Honey - contraindications

Zakaren na da bangarori biyu. Akwai kuma contraindications ga ƙudan zuma na ƙudan zuma. Duk da duk kayan da yake da magungunan magani da kuma kasancewar yawan adadi masu amfani, bitamin da abubuwa masu alama, wanda jiki ya damu gaba daya, kashi 3 cikin dari na yawancin suna da rashin haƙuri ga wannan samfurin.

Kafin ka bi da kayan kiwon kudan zuma da kuma ba da shi ga yara waɗanda ba su taɓa gwada shi ba, kana buƙatar tabbatar da cewa basu da ciwon daji . Ko wadanda cututtuka da aka contraindicated.

Contraindications na zuma a lokacin daukar ciki

Honey ga masu iyaye masu rai zasu iya zama tushen mahimmancin abinci mai gina jiki, wanda yana da amfani da yawa:

• zai ba da muhimmanci, samar da makamashi;
• zai kawar da ƙwannafi, ƙarfafawa da kuma inganta yanayin aiki na hanyar narkewa;
• za su zo wurin ceto a lokacin wani abu mai guba;
• da amfani ga barci mai dadi. Ya isa ya sha a gaban gilashin ruwan dumi, tare da kariyar zuma;
• wani kyakkyawan maganin magani na anemia;
• Milk tare da zuma yana da kyau don shan a lokacin sanyi;
• Microelements da amino acid inganta aikin kwakwalwa da ƙwaƙwalwa .

Duk da haka, don zuma don amfanin kawai ga yaron da mahaifiyar nan gaba, kana buƙatar sanin yawan kuɗin yau da kullum da takaddama ga amfani. Domin iyawa na iya haifar da mummunan cututtuka kuma maimakon yin mummunan cutar ga lafiyar jaririn da uwarsa.

Contraindications ga yin amfani da zuma

Honey, don dukan halaye masu amfani, yana da contraindications. Da farko, wannan ya shafi mutanen da ke fama da ciwon sukari, tun da GI (glycemic index) na wannan samfurin yana da tsayi sosai, wanda zai haifar da karuwa a cikin jini da kuma waɗanda ke da alaka da rashin lafiyan halayen. Amma wani lokaci Rashin lafiya zai iya haifar da wani nau'i na zuma kawai. Dole ne mu tuna cewa zuma, karamin shayi mai zafi, ya rasa dukiyarsa mai amfani fiye da digiri 40, kuma an saki oxymethylfurfural mai guba a ruwan zãfi.

Dole ne a yi amfani da samfurori na musamman kuma mai dadi a cikin gyare-gyare. An yi imani cewa don kula da lafiyar, 100 grams kowace rana ya isa ga balagagge, da kuma yaro 30-40 grams, kuma amfani da wannan adadin a cikin dama receptions.

Contraindications na amfani da zuma ga kowane mutum ne mutum. Suna dogara ne akan dalilai masu yawa: a jihar kiwon lafiya da halaye na kwayoyin halitta. Kafin shan zuma don inganta lafiyar jiki, kana bukatar ka tuntubi likita kuma ka saurara a hankali don jin dadinka da halayen jikinka.