Yaya sugar yake cikin Coca-Cola?

Coca-Cola ana daukarta daya daga cikin abubuwan da ke da haɗari masu ƙin ƙwayar wuta. Mutane da yawa ba su ma tunani game da abun ciki na sukari a Coca-Cola . Sauran gwaje-gwaje sun bayyana cewa a cikin babban gilashin wannan abin sha, wanda aka sayar a cinemas, ya ƙunshi kusan kashi arbain da hudu na sukari.

Yawan sukari a Coca-Cola

Masu sana'a na wannan soda suna san cewa yawan sukari a Coca-Cola yana da yawa. Sun yarda cewa masu sha masu yawa da yawa ba su da tunanin yadda sukari a Coca-Cola. A cikin nau'i na kwarai na miliyoyin milliliters, ya ƙunshi kusan shida zuwa bakwai teaspoons na sukari.

A cewar likitoci, cin abinci na yau da kullum ba zai wuce shida zuwa bakwai spoons na sukari ga mata kuma ba fiye da tara cokali na sukari ga maza. Bisa ga waɗannan bayanan, mun ga cewa a cikin kwalban kwalba na abincin shayarwa, yawancin sukari yana sau da yawa fiye da yawan kuɗin yau da kullum, kuma wannan ya faru ba a san shi ba ga magoya bayan Coca-Cola.

Abin takaici, yawancin masu amfani ba suyi tunanin cewa irin wannan abincin yana dauke da adadin kilocalories masu hatsari ga jikin mutum ba. Sugar a Coca-Cola yana da haɗari da haɗari kamar haka: wadannan sha basu shayar da jiki ba, yana kara yawan abincin caloric na abincin yau da kullum, wanda zai haifar da bayyanar nauyi. Wannan haɗari ne na yin amfani da soda: bayan shan gilashin, mun isa yawan sukari. Ƙara zuwa wannan zane-zane da kuma sauran jita-jita da muke ci a lokacin rana.

Bugu da ƙari, gagarumin adadin calories, wanda zai iya haifar da ƙananan nauyin, Coca-Cola yana taimakawa wajen ci gaba da ciwon sukari saboda ya sa tsalle ya yi tsalle a cikin glucose na jini.