daban-daban kuma a matsayin wani ɓangare na nama da kayan lambu, sunadarai, sun hada da salads.
Daga cikin kaddarorin masu amfani da albasarta mai laushi za a iya gano su kamar haka:
- Kyakkyawan magance rigakafin avitaminosis da colds.
- Ya karfafa kariya.
- Ya kawar da babban bayyanar cututtuka na mura: ƙwaƙƙwarar hanci da hanci mai zurfi - kawai kuna buƙatar katse yankakken albasa.
- Zai iya zama tushen irin wannan alama kamar baƙin ƙarfe idan akwai anemia.
- Taimaka da pathologies na zuciya da jijiyoyin zuciya, godiya ga abun ciki na potassium.
- Ya inganta tsarin tafiyar narkewa, ya kawar da maƙarƙashiya kuma yana wanke hanji.
- Yada al'ada da jini, ya rage cholesterol .
- Binciken da aka yi kwanan nan sun tabbatar da cewa zai iya taimakawa wajen rage yawan ilimin ilimin kimiyya.
To wanda ne samfurin contraindicated?
Bugu da ƙari, amfani da cutar da albasar blue za ta kasance. Ba za a iya cinye shi ba daga mutanen da ke shan wahala daga ciki, koda da cututtukan hanta, gastritis tare da high acidity. Har ila yau, ba a bada shawara a ci albasar blue don masu fama da rashin lafiya, fuka-fuka da hypertensives.