Gallbladder - cin abinci

Bile yana taimakawa wajen gano abinci mai kyau kuma yana inganta abinci ta hanyar hanji. Amma, idan dai bile ya kai cikin hanji, dole ne ya wuce wani layi mai ma'ana: daga hanta, ta hanyar kututtuka da bile, zuwa ga magunguna, sa'an nan ta hanyar sphincter zuwa cikin hanji. Dyskinesia wani lahani ne a cikin hanyar bile tare da wannan hanyar, sakamakon haka ya kasance a cikin gallbladder. A sakamakon haka, za'a iya ƙonewa (cholecystitis) ko kuma samuwar duwatsu a cikin gallbladder.

Rushewa zuwa gallbladder yawanci (alas, waɗannan su ne ainihin rayuwar zamani) ana haifar da su ta hanyar cin abinci mara kyau. Kammalawa: don rigakafi da magani, dole ne kuyi amfani da abincin ganybladder, akalla don kawar da pathogen - m, m, cholesterol - abinci masu yawan carbohydrates da sauki.

Zabi abinci

Akwai nau'i biyu na dyskinesia - hyperkinetic da hypokinetic. Dyskinesia Hyperkinetic wani aiki ne na gallbladder, wanda ke haifar da saki fiye da yawan bile. Matsalar ita ce ana biye bile, amma ba'a iya buɗe sphincters don shiga cikin hanji ba. Sabili da haka muna samun gungu, wanda ke haifar da cholecystitis. Dyskinesia hypokinetic aiki ne mai rage yawan gallbladder. Yana nuna ciwo a hannun dama na hypochondrium, akwai jin cewa wani abu a ciki a cikin kullun "ya fadi."

Zaɓin abinci don dyskinesia na gallbladder, yana da muhimmanci sosai cewa likita gano ainihin irin cutar. Tare da gallbladder ba mai aiki ba, da abincin za a dogara ne akan kayan da za su taimakawa, tare da overactive - a kan samfurori da suke shafe gallbladder.

Abincin kiwon lafiya

Bari mu fara tare da abinci tare da gallbladder marasa lafiya tare da hyperkyetic dyskinesia.

5 - 6 abinci a rana shi ne ma'ana. Idan kun ci sau biyu a rana, kowane lokaci sau biyu, "mahaukaci" da kuma "yunwa" za su gaggauta saurin magunguna don aiki.

Wajibi ne don iyakance samfurorin da ke haifar da kumfa don kunna:

Maimakon haka, muna bukatar mu mayar da hankalinmu a kan gogewa, Boiled, steamed, dafa abinci. Porridge, dankali mai yalwa, busa, naman nama, kayan lambu, 'ya'yan itatuwa, sarchy soups - duk wannan yana sauƙaƙe narkewa, wanda ke nufin cewa gallbladder bazai buƙatar taimako tare da fili ba.

Abincinku don zalunta gallbladder ya kamata ya kasance da farko na kayan shuka. An maye gurbin dabbobin dabba da kayan lambu, cin nama maras nama (ko da tsintsiya), cikakke tare da hatsi, kayan lambu kayan lambu.

Ana taimakawa ruwan ma'adinai mai ƙananan ruwa rabin rabin gilashi rabin sa'a kafin abinci, a cikin zafi (game da 40). Waters - Yessentuki № 4 da 20, Narzan, Smirnovskaya, da dai sauransu.

Cin abinci ga marasa lafiya da ciwon magunguna tare da dyskinesia hypokinetic ya nuna wasu sababbin rikice-rikice da version ta baya. A akasin wannan, jiki yana buƙatar a kunna tare da taimakon man shanu, kirim mai tsami, burodi maras nauyi, cream, qwai, da dai sauransu. Aiwatar cholagogue collections, infusions na Eleutherococcus, ginseng.

Magunguna suna shan magani tare da ruwa mai ma'adinai - Essentuki No. 17 ko Arzni, kuma, a yanayin sanyi. Ɗauki rabin gilashin sa'a daya kafin cin abinci sau 3 zuwa sau 4 a rana. Wannan hanya tana kusan wata daya.

Game da hanyoyin rigakafi ko magani, maganin laser, acupuncture , tarin fuka tare da karlovy Vary gishiri, da kuma likiotherapy ana amfani dashi.

Don guje wa ciwon dyskinesia da dukkanin wadannan matakan, abincin abincin mai sauƙi da abinci na yau da kullum zai isa.