Kasancewar kwanon rufi a cikin ɗakin ku yana ba ku damar jimre da aikin yin nama mai naman daidai. Yana kan tarinta wanda ya juya juyayi da taushi. A yau za mu yi la'akari da zaɓuɓɓuka don yin naman alade ta amfani da shi.
Naman alade naman alade a cikin kwanon rufi - girke-girke
Sinadaran:
- Wuyan naman alade - 650 g;
Don marinade:
- albasa - 550 g;
- tafarnuwa - 1 kai;
- thyme - 'yan twigs;
- ganye na laurel - 2-3 inji mai kwakwalwa.
- Mustard tsaba - 10 g;
- caraway tsaba - 10 g;
- vinegar giya - 20 ml;
- man kayan lambu - 20 ml;
- gishiri;
- ƙasa barkono baƙar fata.
Shiri
Mun share albasa da yanke shi cikin rabi haɗin. Peeled tafarnuwa, thyme, laurel ganye, mustard tsaba da cumin tsaba, kara da kyau a cikin turmi ko kara a cikin wani blender. Ƙara kwakwalwar kayan yaji a albasa, zuba a cikin kayan lambu mai, ruwan inabin ruwan inabi da dusa da albasarta tare da kayan yaji.
An ƙwace wuyan naman alade da aka wanke a cikin yadudduka kamar rabi biyu da rabi kuma a sanya shi a cikin gilashi ko akwati mai lakabi, a canza tare da cakuda albasa. Mun bar naman alade tare da nama a cikin marinade a wuri mai sanyi don sa'o'i ko dama.
Cire naman yankakken nama daga gilashin da aka yi da man shafawa, man shafawa da man fetur mai ladabi da kuma sanya shi a kan kwanon rufi mai zafi. Fry da steaks a cikin zafi mai zafi na minti uku a kowane gefe, sa'an nan kuma rage ƙarfin wuta kuma tsaya da nama ga wani minti goma sha biyar, juya da yanka kowane minti huɗu.
Bayan da aka shirya steaks, za mu sanya shi a cikin takarda na tsawon minti biyar zuwa bakwai, sa'an nan kuma mu sanya shi a kan tasa, kuma za mu iya bauta.
Naman alade ko tsalle a cikin kwanon rufi
Sinadaran:
- naman alade a haƙarƙari - 550-600 g;
- balsamic vinegar - 35 ml;
- farin giya - 200 ml;
- man zaitun - 35 ml;
- Cunkuda kasa - dandana;
- ƙasa baki barkono - dandana;
- aromatic bushe ganye - dandana;
- gishiri - dandana.
Shiri
An shayar da naman alade, aka bushe kuma a yanka shi cikin kashi har zuwa rabi da rabi. Muna kayar da yankan dan kadan tare da taimakon wani guduma mai cin abinci, kakar tare da gishiri, ƙasa da coriander barkono. Zai fi kyau idan kayan yaji sun fara ƙasa. Yi ƙayyade nama a cikin akwati da ba shi da kariya da kuma cika shi da cakuda ruwan inabi da balsamic vinegar. Mun bar gwanayen da aka shafe kimanin sa'o'i biyu zuwa uku. A wannan lokaci, muna juya nama sau ɗaya.
Mun narke nama daga gishiri da takalma da kuma sanya shi a kan kwanon rufi mai fure. Yanke gurasa na kimanin minti goma sha biyar, juya kowane minti uku.