Himalayan ruwan gishiri

An fitar da gishiri mai laushi Himalayan a hannu a yankin tuddai na Pakistan. Akwai nau'i-nau'i daban-daban na wannan samfur wanda ya bambanta da girman da tsarin, alal misali, zaku iya samun gishiri mai laushi mai kyau, da ƙididdigar crystalline. Koda a zamanin d ¯ a, gishiri mai ruwan horon ya kasance sanannun mashawarta da likitoci.

Amfanin amfani da gishiri na Himalayan

Abinda ke ciki na wannan samfurin ya hada da adadin abubuwan gina jiki waɗanda suka wajaba ga jikin mutum. Tisar Himalayan wani mahimmanci ne mai mahimmanci da mahimmanci ga maimaita yawanci ga kowa. Idan gishiri mai mahimmanci ya ƙunshi sodium da chlorine, to, Himalayan kusan kusan dukkanin tebur. A cikin gishiri a Himalayan, akwai kimanin ma'adanai 85 da abubuwan da aka gano.

Amfanin ruwan gishiri mai suna Himalayan shine cewa:

1. Yana da ikon haɓaka abubuwa daban-daban na lalata da kuma gubobi daga jiki, wanda hakan yana taimakawa ga asarar nauyi.
2. Yana taimakawa mayar da ma'aunin gishiri a jiki, wanda ya hana abin da ya faru na edema, kuma ya kawar da ruwa mai zurfi.
3. Yana inganta yanayin kwakwalwa, tun da yake lokuta masu wahala sun kasance dalilin dalili na cinye abubuwa masu illa a cikin marasa yawa.
4. Hanyoyin rashin rinjaye suna rinjayar aikin aikin narkewa kuma yana taimakawa wajen magance matsalolin hanji.
5. Yana da m laxative da diuretic sakamako.
6. Yin amfani da gishiri na Himalayan yau da kullum yana inganta yaduwar jini kuma yana da tasiri a cikin aikin da ke cikin kwakwalwa.
7. Kullum jiki yana tunawa da shi, wanda baya haifar da riƙewar ruwa.

Za'a iya ci gaba da jerin abubuwan kyawawan dabi'un da aka samu daga Himalayan wanda za a iya ci gaba har abada, domin yana da mahimmanci da kuma samfurori.

Rashin ƙimar Kuskuren Weight

Don kawar da nauyin kima da kuma inganta metabolism, zaka iya shirya irin wannan gishiri gishiri: dauki wasu lu'ulu'u na gishiri da kuma narke su cikin 340 ml na ruwa mai tsabta. Ya kamata a bar ruwan da zai haifar da shi a cikin yini. Don yin amfani da wannan gishiri gishiri ya zama dole akan 2 tbsp. spoons yau da kullum. A wannan yanayin, gishiri na Himalayan shine cewa yana taimaka wa jikin ya ƙone ƙoda cikin jiki. Irin wannan bayani ne kawai kayan aiki na kayan aiki wanda zai inganta inganta cin abinci da motsa jiki.

Gishiri mai wanka Himalayan mai launin ruwan hoda

Akwai wasu girke-girke ta amfani da gishiri mai mahimmanci, amma don cimma nasara mafi kyau ana bada shawara don maye gurbin shi tare da ruwan hoda. Irin waɗannan hanyoyin zasu taimaka wajen cire tsire-tsire daga jiki kuma inganta yanayin fata, saboda haka zai zama mai roba da na roba. Tare da yin amfani da ita, zaka iya kawar da cellulite . A lokacin yin wanka, ma'adanai da suke cikin gishiri mai ruwan gishiri sun shiga cikin fata kuma zasu taimaka wajen riƙe da danshi.

Gaskiya mai ban sha'awa

A dafa abinci, ana amfani da sanduna mai ruwan hoda don dafa abinci. An saka wuta kuma ana sanya abinci a kai, misali, nama, kifaye, kifi, da sauransu. Da godiya ga wannan, baku buƙatar yin amfani da gishiri. Abinci, dafa shi ta wannan hanyar, an tsabtace shi da kwayar cuta na kwayan cuta, wanda hakan yana rinjayar yanayi da kuma aiki na fili mai narkewa.

Harm da contraindications

Ya kamata mu tuna cewa gishiri yana dauke da sodium chloride, wanda yake da illa ga jiki a cikin yawa. An haramta wanka akan gishiri mai fure ga mata masu juna biyu, da kuma mutanen da ke fama da cutar jini, tarin fuka, tare da matakan ƙwayoyin cuta, da kuma rashin haƙuri ga samfurin. Kada ku cutar da wannan samfurin, saboda haka farashin yau da kullum shine 1 teaspoon na gishiri na Himalayan, amma duk da cewa babu wasu magunguna na sodium chloride a cikin abincin.