Green borsch tare da nettles

Green borscht na nettle wata hanya mai ban mamaki ce ta farko da zafi da farko da zobo, musamman ga mutanen da fama da high acidity. Idan ba ku dafa shi ba, to, bari mu yi shi nan da nan.

Recipe ga kore borsch tare da nettle da zobo

Sinadaran:

• chicken breast - 800 g;
• kwan fitila - 2 guda;
• nettle matasa - 50 g;
• karas - 2 guda;
• Boiled kwai - 1 yanki;
• kirim mai tsami - 1 tbsp. cokali;
• barkono barkono - 2 inji mai kwakwalwa.
• laurel leaf - 2 kwakwalwa.
• dankali - 4 inji mai kwakwalwa.
• sabon zobo - 2 bunches;
• sabo ne ganye na dill da faski - idan an so;
• man shanu - 30 g;
• ruwa - 3 lita.

Shiri

An wanke ƙirjin kaji , jefa a cikin ruwan zãfin kuma dafa don minti 2. Sa'an nan kuma mu cire wutan daga wuta, an kuma sake wanke nama. Bayan haka, za mu mayar da ita zuwa broth kuma mu dafa don kimanin awa 1. Nan gaba mun kara gishiri, barkono, mun jefa ganye laurel, karas guda daya da albasa. Cook da broth na minti 40, kuma, da zaran ya kusan shirye, ƙara dukan babban dankali peeled. Sauran kwan fitila an tsabtace shi, shredded in kananan cubes, kuma ana yankakke karas a kan babban manya. Sa'an nan kuma mu sanya kayan lambu a kan kayan lambu mai zuwa zinariya.

Sauran dankali suna tsabtace, a yanka a cikin cubes, kuma ana amfani da tsirrai tare da ruwan zãfi. An wanke Sorrel, an bushe a kan tawul kuma a yanka a sassauka. Ganye albasa, sabo da faski da dill finely shred. Daga ƙãre broth a hankali ɗauka nama, karas da albasa. An jefa kayan lambu, kuma naman ya rabu da kasusuwa kuma ya rabu da shi cikin filasta. Har ila yau, muna fitar da manyan kumfa mai dankali da mash a puree, kara kadan mai man fetur. Yanzu a cikin kammala broth mun ƙara kadan ruwa, jefa jigun nama, dankali dankali da kawo wa tafasa.

Bayan minti 5 bayan dankali ya fitar da gasa, rufe rufe kuma dafa na minti 10. Sa'an nan kuma mu jefa jure, tarwatse, kore albasa, kawo zuwa tafasa da kuma tafasa wani minti 3. Kada ka manta ka gwada borscht don dandana kuma, idan ya cancanta, podsalivat da barkono.

Next, yayyafa borsch tare da yankakken faski da Dill, tafasa, Mix da kyau kuma cire daga farantin. Ready to rufe miya tam kuma nace na 20-30 minti. Muna bauta wa borsch, wanda ya zana a kan faranti da kuma yin ado tare da qwai qwai da kirim mai tsami. Idan ka dafa ƙananan rabo kuma ka shirya ya ci shi har kwana 1, sa'annan qwai za su iya rushe kai tsaye a cikin kwanon rufi.