Sauerkraut - raznosol na gargajiya, da aka tanada sau da yawa daga farin kabeji - yana da mashahuri a kasashe da yawa, ya ƙunshi abubuwa da yawa masu amfani ga jikin mutum, yana inganta kyakkyawan narkewa.
Salting (ko murmushi) kabeji a brine shine hanya ta musamman don shiryawa da kuma kiyaye wannan samfurin lokaci daya (wanda aka sani tun daga zamanin d ¯ a (yana da sauki, kamar dukan masu hasara). Crushed kabeji ɓoye ruwan 'ya'yan itace, bi da lactic fermentation. Kuna iya shawo kan kabeji ba tare da gishiri ba. Don yin wannan, a cikin akwati tare da yankakken yankakken yankakken (da kuma wasu lokuta wasu sinadarai), kara dan kadan mai tsafta mai tsabta kuma ya nuna shi zuwa daukan tsawon lokaci don zalunci (wato, danna ƙasa). A wannan yanayin, shari'ar yana faruwa ba tare da gishiri ba, saboda haka wannan samfurin yana ci gaba da muni, wato, wannan hanya tana buƙatar ƙirar hanya daban-daban, kuma, aƙalla, gaban wani ɗaki.
Idan ka shirya sauerkraut don hunturu a lokaci, zaka iya sarrafa kayan tebur tare da bitamin salads, zabin kabeji mai ban sha'awa da borscht , faski mai dadi tare da cakuda cakuda da sauran abubuwan da aka yi da ban mamaki a kan wannan raznosol a cikin lokacin hunturu-spring.
Faɗa maka yadda za a zabi kabeji a cikin brine.
Hakika, don salting za mu zabi kyawawan kayan lambu, m, waɗanda ba tare da ɓoye ba tare da ganyayyaki masu kyau, waɗanda aka karɓa daga gadaje bayan gishiri na farko, wanda sauƙi ya ƙaddara ta ɗanɗano mai dadi. Sa'an nan kuma ya kakkafa ko yanke da kabeji, to, ku yayyafa shi da gishiri, haɗuwa, ɗauka da sauƙi, sa'an nan kuma danna ƙasa da zalunci. A hankali ruwan 'ya'yan itace zai fito. Ko da yaushe a kan ganyen kwayoyin kabeji na kwayoyin lactic acid sun samar da farawa da ci gaba da aiwatar da sugars mai daɗin ciki daga ruwan 'ya'yan kabeji da kuma samar da lactic acid, wanda, ta hanyar, kuma ya hana yiwuwar cigaba da bunkasa moldgi.
Bayan kwanaki 2-7 (dangane da zafin jiki a cikin dakin) ana kammala lamentin lactic, sa'an nan kuma a dauke da kwantena (idan ba su da yawa) a wuri mai dadi (cellar, balcony glaze) don kauce wa peroxidation (a cikin manyan kabeji kabeji mafi kyau a yanzu a cikin kabeji cellar, da kyau, zai zo dan kadan hankali).
Wasu lokuta farin kabeji ne fermented tare da bariki ko ma halves. Tare da kabeji kafin salting (ko kuma ba tare da gishiri ba), za ka iya ƙara wani abu mai yawa (misali, cranberries ko cranberries), apples, sliced kayan lambu (karas, beets, barkono mai dadi, da dai sauransu).
Akwai wasu girke-girke, wani lokuta sinadaran sun haɗa da kayan yaji (peppercorns, Fennel tsaba, caraway tsaba, Fennel ko coriander, tsirrai inflorescences, bay bay, da sauransu). Wadannan additives, ba shakka, ba kawai ba da halayyar dandano na kabeji da kanta, amma kuma canza dandano na kayayyakin da ferment tare da shi a cikin wani akwati na kowa. Musamman mai ban sha'awa shine kabeji-soaked apples.
A girke-girke na sauerkraut a brine
Halin na yau da kullum na damar lita 10 (fitarwa na samfurin gama - kimanin kilo 9). Yana da dace don amfani da murfin enamel (kada a sami lahani a cikin ciki).
Sinadaran:
- farin kabeji (marigayi iri) - 9 kg;
- karas - 1 kg;
- bay ganye - 5-8 guda;
- barkono barkono - 12-16 guda;
- cloves - 5 kwakwalwa.
- gishiri dafa shi - 170-200 g (ba more!).
Shiri
Sugar da ruwa a cikin brine ba a buƙata ba, ana samun brine ta hanyar dabi'a saboda sakamakon zalunci daga cakuda gishiri da ruwan 'ya'yan kabeji.
Muna cire filayen ganye daga kabeji (yawanci sukan lalace). Shink ko yanke kabeji. An yanka karas a cikin ratsan raguwa (yana dacewa don amfani da grater, har ma mafi kyau - mai daɗi don yin karas na Koriya: shi yana fitowa da kyau). Mix kabeji tare da karas a cikin akwati. Idan ana so, za mu kara albarkatun rinsed (alal misali, cranberries: kofuna waɗanda 2-3), sanya kayan yaji da kuma a ko'ina
Latsa ƙasa da kowane abu mai lebur (alal misali, murfin daga wani kwanon rufi - ƙaramin, wanda sauƙin shiga cikin babban akwati). Zaka iya amfani da wasu abubuwa daga kayan aiki mara kyau. Daga sama mun sanya yok, wato, kaya. A matsayinsa na iya yin kowane abu mai tsabta mai nauyi, misali, duwatsu masu sassauci ko akwati na ruwa. Kabeji zai ba da ruwan 'ya'yan itace, dan kadan, wanda ya fito daga ƙarƙashin murfin. Bayan kwanaki 3, za mu cire yakuri, sa'an nan kuma za ku iya sa kabeji a kwalba mai gilashi mai tsabta.