An san shi, a gaskiya, ga kowa da kowa, har ma wa] anda ke cikin gari, wa] anda ke da dalili daya ko wani ba su ci ba ko kuma ganin su. A cikin wallafe-wallafe na al'ada wannan "maras kyau", kamar yadda Chekhov ya bayyana, an biya shi fiye da kowane. Daga makarantar makaranta, mutane suna tunawa da labarunsa "Gooseberries", "Chameleon", da dai sauransu. "Gooseberries-s" shine Balzaminov ya fi so, don haka saboda asirin abubuwan amfani da gooseberries, wanda ya sani.
Berry guzberi da kaddarorin masu amfani
Dalili na irin wannan shahararrun berries a Rasha shine rashin amfani ga kasar gona da sauyin yanayi na wannan shrub shuka, da ma'auni (jam, juices, kissels, tinctures), yiwuwar ajiya na tsawon lokaci, kuma, ba shakka, wani m dandano-dandano mai dadi. A cikin Kievan Rus, gidajen aljaki ne kawai aka nutsar da su a cikin gooseberries, kuma a cikin tsohuwar kwanakin Turanci da Jamus sun iya yin kyakkyawar ruwan inabi daga guzberi. A sakamakon sakamakon zaɓar da aka tsara na ƙarni na lambu, babban Berry ya bayyana, kusan kamar ƙananan ƙanƙara kamar plum.
Yanzu duniyar ta san fiye da 1 000 (!) Daban gooseberries tare da launuka daban-daban - daga ganyayyaki zuwa black black.
Amma ba wai kawai abin da ke da halayyar halayyar da ba shi da kyau ya sanya wannan "'ya'yan inabi na arewacin". Kwayoyin sunadarai da ma'adanai suna sanya gooseberries a kan layi tare da currant (dangi kusa) da inabi don saturation da bitamin da kuma na gina jiki. Wato, yin amfani da gooseberries don kiwon lafiyar yana ƙaddamar da shahararren sanannen sa. Ƙananan calorie abun ciki, game da 44 kcal, yana jawo hankali ga yin amfani da gooseberries don asarar nauyi, kuma kawai mutanen da basu damu da jituwa ba. Abubuwan kiwon lafiya na amfani da gooseberries suna da yawa, kuma saboda saboda abin da yake da shi, wanda shine muhimmin bitamin da ma'adinai.
A 100 grams na berries, kamar, dangane da iri-iri, ya hada da:
- 88 g na ruwa;
- 1 g na gina jiki;
- 0.6 g na mai;
- 5.9 g na carbohydrates;
- 4.3 grams na abincin da ake ci fiber.
Ya ƙunshi babban adadi na bitamin A , C, B1, B2, B5, B9, E. Sai dai a cikin karin bitamin da kuma bugun-buckthorn na teku. Amma ana ci gaba da ci gaba da ci da gooseberries, wanda ke nufin cewa bitamin suna da kyau kiyaye su.
Daga cikin macroelements akwai mai yawa potassium, magnesium, calcium, da kuma tsakanin manganese micro-gubar manganese, baƙin ƙarfe, jan ƙarfe, zinc. Bisa ga abun ciki na jan ƙarfe, gooseberries shine zakara a cikin dukkan berries. Dukkan wannan yana taimakawa wajen tsaftace jiki tare da kusan dukkanin abubuwan da ake bukata, inganta tsarin jini da aikin kwakwalwa, yana taimakawa tare da anemia da hasara na jini.
Curative Properties na gooseberries
Bisa ga binciken na karshe, launuka masu launin duhu sun fi radionuclides da kare su daga radiation! Game da abun ciki na sukari, guzberi, duk da dandano mai dandano, ya ƙunshi har zuwa 10%, kuma a cikin kayan kayan zaki mafi kyau - har zuwa 15%! Sai kawai a cikin inabi akwai wasu ƙwayoyin carbohydrates mafi sauƙi a cikin nau'i na fructose da sucrose.
Nan da nan yin ajiyar wuri cewa gooseberries yana da kyau da kuma takaddama. Berry zai iya cutar da mutanen da ke fama da ciwon sukari kuma ya kamata su tuna da yawancin amfani. Hakika,
Abubuwan da ke da amfani da gooseberries sun sami aikace-aikace mai ban sha'awa ba kawai a cikin mutane ba, har ma a zamani na magani, ilimin halitta da ma a cikin cosmetology. Dabbobi daban-daban, an halicce su a kan gooseberries da kyau kula da fata na jikinka, shayar da fuskarka, da kuma guzberi shamfu yana karfafa gashin gashi kuma yana ba da haske ga gashinka.
Mun bada shawara da kayan abinci iri iri bisa ga guzberi, don haka kada ku manta da kakar wannan Berry kuma ku dauki damar ba kawai ku ci "inabi na arewa ba", amma kuma don tsarkakewa da sake sake jikin ku.