Za a iya dafa shi a cikin hanyoyi daban-daban, amma mafi sauki da kuma shahararren shine kuma har yanzu shine hanyar dafa kifaye cikin frying pan. Frying da sutura a cikin kwanon frying yana ɗaukar lokaci mafi tsawo kuma ya ba ka damar sarrafa tsarin dafa abinci ta hanyar lura da shi. Godiya ga wannan, kifaye bazaiyi nasara ba, ko kuma mataimakin - raw. Yadda za a shirya mackerel a cikin wani frying kwanon rufi karanta a cikin labarin.
Yaya za a soyayye mangora a cikin kwanon frying da man fetur?
Sinadaran:
- fillet mackerel - 8 kwakwalwa.
- gari - 75 g;
- man shanu - 25 g;
- lemun tsami.
Ga man fetur:
- man shanu - 100 g;
- sabo ne ganye (Dill, Faski, Basil, Thyme, da dai sauransu) - 2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 1 tsp.
Shiri
Kafin frying mackerel a cikin frying kwanon rufi, man shanu m tare da blender har sai creamy. Ga man, ƙara 2 tablespoons na yankakken ganye da kuma kadan lemun tsami ruwan 'ya'yan itace. Don irin wannan man ƙanshi, za ka iya daukar kayan busassun ganye, amma kafin su yi amfani da su tare da pestle, don fara da ƙanshi. Mun sanya man da aka gama a kan takun mai da kuma kashe kayan tsiran alade. Mun saka tsiran alade a cikin firiji kuma bar shi a can har sai an wartsake shi sosai.
Muna janye gari da kuma hada shi da gishiri da barkono. Muna zubar da kifaye a cikin gari, girgiza kullun. A gefe tare da ɓangaren litattafan almara, saka wani man shanu ba tare da addittu ba kuma kifi kifi tare da man fetur ƙasa don kimanin minti 2-3, sa'annan ya juya fata ya kuma shirya wani minti 2-3.
Muna bauta wa gel na mackerel tare da yankakken lemun tsami da wani man shanu mai ban sha'awa, da aka shimfiɗa a saman.
Mackerel a cikin kwanon frying da creme miya
Sinadaran:
- mackerel fillets - 8 guda;
- gari da gishiri da barkono;
- man shanu - 40 g.
Bronton Sauce:
- man shanu - 55 g;
- kwai yolks - 2 guda;
- Dijon mustard - 1 teaspoon;
- farin giya vinegar - 2 tsp.
- faski.
Shiri
Yanke gurasar frying a kan zafi mai zafi. Gilashin fillet a cikin gari, raguwa ya girgiza. Naman kifi tare da man shanu mai laushi kuma ya shimfiɗa gefen da aka haye a kan kwanon frying. Yaya za a yi amfani da gurasar nama a cikin kwanon rufi ya dogara da girman kifaye, amma yawanci yana daukar minti 4-5 daga kowane gefe a kan karamin wuta.
Yayinda ake kifaye kifi, bari muyi miya: saka yolks, mustard , vinegar vinegar a cikin tasa kuma ƙara yankakken faski. Cire abubuwa da yawa har sai an kafa wani taro mai kama.
Ana amfani da kifaye-da-kifi tare da gefen tasa na dankali dankali da kuma dafa miya.
Yadda za a fitar da mackerel a cikin kwanon frying?
Wannan tasa na abincin Koriya an tsara ta musamman ga masu sha'awar dandano na yau da kullum da kuma hanyoyin dafa abinci masu ban sha'awa. Don wannan girke-girke, za mu buƙaci kabeji kimchi, wanda za'a saya a kowane kantin sayar da abinci na musamman, amma ya fi sauƙi don dafa shi da kanka, musamman tun lokacin da muka riga mun kwashe kayan girke-girke a baya.
Sinadaran:
- gwangwani gwangwani - 2 gwangwani;
- Kimchi kansa shiri - 2 abubuwa + ruwan 'ya'yan itace daga ƙarƙashin shi - 3 tbsp. spoons;
- sugar - 1 teaspoon;
- sesame man - 1 tbsp. cokali;
- tafarnuwa - 1 albasa;
- crushed ginger - 1 teaspoon;
- dried chili - dandana;
- soya miya - 1-2 tbsp. spoons;
- ruwa - 1 ½ st.;
- albasa - 2 inji mai kwakwalwa.
- albasarta kore.
Shiri
A cikin kwano, yalwata 1/4 kofin ruwan 'ya'yan itace daga gwangwani gwangwani tare da tafarnuwa da albasa da ginger, kazalika da barkono da soya miya. A cikin sakamakon, ku ƙara ruwan 'ya'yan itace daga kimchi kuma ku ajiye cakuda.
A cikin kwanon frying, mu dumi man fetur da kuma shimfiɗa kifi tare da albasa da albasa da kimchi. Cika abin da ke ciki na kwanon rufi tare da rigaya da ruwa. Muna kawo ruwa zuwa tafasa da rage wuta. Shirye-shiryen girke kayan karba a cikin kwanon rufi yana da minti 15-20 a karkashin murfi, bayan haka za'a iya amfani da tanda tare da adadin soya. Ku bauta wa tare da yankakken kore albasarta.