Ruwa da ruwa a cikin tanda - girke-girke mai sauƙi wanda ya ba ka damar kara yawan kaddarorin irin wannan kifi, adana juiciness da kuma kara karin dandano ta amfani da kayan yaji da kayan yaji. Kowace karɓa da aka karɓa ya cancanci kulawa kuma ana sonsa har ma da masu cin nama.
Yadda za a dafa abincin da ke cikin tanda?
Za a shirya nishadi daga cikin tanda a cikin tanda bisa ga fasaha mai sauƙi da sauƙi, kuma ilimin wasu ƙwarewa zai taimaka wajen samun cikakken sakamako.
- Don kawar da ƙanshin ma'adini na iodine, wanda ke ciki a cikin naman daji, za ka iya ta hanyar yin kifi a madara. Don yin wannan, sanya kifin gutted da kifaye, yanki daga kai, wutsiya da ƙafa, a cikin matsakaicin matsakaici don sa'a daya.
- Wata hanya don dandana kifin kifi mai sauƙi shine cire fata fata ba tare dafa ba.
- Yayin da ake yin burodi gaba daya sai a bar shugaban, dole ne ya cire gills.
- Kwancin kifi zai shafe shi kafin maganin zafi tare da cakuda kayan yaji da kayan yaji, wanda za'a iya ƙaddamar da abin da ya ƙunsa ko kuma ta dogara ga girke-girke da aka zaɓa.
- Za a samu matsakaicin iyakar abin da ke cikin tanda a lokacin yin burodi tare da kayan lambu ko kiredi: kirim mai tsami, mayonnaise, cakuda bisa man kayan lambu tare da ƙarin ruwan 'ya'yan lemun tsami, sauran sinadaran.
Yadda za a dafa abin da ke cikin tanda gaba ɗaya?
Gurasa gaba ɗaya a cikin tanda zai kasance mai sauƙi kuma mai sauri a lokacin da za a zabi gawaccen guttu. Ya rage kawai don wanke shi, ya bushe ta da tawul kuma yayyafa shi da cakuda mai kayan yaji. Tsarin gargajiya na faski da Dill za a iya wadata ta ƙara ganye na thyme, Rosemary, lemun tsami basil.
Sinadaran:
- Kaya - 1 yanki;
- man shanu - 50 g;
- man kayan lambu - 20 ml;
- lemun tsami - 1 yanki;
- faski da dill - 0.5 bunch;
- gishiri, barkono, kayan yaji.
Shiri
- Rub da shirya kuma a yanka a gefen kifin gishiri, barkono, kayan yaji, yayyafa da ruwan 'ya'yan itace na rabin lemun tsami, bar na mintina 15.
- Canja da gawa a cikin takarda mai greased, aika gasa a 220 digiri na mintina 15.
- Saka a cikin yankakken nama na lemun tsami, gasa teburin don minti 25.
- Ruwan da aka yi a cikin tanda yana da girke-girke mai sauƙi, yana buƙatar lubrication na kifi da aka gama tare da cakuda yankakken ganye da man shanu, bayan haka an yarda kifin ya tsaya a cikin na'urar don karin minti 2.
Ruwa a cikin tanda a tsare
Abincin abinci mai kyau, mai dadi da dadi za a yi watsi da shi a cikin tanda. Yayinda kake hako da kifi, zaka iya ɗaukar albasa da albarkatun kuɗi masu kyau ko gishiri mai dadi, da kuma ɓoyayyen faski don maye gurbin dill, cilantro, sauran ganye ko kuma kawar da ganye daga girke-girke.
Sinadaran:
- Kaya - 1 yanki;
- albasa - 2 guda;
- man kayan lambu - 50 ml;
- faski - 1 bunch;
- gishiri, barkono, kayan yaji.
Shiri
- Tattalin kifi rubbed da gishiri, barkono, kayan yaji, yayyafa da man fetur.
- Ka sami gawa a kan tasa da albasarta da faski, da aka shimfiɗa a kan takarda.
- A saman rarraba sauran albasarta da ganye, rufe hatimin da kuma gasa tasa a 200 digiri 40 da minti.
Ruwan fillet a cikin tanda
Za'a iya gyara girke-girke na kan iyaka a cikin tanda a yadda yake da hankali, ta yin amfani da wasu abubuwan sinadarin na marinade. Maimakon soya miya zai iya dace da mayonnaise, kirim mai tsami ko cakuda man kayan lambu, balsamic vinegar ko m mustard, kuma tafarnuwa mai sauƙi zai maye gurbin maye gurbin dried a cikin granules.
Sinadaran:
- fillet of flounder - 500 g;
- man kayan lambu da lemun tsami ruwan 'ya'yan itace - 2 tbsp. spoons;
- Soya Sauce - 2 tsp.
- tafarnuwa - 1 hakori;
- gishiri da sukari - don 0.5 teaspoons.
Shiri
- Shirya kifi kifi.
- Yi marinade don ƙura a cikin tanda, hadawa a cikin kwano na ruwan 'ya'yan lemun tsami, soya miya, gishiri, sukari, tafarnuwa da kayan lambu da kuma motsawa tare da whisk ko mahaɗin mahaɗi.
- Kifi kifi a siffar mai, zuba marinade da gasa na minti 10 a digiri 200.
Ruwa a cikin hannun a cikin tanda
Ajiye da ninka yawan tsuntsaye na kifaye zasu taimaka wajen yin tanadi a cikin tanda cikin hannayen riga. A gawa za a iya kara tare da albasa yanka, karas yanka, barkono barkono. Ƙarin bugu da ƙari ga kifi zai zama slicer kayan lambu, salatin haske tare da ganye , Boiled ko dafa dankali, Fig.
Sinadaran:
- jirgin sama - 2 kwakwalwa.
- lemun tsami - 0,5 guda;
- Soya Sauce - 30 ml;
- tafarnuwa - 2 hakora;
- barkono, kayan yaji, laurel.
Shiri
- Ruwa da ruwa tare da barkono, kayan yaji, zuba cakuda ruwan 'ya'yan lemun tsami da soya miya, sama da tafarnuwa kuma ya bar minti 15.
- Canja kifaye tare da kayan aikin marinade a cikin hannayen riga, ƙara laurel da aka yayyafa da kuma gasa a 220 digiri na 20-30.
Ruwa a cikin tanda tare da dankali
Ruwa a cikin tanda tare da dankali a cikin takalma, a cikin takalma ko a cikin wani nau'i tare da murfi ko da yaushe yana ci gaba da mai ban sha'awa da dadi. A matsayin sauya don dankali da kifi a cikin wannan yanayin, ana amfani da mayonnaise, wanda, idan ana so, za a iya maye gurbin tare da kirim mai tsami, ƙara karamin mustard, tafarnuwa don sauƙi da tsinkaye.
Sinadaran:
- Kaya - 1 yanki;
- dankali - 4-5 guda;
- mayonnaise - 300 g;
- albasa - 200 g;
- gishiri, barkono, kayan yaji don kifi, man fetur.
Shiri
- Rub da kifi da gishiri, barkono, kayan yaji, bar na minti 20.
- Kwasfa dankali, a yanka a cikin yanka ko shred by mugs, mayonnaise, gishiri, ganye.
- Yada furotin dankalin turawa a cikin takarda ko a kan ambulaf din da aka yi da fatar, a saman akwai kifaye, wanda aka greased tare da mayonnaise.
- Gasa na tsawon minti 40 zuwa minti 200.
Ruwa a cikin tanda tare da kirim mai tsami
Za'a iya yin girke-girke na dadi a cikin tanda tare da kirim mai tsami, wanda zai ba da kifi wani dandano mai dandano da kuma juyiness mai ban mamaki. Cika da tasa tare da bayanan kayan yaji, ta hanyar ƙara gwanin curry, man zaitun ko sauran kayan yaji zuwa miya. Ba yawa a cikin abun da ke ciki ba zai kasance da ganye masu yankakken finely.
Sinadaran:
- Kaya - 1 yanki;
- kirim mai tsami - 150 g;
- cuku - 50 g;
- curry - 1 teaspoon;
- gishiri, barkono, kayan yaji don kifi, man fetur.
Shiri
- Kifi ya shafa tare da cakuda gishiri, barkono da kayan yaji, sanya su cikin siffar.
- Bayan minti 15, shafa kifi tare da kirim mai tsami, gauraye tare da curry da salted dandana.
- Gurasa a cikin kirim mai tsami a cikin tanda zai zama minti 20, sa'an nan ku yayyafa kifi da cuku kuma koma cikin na'urar don minti 10.
Ruwa a cikin tanda tare da lemun tsami
M bayanin kula da citrus da thyme an samo ta wata ƙusa dafa a cikin tanda tare da lemun tsami yanka da dried ganye. Wannan kifi ya juya juicier kuma ya fi jin dadi, an greased shi kafin yin burodi da kuma lokacin yin zafi daga lokaci zuwa lokaci tare da man shanu. Maimakon thyme, zaka iya amfani da sauran addittu.
Sinadaran:
- Kaya - 1 yanki;
- lemun tsami - 0,5 guda;
- thyme - 2 rassan;
- man shanu - 70 g;
- gishiri, barkono.
Shiri
- An shirya kaya da gishiri, barkono, yafa masa teaspoon na ruwan 'ya'yan lemun tsami.
- Lubricate kifi da man shanu da gasa na minti 20 a digiri 180.
- Ka shimfiɗa a kan kifin kifi na lemun tsami, yayyafa da thyme, zuba man fetur ka sake komawa cikin tanda na minti 10.
Ruwa da kayan lambu a cikin tanda
Ruwa da ruwa a cikin tanda tare da kayan lambu, mai sauƙin girke-girke wanda za'a gabatar a cikin wannan sashe, ya juya ya zama mafi m. Gasar tana da wadata sosai kuma baya buƙatar karin kayan abinci. Abin da ke cikin kayan kayan lambu yana da ma'ana kuma yana goyon bayan duk wani gwaji.
Sinadaran:
- fillet of flounder - 600 g;
- zucchini - 1 yanki;
- albasa, karas da barkono mai kararrawa - 2 inji.
- ceri tumatir - 150 g;
- tafarnuwa - 2 hakora;
- lemun tsami - 0,5 guda;
- man kayan lambu - 40 ml;
- vinegar balsamic - 0.5 tbsp. spoons;
- gishiri, barkono, ganye na basil.
Shiri
- An sare ruwan sama a cikin yankakken nama, salted, ya shafa, ya yayyafa shi da ruwan 'ya'yan lemun tsami.
- An yanka kayan lambu, gauraye tare da miyawar vinegar, man fetur, gishiri da barkono, da aka shimfiɗa a kan sassan layi.
- A saman yanka kifi, hatimi da tsare.
- Bayan minti 30 na dafa abinci a digiri 200, ƙurar da aka yi a cikin tanda tare da kayan lambu zai kasance a shirye.
Ruwa ƙarƙashin gashin gashi a cikin tanda
Idan kuna so ku dafa abinci, don haka ku sami sutura da kuma ɓangaren ɓoyayyen kifi a lokaci guda kamar yadda ake ado, lokaci ya yi don amfani da girke-girke mai zuwa. Kutun kifi a nan an yi gasa a karkashin gashin gashi daga dankali da cuku . Mafi kyaun bugu da shi a kan tanda za a sliced sabo ne ko kayan lambu.
Sinadaran:
- fillet of flounder - 600 g;
- Masarar dankali - 4-6 st. spoons;
- Dijon mustard - 2 tbsp. spoons;
- cuku - 50 g;
- kirim mai tsami - 1 tbsp. cokali;
- man kayan lambu - 20 ml;
- gishiri, barkono, ganye.
Shiri
- An sare ruwan sama a cikin sashi, salted, mai daɗaɗa, dage farawa a cikin mota ko a cikin jirgin ruwa wanda aka raba da shi.
- Daga sama rarraba gishiri da aka haɗe da kirim mai tsami da ganye.
- Aika tasa na minti 20 a cikin tanda mai tsanani zuwa digiri 200, sa'an nan kuma yayyafa da cuku kwakwalwan kwamfuta.
- Bayan minti 10 na yin burodi, a cikin tanda da cuku da dankali za su kasance a shirye su bauta.
Ruwa a cikin batter a cikin tanda
Sauran girke-girke na gurasar da aka yi a cikin tanda anyi ne daga kifin kifi ba tare da kasusuwa ba, yankan shi a kananan ƙananan. Jirgin samfur ɗin zai taimaka wajen adana batter, wanda a cikin wannan yanayin zai kasance kwai mai yalwa da kuma burodi na gurasa. Idan ana buƙata, ana iya amfani da tsaba saetame don ƙaddamar da kifi.
Sinadaran:
- fillet of flounder - 500 g;
- gari - 100 g;
- qwai - 2 guda;
- mayonnaise - 30 g;
- crackers for breading - 200 g;
- man kayan lambu - 20 ml;
- gishiri, barkono, kayan yaji.
Shiri
- An kifi kifi a cikin yankakken nama, salted, mai daɗa, da kayan yaji.
- Yayyafa guda a cikin gari, tsoma cikin kwai mai yalwa da mayonnaise, sa'annan kuma gurasa gurasar.
- Sanya labaran a kan abincin mai gauraye mai dafa mai gauraya kuma gasa don minti 20-25 a digiri 200.
Ruwa cikin gishiri a cikin tanda - girke-girke
Za'a iya gudanar da yin burodi a cikin tanda ta hanyar cika ainihin asalin yin amfani da harsashi gishiri. Don samun karshen, akalla, ana buƙatar gishiri a teku, wanda idan an so ya hade tare da tsire-tsire masu tsire-tsire. Ganye da ganye suna sau da yawa kawai a saka ciki cikin kifi ko kuma yafa masa da cakuda gawa daga sama.
Sinadaran:
- Kaya - 1 yanki;
- gishiri na teku - 1-1,5 kg;
- ganye, kayan yaji.
Shiri
- Yi shiri, idan an so, kayan da ganye da kuma sanya shi a kan matashin gishiri.
- Sauran gishiri ya rufe kifi daga sama kuma an aika zuwa gasa a digiri 200 na minti 15-20.
Gudun jiragen ruwa a cikin tanda
Abincin dadi a cikin tanda, dafa shi a cikin nau'i-nau'i na baki, zai kasance babban adadin da ake yi a yau da kullum. A lokacin da ake samar da samfurori, ana iya gishiri da kayan yaji da kayan yaji, kuma idan an so, kari tare da cike da sabo, kayan lambu mai gishiri, cuku tare da kwayoyi masu yankakke.
Sinadaran:
- fillet of flounder - 600 g;
- qwai - 4 guda;
- cuku - 100 g;
- Basil - 0,5 tsp.
- man kayan lambu - 50 ml;
- gishiri, barkono, kayan yaji, ganye.
Shiri
- Kifun kifaye suna da salted, suna mai da hankali, an yayyafa shi da basil da kuma ganye, an yi ta birgima tare da roba da kuma spiked tare da skewers.
- Fry da sauƙi a cikin man fetur, sa a siffar.
- Rinse yolks tare da cuku cuku, ƙara gishiri tare da gishiri har sai sunadarai kumfa, tsoma baki tare da kayan yaji.
- Ciyar da miya a saman takardun, aika da samfurin ga tanda mai tsanani zuwa digiri 200 don mintina 15.