Dogwood itace shrub ko wani karamin itace wanda aka sani tun zamanin d ¯ a. Za'a iya amfani da 'ya'yan itatuwa masu banbanci ba kawai a matsayin kayan zaki mai kyau ba, amma kuma a matsayin mai kare mai karewa wanda zai iya kare jiki daga yawan cututtuka da cututtuka. Daga wannan labarin za ku koyi game da amfani Properties da contraindications na dogwood.
Dogwood abun da ke ciki
Kizil yana da wadataccen arziki a abubuwa masu amfani. Ya ƙunshi mai yawa glucose, fructose , kwayoyin acid, tannins da nitrogenous abubuwa, flavonoids, muhimmanci mai da phytoncides. Bugu da ƙari, a yawancin yawa, bitamin C da PP suna nan. Hakanan ya ƙunshi ma'adanai - potassium, magnesium, calcium, sodium, baƙin ƙarfe, zinc da phosphorus.
Mun gode wa wannan abun da ke da kayan arziki, ana bada shawarar yin amfani da katako don yin amfani da ita a ko'ina cikin dukan kakar, wanda zai sa ya wadata jiki da abubuwa masu amfani waɗanda ke da ƙarfin ƙarfafawa da haɓakawa.
Caloric abun ciki na dogwood
Kamar dukkan berries, wannan zaɓi yana da sauki. Caloric abun ciki ya dogara da nau'ikan, ripeness har ma da yankin da aka girbe. Idan muka yi la'akari da matsakaicin, to 100 grams na dogwood account na adadin kuzari 40 - 44.
Amfani masu amfani da masara
Kizil - wani Berry, da amfani a wasu lokuta. Yi la'akari da abin da lokuta amfani da irin wannan kayan zaki zai iya inganta ingantaccen lafiyar jiki:
- Dogwood da shawarar don gout da amosanin gabbai;
- An sani cewa masararraki yana inganta bita;
- Yin amfani da wannan Berry yana ba ka damar magance anemia;
- a lokacin da zalunci typhus, cin dogwood zai sauri taimaka yanayin mutum kuma dawo vivacity;
- tare da cututtuka na gastrointestinal fili, cisal na taimakawa wajen inganta ayyukan sassan;
- Cornel wani kayan aiki mai kyau ne don kula da cututtukan fata;
- ga wadanda ke shan wahala daga magunguna da kuma cututtukan hanta, yana da muhimmanci a tuna cewa masara ne mai kyau cholagogue;
- berries suna da m diuretic sakamako, wanda yake da muhimmanci ga colds da koda matsaloli;
- mai karfi anti-mai kumburi da kuma bactericidal mataki da ke sa cornelian wani ba makawa mataimaki a kowace hoto ko bidiyo mai zagaya yanar gizo da sauri da kuma cututtuka na numfashi;
- Cornel yana ƙarfafa tsarin tafiyar da rayuwa, wanda yake da muhimmanci ga wadanda suke fata su rage nauyi;
- Ana amfani da Dogwood don magance matsalolin jini da kuma kawar da ciwon kai;
- da amfani da wannan Berry yana inganta ƙwayar urea da oxalic acid;
- cornelian yana da tasiri mai rikitarwa akan tsarin kwakwalwa - yana ƙarfafa ganuwar jini, yana kawar da ƙumburi, yana ƙaruwa da adadi na capillaries, yana sauya kumburi, yana taimakawa jihar da rashin cin hanci;
- An yarda da Kizil ga masu ciwon sukari, saboda 'ya'yan itatuwa suna ƙara yawan samar da enzymes na ciki, ba tare da tada sukari a jini ba.
Wannan Berry yana da kyawawan kyawawan haɓaka, amma yana da muhimmanci a yi amfani da shi daidai, saboda an ƙyama shi ga wasu mutane.
Berries na dogwood don nauyi asarar
Kada ka yi tsammanin wata mu'ujiza - kawai ta hada da masarawa cikin abincinka, ba za ka kawar da kima ba . Amma wannan kyakkyawan mahimmanci ne, wanda ke inganta karuwar metabolism, don haka ya ba da abinci mai kyau da wasanni don ya fi tasiri. Ya isa isa ku ci gilashin gilashi na gari don cin abinci maraice ko karin kumallo na biyu don ganin sakamakon nan da nan.
Bayanin Contra na dogwood
Karyata yin amfani da katako shine ga wadanda suke da halayen ƙwarewa, ƙara yawan acidity na ciki ko rashin ƙarfi tsarin, har ma da karuwa excitability. Tun lokacin da cornelian yana da kayan haɓakar toning mai ƙarfi, ba'a ba da shawarar yin amfani dashi na sa'a ko ƙasa kafin barci.