Shafe shafe - mai kyau da mara kyau

Ana amfani da shavings da shafuka a wasu kayayyakin kayan ado. Yana da wani ma'auni wanda aka samo sakamakon sakamakon shafa ɓangaren litattafan almara na kwakwa. Ana saɗa a kan nau'o'in nau'o'in nau'o'i daban-daban, sa'an nan kuma an yi musu kariya da kuma bushe. Sakamakon shi ne kwakwa kwakwalwan kwamfuta.

Dalili akan yawan abincin makamashi na kwakwalwan kwakwa ne ƙura. Suna lissafin kimanin kashi 65%. Wannan samfurin yana da yawa a cikin adadin kuzari, a 100 grams akwai calories 360. Yin amfani da kwakwalwan kwakwa mai arziki ne a cikin bitamin da microelements. Ya kunshi bitamin: C, B, E da kuma alamun abubuwa na alli, magnesium , potassium, zinc, manganese, iodine, phosphorus, fluorine da baƙin ƙarfe. A cikin kwasfa na kwakwa akwai fiber, kazalika da ƙananan glucose, sucrose da fructose. Kayan kwari yana cinyewa ne da mutanen da suke cin abinci mara cin nama.

Mene ne amfani ga kwakwalwan kwakwa?

Amfanin amfani da kwakwalwan kwakwa-kwakwalwa suna da alaƙa da keɓaɓɓen fiber na abincin da ya ƙunshi. Wadannan zaruruwa suna cire tsokotuwa daga jiki. Fiber yana wanke tsarin narkewa, kuma bitamin ƙarfafa rigakafi. Shafe shafe yana da tasiri mai tasiri da tasiri. Saboda haka, ya kamata a yi amfani da shi don cututtukan sanyi da cututtuka, da kuma matsaloli daban-daban tare da urology. A lokacin lokacin rashin daidaito, kwakwa inganta yanayin jiki.

Shaving shafe yana dauke da lauric acid. Amfani da shi na yau da kullum yana taimaka wajen rage hadarin ciwon daji. Saboda wannan acid a cikin kwayoyin jini, an saukar da matakin ƙwayar cholesterol , saboda haka yiwuwar faruwar cututtukan cututtuka na zuciya da jijiyoyin jini. Godiya ga bitamin C da B, Kwararrun kwakwalwa suna bada shawarar don amfani a cikin sanyi kuma don inganta yawan kariya ta jiki. Bugu da ƙari, wannan samfurin yana nuna ga cututtuka na ido da rashin hangen nesa.

Amfanin da hargitsi na kwakwalwan kwakwa

Yawancin magoya bayan kayan kirkiro da kwakwalwan kwakwalwan kwakwago suna mamaki idan zai iya haifar da wata cuta. Rashin nazarin masarar kwakwalen da masana kimiyya suka yi amfani da su. Sun gano cewa cutar daga wannan samfurin ta rage ne kawai ga mutum rashin haƙuri da kuma yiwuwar bayyanar wani abu mai rashin lafiyan. Idan har akwai rashin lafiyar zuwa kwakwa da kanta, yana da kyau kada ku yi hadari ta amfani da kwakwalwan kwakwa. A wasu lokuta, amfanin kawai yana nunawa jikin mutum.