Mackerel a tsare - ban sha'awa da kuma dadi girke-girke na kifi yi jita-jita

Mafi m, m da m shine mackerel a cikin tsare. Don inganta siffofin dandano na kifaye ana haɗa shi tare da kayan yaji, da gauraye masu kayan yaji, da kayan lambu daban-daban, da cakulan 'ya'yan itatuwa,' ya'yan itatuwa da 'ya'yan itatuwa da kowane nau'i na ganye.

Yadda za a dafa mackerel a tsare?

Don maƙarƙashiya a cikin tanda a cikin takarda, ana amfani da girke-girke da ke ƙasa, ya zama mai dadi, yana da muhimmanci a kiyaye adadin shawarwari masu sauki a yayin yin ado:

1. Kayan aiki kafin amfani dole ne a gutted kuma tsabtace daga fim din baki cikin ciki.
2. Idan an yi kifaye tare da kai, to lallai ya zama dole a kawar da gurasar da ta hade da kayan abincin, yana ba da haushi da kuma cika tare da abubuwa masu amfani.
3. Dole ne a yi amfani da kayan inji a gaban yin amfani, don haka kifi bai tsaya a kansu ba a yayin dafa abinci.
4. A koyaushe yana da alhakin yin nazarin da kuma aiwatar da ma'anar girke-girke wanda ya bada bayani game da yadda za a gasa maƙarƙashiya a tsare, ba wuce lokacin da aka bada shawarar ba.
5. Don samun sutura mai laushi, burodin burodi, kana buƙatar ka yanka minti biyar kafin karshen aikin dafa abinci, juya gefuna da launin ruwan kasa abinda ke ciki daga sama a ƙarƙashin ginin ko kuma kawai a cikin na'urar mai tsanani har zuwa iyakar.

Mackerel gasa a cikin zane tare da lemun tsami

Ko da mahimmanci mackerel a cikin tanda a cikin tanda da lemun tsami zai ba ka damar jin dadi mai kyau. Kuma idan an kunna palette tare da wasu karin kayan yaji, alal misali, tafarnuwa da ganye, to, abincin zai kawo mahimmancin gamsuwa.

Sinadaran:

• mackerel - 1 pc.;
• lemun tsami - ½ kwakwalwa.
• tafarnuwa hakora - 2 guda;
• coriander da faski - a kan ½ katako;
• barkono barkatai da baƙar fata - 2 pinches;
• man zaitun - 40 ml;
• gishiri.

Shiri

1. Rinya a cikin turmi tafarnuwa tafarnuwa tare da nau'i biyu barkono, gishiri da yankakken cilantro da faski.
2. Ƙara man shanu da lemun tsami.
3. Rub da wani ɓangare na gauraye daga cakuda daga waje, an ajiye sauran a cikin ciki, kara wasu 'ya'yan lemun tsami, ba da rabin sa'a don wanka da kuma gasa mackerel a cikin takarda na minti 40 a digiri 180.

Maciji tare da dankali a cikin kwalba a cikin tanda

Kyauta mai cin gashin kanta don abincin abincin dare ko abincin dare zai zama kayan lambu da kayan lambu a cikin tsare. Sau da yawa ana amfani da kayan lambu da aka hada da dankali, wanda ba zai dace da kifi ba, don dacewa da shi da kuma yin aiki a matsayin tasa mai tausayi.

Sinadaran:

• mackerel - 700 g;
• dankali - 500 g;
• karas, albasa - 1 pc.;
• mayonnaise - 30 g;
• kayan yaji, lemun tsami.

Shiri

1. Tattalin kifi rubbed da gishiri, barkono, yayyafa da lemun tsami squeezes kuma bar ba don dogon.
2. A halin yanzu, ana daukar su don kayan lambu. Tsabtace shuki dankali, karas da albasa.
3. Ana zuba gurashin kayan lambu, gauraye tare da mayonnaise da kayan yaji, an saka su a cikin ciki, kuma sauran sun sanya gefen gefe.
4. Bayan minti arba'in na gishiri a digiri 200, mackerel a cikin kayan abinci tare da kayan lambu zasu kasance a shirye.

Mackerel tare da shinkafa a tsare a cikin tanda

Abincin dadi da aka cakuda kayan shafa a cikin kayan abinci tare da shinkafar shinkafa shine zabi mafi kyau ga abincin dare ko abincin dare. Bayan da aka ciyar da ɗan lokaci kaɗan, zaka iya samar da kanka tare da tayin mai zaman kanta wanda zai sa jiki da kawo jiki ga amfanin da ba shi da amfani.

Sinadaran:

• mackerel - 2 guda;
• lemun tsami - 1 yanki;
• shinkafa - 120 g;
• curry - wani tsunkule;
• karas, kwararan fitila - 1/2 yanki;
• Cloves tafarnuwa - 4 inji mai kwakwalwa.
• mayonnaise - 30 g;
• kayan yaji, ganye.

Shiri

1. Kayan kifaye sunadara tare da cakuda ƙasa tafarnuwa da gishiri, lemun tsami pomace da seasonings kuma hagu na rabin sa'a.
2. Tafasa shinkafa, ƙara curry da salted kayan lambu, yankakken ganye, Mix.
3. Cika masallacin sakamakon ciki da kuma gasa burodi na makami a cikin rabin sa'a a digiri na 195.

Mackerel da prunes dafa a tsare

Mackerel dafa a cikin tanda a tsare, wanda aka samo shi daga ƙasa, wanda ya zama mai ban sha'awa, asali don ku ɗanɗana tare da rubutu mai mahimmanci. Za'a iya karawa da kayan cuku ko kayan lambu don zaɓa daga, saboda haka samun karin kololin abinci mai yawan calories.

Sinadaran:

• mackerel - 2 guda;
• prunes - 20 guda;
• Cuku wuya - 120 g;
• kirim mai tsami ko lokacin farin ciki - 60 g;
• lemun tsami - ½ kwakwalwa.
• kayan yaji, Dill, Basil, faski.

Shiri

1. Ana yanka maciji tare da baya, yanke gefen daga gefen kai da wutsiya kuma an fitar da shi tare da dukkan kasusuwa.
2. Rabu da gills da guts.
3. Yayyafa ɓangaren litattafan almara tare da ruwan 'ya'yan lemun tsami, ƙara gishiri, barkono.
4. Saka a cikin kifi rinsed da steamed prunes, gauraye da cuku kwakwalwan kwamfuta da faski.
5. Ninka gefen gefen kuma aika da gasa.
6. Bayan rabin sa'a na zama a digiri 200, wani majaji mai dadi a cikin tanda a cikin tsare zai kasance a shirye.

Mackerel tare da oranges a tsare

Don yin burodi a cikin tanda ba shi da mahimmanci kuma ya juya cikin halittar ainihin kyawawan kayan lambu, za ku iya barin girke-girke na gargajiyar, kuyi amfani da kayan yaji, tare da yin amfani da ruwan daji na gargajiyar gargajiya da na ganye.

Sinadaran:

• mackerel - 2 guda;
• oranges - 250-300 g;
• Rosemary da thyme - 1 reshe;
• Soya Sauce - 100 ml;
• Ginger Ground - wani teaspoon;
• cakuda barkono.

Shiri

1. An shirya kifi da kyau, a yanka a baya a wurare da dama, cakuda soya miya tare da barkono da ginger kuma bari ya tsaya minti goma.
2. An yanka sasaka cikin yanka, an saka sashi a cikin incisions, sauran kuma yana ciki.
3. Irin wannan makirci an shirya shi a cikin rabin sa'a a digiri 220.

Maƙarƙashiya a tsare a kan gawayi

Ainihin gaske a kan wasan kwaikwayo zai zama mackerel a cikin takarda a kan ginin . An shirya abun ci abinci mai sauƙi, an shirya shi da sauri, kuma sakamakon ya wuce duk tsammanin tsammanin. Dukkan hanyoyi na samar da abinci a cikin wadannan shawarwari.

Sinadaran:

• kifaye - 2 guda;
• lemun tsami - 2 guda;
• mustard - 10 g;
• man zaitun - 10 ml;
• albasa - 140 g;
• kayan yaji.

Shiri

1. An shayar da kifaye, an shayar da shi, an yayyafa shi da ruwan 'ya'yan itace guda daya da rubbed tare da mustard.
2. Cika ciki tare da albasa sliced ​​da lemun tsami yanka.
3. Shirya tasa a kan ciyawan wuta tare da zafi mai tsanani a cikin manyan shagunan na ashirin da minti biyar.

Mackerel a tsare a multivark

Duk wani girke-girke na mackerel dafa a cikin takarda za a iya daidaita shi zuwa na'urar da ke da yawa. Ya haifar da yanayi mafi kyau don zane irin wannan tasa, abinda ke ciki yana warmed kuma ya yi gasa, yana ajiye dukan juices a ciki. Masu mallakin mai sarrafawa za su iya amfani da shi ba tare da shakka ba saboda irin wannan gwaje-gwaje, wanda zai yi nasara.

Sinadaran:

• kifi-matsakaici - 2 inji mai kwakwalwa.
• lemun tsami - 4-6 sassa;
• paprika - 2-3 tsunkule;
• man shanu - 30 g;
• leeks da Dill - dandana;
• gishiri, laurel, kayan yaji.

Shiri

1. Kayan gutts yana taimakawa gills ko shugabannin gaba daya, wanke da kuma bushe.
2. Mutum Podsalivayut, kayan daɗin daɗin dandano, daɗin gari paprika daga kowane bangare kuma yayyafa ruwan 'ya'yan itace citrus.
3. Saka a cikin ciki yankakken leeks, da lemun tsami, 'ya'yan itace, da laurel da wani yanki na man shanu.
4. Yi zagaye na kashe gawa a cikin rabin takarda kuma a aika da shi don shirya don yin amfani da multicasting na minti 50 a yanayin "Bake".