Wani lokaci ina so in dafa abinci mai kyau, amma ba tare da nama da kifi ba. Har ila yau, an dafa tasa a cikin hanyar lafiya. Menene wannan abu zai kasance? Gasa dankali tare da cuku, ba tare da wata shakka ba, wannan tasa na sinadaran mafi yawan gaske, shakka, kamar gidanku da kuma baƙi. Dalilin da ya sa: wadanda suke damu da siffar, ya fi kyau don dafa kuma ku ci irin wannan jita-jita da safe (saboda abun da ke ciki shine "gaggawa" carbohydrates + fats, akwai 'yan sunadarai kaɗan).
Abincin girke dankalin turawa "Dauphin" da aka yi da cuku
Sinadaran:
- dankali - 1 kg;
- kwai na kaza - 1 yanki;
- madara - game da 1 kofin;
- Cuku wuya - 200 g;
- tafarnuwa - 1 albasa;
- man shanu - game da 50 g + 20 (don lubrication);
- grated nutmeg;
- barkono baƙar fata;
- sabo ne (faski, Basil, Rosemary, coriander, kore albasa, tarragon).
Shiri
Mun zabi tsaka-tsire-tsire-tsire-tsire-tsire-tsire-tsire, ba tare da wanke shi ba, kuma an yanke shi cikin da'ira tare da kauri na kimanin 2-3 mm. Cikali yana rubbed a kan babban grater.
A cikin karamin saucepan (tsutsa, saucepan) narke mafi girma yanki na man shanu (amma ba sa zuwa tafasa), ƙara madara da kashi biyu cikin uku na cakulan grated. Ƙananan sanyi kuma ƙara kwai. Gaba ɗaya, zaka iya maye gurbin madara da man shanu tare da kirim mai madara. Season tare da barkono baƙar fata da nutmeg. Za ka iya ƙara wasu kayan yaji zuwa ga ƙaunarka. Mix sosai tare da cokali mai yatsa ko whisk, ɗauka da sauƙi whisking.
An yanka murfin tafarnuwa a cikin rabin tare da rubbed tare da tafarnuwa tare da tafarnuwa tare da nau'i mai banƙyama (kasan da bangarori daga ciki), inda za mu gasa dankali. Mintuna ta 5 yalwata siffar man shanu da yawa.
Muna dakin tanda zuwa zafin jiki na kimanin digiri Celsius 200. Yanke dankali a cikin wani tsari don kowane layi da gefen ya tafi dan kadan zuwa layin wata jere. Ko da yake rarraba, mun zubo da tsintar da dankalin turawa tare da cuku-man shanu-kwai-cakuda.
Sanya siffar a cikin tanda a gaban da gasa na kimanin 40. Kashe wuta. Ko da yanda yayyafa dankali da sauran cuku kuma ya mayar da ita zuwa tanda mai sanyi don wani minti 8 don yin cuku ya narke (amma bai gudana ba kuma bai hako cikin wani ɓawon burodi ba). An yi ado da albasa da aka yi da shirye-shirye da aka yi da shi da kayan lambu, a yanka da kuma shimfiɗa su a kan faranti faranti tare da felu. Zaka iya bauta wa wannan tayi daban (mafi kyau har yanzu Turai) kiwo. Idan har yanzu kina son nama, zaka iya yin amfani da nama mai gasa, kayan da aka kyafaffen da kuma ruwan giya.
Boiled dankali, dafa tare da cuku, an shirya daga wannan sinadaran da kusan guda. Bambanci shine ƙananan. Da farko, a tafasa da dankali mai tsaka kusa da shirye-shirye - kimanin minti 10-12 (yana da kyau a yi amfani da iri, wato, marar amfani), sannan a yanka a cikin yanka ko yanka. Kamar yadda a cikin girke-girke na baya (duba a sama), muna shirya cakuda don zubawa, sanya shi a cikin mota, cika shi da gasa shi kimanin minti 20.
Whole dafa dankali da cuku
Sinadaran:
- dankali (iri dake da nau'in elongated elongated);
- cuku mai wuya;
- naman alade;
- Ƙasa ta bushe ƙasa.
- katako na katako;
- tafarnuwa;
- ganye don ado.
Shiri
Soak da skewers a cikin ruwan sanyi.
Mun zabi dankali ba tare da lahani na kimanin girman wannan girman kuma a wanke wanke su ba. Tattaunawa da zane mai tsabta kuma yayyafa kowane dankalin turawa tare da ruwan 'ya'yan tafasa. Top tare da naman alade man shafawa. Yin amfani da wuka mai maƙarƙashiya, bayan kimanin 5 mm, muna yin haɗuwa a kowane dankalin turawa, amma ba har ƙarshe ba, yana barin 5-7 m daga kasa. A cikin rata tsakanin an ɗaure
Dankali, ƙosar da nama tare da naman alade da cuku, - tasa a cikin wani kayan ado, za ka iya bauta wa gorilka mai rassan ko rakiya.