Cinnamon - amfani masu amfani

Ga mutane da yawa, kirfa shi ne abincin da ake so don kofi da kuma yin burodi, amma a lokaci guda, babu wanda yake tunani game da amfanin da ba a iya amfani da shi da kuma kayan magani na wannan ƙanshi. Ba kowa da kowa san cewa kirfa shi ne haushi na ƙwayar itacen oak da na Ceylon.

Kayan amfani da kirfa

Wannan kayan yaji yana taimakawa wajen magance matsaloli da cututtuka daban-daban:

1. Cinnamon yana taimakawa wajen daidaita yanayin ƙwayar cholesterol cikin jini kuma ya hana yaduwar jini a cikin tasoshin.
2. Saboda gaskiyar cewa ƙwayar kirwan gurguzu mai juyawa ya canza zuwa makamashi, zamu iya cewa hakan yana taimakawa ga asarar nauyi.
3. Ana bada shawara don haɗawa da kayan abinci a cikin abincinka ga masu ciwon sukari, yayin da yake rage ƙwayar cholesterol cikin jini.
4. Amfanin amfani da ƙasa kirfa ba su bambanta da kayan yaji a cikin sandunansu, babban abu - high quality da freshness.
5. Cinnamon yana da kwarewa da aikin antiparasitic, kuma ana amfani dashi a cikin ingancin kayan aikin antibacterial da antifungal.
6. Wannan kayan yaji yana taimakawa wajen inganta aikin kwakwalwa.
7. Cinnamon yana da amfani ga narkewa, kuma yana taimakawa wajen kawar da gubobi daga jiki.

Yadda za a zabi kuma adana?

Don samun duk abubuwan da suke amfani da ku don buƙatar ku san yadda za ku zabi wannan ƙanshi daidai. Alal misali, ingancin ƙwayar murya mai wahala yana da wuya a duba, saboda haka zaka iya samun fasaha. Idan aka ba wannan, yana da kyau saya kirfa a sandunansu. Bugu da kari, spicery yana da tsawo a cikin wannan jiha. Cikin sabo yana nunawa ta hanyar dandano mai dadi.

Domin kada in ganimar kirfa, ya fi kyau a adana shi a cikin tabarau tare da murfi mai yawa. Sanya shi cikin duhu, wuri mai bushe.

Kyauta masu amfani da shayi tare da kirfa

Irin wannan abincin zai kasance da amfani ga mutanen da suke da nauyi. Tea tare da kirfa ba shi da tasiri kawai ba, kuma yana inganta metabolism, wanda hakan yana taimakawa wajen kawar da kwayoyi masu yawa. Don shirya wannan mu'ujiza abin sha, kana buƙatar haɗi 1 tbsp. ruwan zãfi da sandunansu biyu ko 2 teaspoons na kirfa foda. Irin wannan shayi ya kamata a tsayar da shi na rabin sa'a, tace kuma an yi amfani dashi a ciki. Idan ba ka son dandano, zaka iya bambanta abin sha tare da ɓawon burodi na orange, apple, Ginger or cloves.

Kyauta masu amfani da kirfa tare da madara

Irin wannan abincin mai ban sha'awa ne kawai wanda ba za a iya buƙata ba da safe, lokacin da ba ka so ka tashi kamar wannan. Milk tare da kirfa ba kawai ba ne kawai gaisuwa ba, amma kuma ya bada cajin halin kirki. Coffee tare da kirfa yana da irin amfanin da ya dace. Spice ya ba jiki damar shayar da madara mafi kyau, kuma yana taimaka wajen ƙarfafa tsoka da kuma tsar da jini.

Don shirya irin wannan abincin mai dadi, dole ne a saka 1/3 tsp na kirfa zuwa ƙasa a cikin gilashin madara da kuma haɗuwa sosai. Ana bada shawara cewa abin sha yana mai tsanani, amma ba Boiled ba.

Kyauta masu amfani da kirfa tare da zuma

Akwai wasu magungunan magani tare da kirfa, kawai yanzu tsarin yana hada da zuma. Don shirye-shirye kana buƙatar haxa 2 tbsp. spoons na zuma daga 1 tbsp. cokali na kirfa da dukan wannan zuba 1 lita, daga ruwan zãfi. Ƙin sha da sa'a daya. Sa'an nan kuma ya kamata a zuba a cikin wani thermos kuma a nannade cikin bargo. Don rasa nauyi, kana buƙatar cin rabin abincin kafin abinci, sau 2 a rana. Wani irin wannan abin sha yana taimakawa wajen yaki da maganin ciwon maganin.

Gurasar da aka yi daga zuma da kirfa na taimakawa wajen rage ƙwayar cholesterol kuma rage hadarin ciwon zuciya. Bugu da ƙari, wannan cakuda yana taimakawa wajen inganta numfashi, yana ƙarfafa tsohuwar ƙwayar zuciya da kuma ƙara haɓaka. Bisa ga kirfa da zuma, zaka iya shirya mask wanda zai taimaka wajen magance gashin gashi, cututtuka na fata da kuma ɓarna.