Akwai iri iri iri na zuma kuma wasu daga cikinsu suna da wuya, saboda haka yawancin mutane basu taɓa gwada su ba. An samo zuma zuma daga iyalin legume. Na gode da darajar halittarsa, wannan samfurin yana kunshe a cikin samfurori biyar masu amfani.
Menene sainfoin zuma?
An gabatar da iri-iri iri-iri daga furotin ciyawa sainfoin, wanda shine kyakkyawan zuma. Tsire-tsire na shuka a watan Mayu kuma yana da furanni na jan ko launin ruwan hoda, tare da ƙanshi mai dadi, wanda ke jan hankalin ƙudan zuma. Yawan aiki na sainfoin ya dogara da yankin girma, kuma yana da 70-400 kg a kowace hectare. An haifi Honey sainfoin a Ukraine, Jojiya da Caucasus a wasu ƙasashe.
Adpartic zuma - abun da ke ciki
Ya ƙunshi wannan nau'i na abubuwa masu ilimin halitta, ma'adanai, bitamin, enzymes da sauran kayan. Daga wasu nau'o'in, sardine farin zuma yana da wani abu mara kyau na maltose da fructose. Idan ya tsufa, to lallai ba zai sami sucrose ba. Akwai a cikin abun da ke ciki bitamin B , H, C da PP. Amma ga ma'adanai, ya ƙunshi phosphorus, magnesium, baƙin ƙarfe, sodium, jan ƙarfe da sauran kayan.
Siskirt zuma - yadda za a bambanta karya ne?
Dabbobi da yawa sune mahimmanci, sabili da haka sukan sabawa, saboda haka yana da muhimmanci a san ka'idodi don ƙayyade dabi'a. Yawancin lokaci, samfurin yana da gaskiya kuma yana da launin launin zane-zane. Yayinda yake bayyana yadda yake kama da zuma mai tsattsoci, yana da muhimmanci muyi la'akari da daidaituwa, saboda lokacin farin ciki ne, yayin da ya fara cristallize 3-4 makonni bayan yin famfo. Bayan dan lokaci, taro ya zama fari tare da tsumma mai haske, wanda ya sa ya yi kama da naman alade. Lokacin da sayen samfurin kirki, kula da caji, kuma ya zama daidai.
Wani mahimmanci wanda ya kamata a yi la'akari da shi don zabar sarkin karskirt shine wari. Idan yanayi ne da inganci, ƙanshi yana kama da wardi, kuma yana da kyau sosai. Amma ga dandano, yana da dadi sosai kuma ba shi da haushi, kamar yadda a wasu nau'o'in. Don bincika kasancewar sitaci da molasses, yi amfani da aidin, wanda kana buƙatar hawan zuma. Idan akwai launi mai launin launi, to sai a jefar da sayan.
Esparset zuma - masu amfani Properties
Wani abun da ke cikin haɓaka mai arziki ya haifar da kasancewar wadansu kaddarorin da ke taimakawa wajen magance matsalolin kiwon lafiya da dama da inganta tsarin jiha na jiki. Taimaka wa zuma ƙara yawan ayyukan tsaro, ƙarfafa imunity. Adpartic honey, Properties kaddarorin da aka tabbatar da kimiyya, damuwa karfafawa na tsarin rayuwa da kuma gyara na lalacewar kyallen takalmin na jiki. Yana da muhimmanci a yi la'akari da cewa lokacin da mai tsanani, abubuwa masu amfani da yawa sun hallaka.
- An tabbatar da tasirin kudan zuma a kan abun da ke ciki na jini, yana tsarkake shi daga cholesterol, rage matakin sukari da kuma haɓakar haɓakar haɓakar jini.
- Amfanin amfani da sainfoin zuma tare da maƙarƙashiya, gastritis da enterocolitis.
- Taimaka inganta inganta gyaran fuska da gyaran nama.
- Wannan samfurin beekeeping yana da tasiri a cikin maganin cututtuka na ɓangaren kwakwalwa.
- Ana iya amfani dashi a waje, tun lokacin da ake amfani da kaddarorin masu amfani da sakamakon warkaswa.
- Yana da antimicrobial, antibacterial da antitumor sakamako.
- Kyakkyawan tasiri yana shafar tsarin tsarin jinƙai, yana taimakawa wajen magance matsalolin damuwa, rashin barci da kuma rage hadarin mummunan tsoro .
- Yana taimaka wajen sake ƙarfafa bayan cututtuka mai tsanani kuma ƙara ƙarfin aiki.
- Amfani masu amfani suna hade da sakamako mai tasiri akan aikin hanta da kodan.
- Ya daidaita aikin kwakwalwa, inganta ƙwaƙwalwar ajiya.
- Yana da kyau a kiyaye rigakafin jini da matsaloli tare da hakora.
Sainfoin zuma - magani
Saboda yawan kaddarorinsa, ana amfani da wannan samfurin kudan zuma a wasu fannoni. Ya shahara sosai a cikin maganin mutane, amma kimiyya ta tabbatar da kaddarorinsa masu amfani. Ga wadanda suke da sha'awar kula da zuma, za su kasance da muhimmanci a gano abin da aka ba da shawarar domin shi, don sanyi, mashako, cututtuka na gastrointestinal, domin cututtukan gynecological da kuma hormonal.
Tare da shigarwa na yau da kullum da matsakaici, za ka iya rage hadarin sanyi da cututtuka na jijiyoyin jini. Kyakkyawan Espartic, kaddarorin da suke amfani dasu suna kasancewa a gaban abubuwa daban-daban, zasu taimaka wajen yaki da mummunan ƙwayar tsoka, kawar da matsaloli tare da kasusuwan nama kuma rage hadarin cututtukan fata. Yana da amfani ga cututtuka na tsarin na zuciya da jijiyoyin jini da kuma matsaloli tare da ɗakunan. An bada shawara ga yawan cututtuka na gynecological, kuma yana da tasiri ga iyawa.
Yi amfani da salin sainfoin don dalilai na kwaskwarima, aiwatar da massages, wraps, masks da compresses. Taimaka wa wannan kayan naman zuma don cire kumburi, yalwata fata kuma inganta abinci mai gina jiki. Tare da yin amfani da ita yau da kullum, yana wucewa da bushewa da peeling, kuma an shayar da wrinkles kuma sunyi tsabta. Dangane da kasancewar alamu na sake ginawa, yanayin fatar jiki yana inganta. Ya kamata a lura da sakamako mai kyau akan yanayin kusoshi da gashi.