Buckwheat porridge - samfur mai amfani da kuma dadi. An yi amfani da shi tare da haushi. Kuma za mu gaya maka yanzu yadda ake dafa buckwheat porridge da nama.
Recipe ga buckwheat porridge da nama
Sinadaran:
- groats buckwheat - 600 g;
- naman sa - 600 g;
- albasa - 200 g;
- karas - 400 g;
- man shanu mai narkewa - 100 g;
- man zaitun - 100 g;
- gishiri, kayan yaji - dandana.
Shiri
Albasa a yanka a cikin rabin zobba. Muna dumi a cikin kullun 100 g na man zaitun da rabin tsami. Mun sanya albasa da kuma toya shi. Za a yanka nama a cikin cubes kuma a kara zuwa albasa, toya, yin motsawa lokaci-lokaci. Sa'an nan kuma ƙara karas, a yanka a cikin tube, hada kome da kyau. Bayan haka, zuba ruwan sanyi a cikin tulun (1 L), kawo shi a tafasa, ƙara gishiri, kowane kayan yaji don dandana kuma dafa a kan karamin wuta har sai an shirya nama. Sa'an nan kuma mu hura sauran man shanu a cikin frying pan, zuba buckwheat da kuma wucewa, stirring lokaci-lokaci. Bayan haka, za mu sanya groats a cikin katako, mun zuba ruwan zafi daga sama. Ya kamata a wani wuri 1.5 cm ya fi girma fiye da hatsi. Cook ba tare da murfi a kan babban wuta ba sai duk ruwa ya kwashe. A karshen wannan tsari, croup ya kasance kusan shirye. Yanzu rufe murfin tare da murfi kuma barin minti na minti 30 tare da zafi kadan Bayan haka, mun haxa kome da kyau. A kan wannan dafa abinci buckwheat tare da nama ya cika. Muna hidima a teburin tare da salatin kayan lambu.
Porridge tare da nama a cikin mahallin
Sinadaran:
- naman alade - 0.5 kg;
- albasa (babban) - 1 yanki;
- buckwheat - gilashin 1;
- kayan lambu mai - 3 tbsp. spoons;
- ruwa - 3 kofuna waɗanda;
- gishiri, barkono baƙar fata - dandana.
Shiri
A cikin kwanon rufi na multivarka zuba a cikin man fetur, kunna "Bake" yanayin kuma saita lokacin dafa abinci zuwa minti 30. Mun sa naman, a yanka a cikin guda, kuma toya shi tare da murfin bude don kimanin minti 15. Sa'an nan kuma mu sanya albasa, a yanka a cikin zobba, kuma toya don minti 10. Bayan haka, kara gishiri da kayan yaji kuma dafa don wani minti 3-4. An wanke bugunan buckwheat da kuma canzawa zuwa nama. Ƙara ruwa da kuma a cikin "Buckwheat" dafa minti 60. Bayan da siginar sauti ya yi busa, mai dadi buckwheat da mai nama yana shirye.
A girke-girke na porridge tare da nama a cikin tanda
Sinadaran:
- buckwheat - abubuwa 2;
- naman sa - 400 g;
- albasa - 2 guda;
- ruwa - 4 abubuwa;
- gishiri, barkono - dandana.
Shiri
A cikin kwanon frying, mu dumi man kayan lambu da kuma fry a bisan albasa da aka yanka. Ƙara nama, a yanka a cikin guda, kuma toya har sai an kafa ɓawon burodi, gishiri da barkono ƙara dandana. A kasan jita-jita don yin burodi, wanke buckwheat da aka wanke da kuma zuba shi da ruwan zãfi. A saman fitar da nama tare da albasarta. Mun rufe yita da kuma sanya su cikin tanda. A zafin jiki na kimanin digiri 200 ne mu yi gasa na rabin sa'a. Bayan haka, alade da nama a cikin tanda yana shirye.