Gwangwani wake da kayan lambu

Babu sauran kwanciyar hankali da zafi fiye da ragout. Abincin, kifaye, ko kayan lambu, zai zama dumi sosai kuma zai sa ku a rana mai sanyi. A cikin wannan labarin, muna so mu ba da hankali ga zaɓuɓɓukan don shirya wannan tasa daga wake da kayan lambu na kayan lambu: yana da amfani, mai dadi kuma mai araha.

Red wake wake da kayan lambu

Sinadaran:

• man zaitun - 3 tbsp. spoons;
• seleri - 4 mai tushe;
• karas - 4 inji mai kwakwalwa.
• leeks - 2 guda;
• tafarnuwa - 2 cloves;
• farin giya - 100 ml;
• tumatir a kanta ruwan 'ya'yan itace - 800 g;
• ruwan 'ya'yan itace da lemun tsami 1;
• broth kayan lambu - 700 ml;
• jan wake (gwangwani) - 800 g;
• Oregano da thyme - 1 teaspoon kowane;
• gishiri, barkono - dandana.

Shiri

A cikin brazier, zafi sama da man zaitun kuma toya da seleri da karas a kai na minti 7-8. Yayyafa kayan da aka yi tare da zoben zobe da kuma toya don minti 3-4, ƙara tafarnuwa da giya. Muna jira ruwan giya don kawar da rage wuta.

Tumatir a cikin nasu ruwan 'ya'yan itace (ba tare da fata) an kara wa sauran kayan lambu da kuma dandano tare da lemon zest. Cika dukan kayan lambu da kuma kawo wa tafasa, bayan abin da aka girbe kayan lambu don minti 30-35, ba manta da su ba.

Yanzu shine juyar wake, sai mu ƙara su dashi na dako don kimanin minti 5. Mun cire stew daga wuta, zuba ruwan 'ya'yan lemun tsami, ƙara kayan lambu, gishiri da barkono. Mun bar stew na mintina 15 da kuma bautar shi a teburin.

A girke-girke na stewed wake tare da kayan lambu a Girkanci

Sinadaran:

• kirtani wake - 1 kg;
• karas - 1 yanki;
• dankali - 3 inji.
• man zaitun - 100 ml;
• tafarnuwa - 4 cloves;
• tumatir - 8 kwakwalwa.
• ruwa 100 ml;
• faski;
• gishiri, barkono - dandana.

Shiri

Don dafa kayan lambu tare da koren wake, dankali, mai tsabta da kuma yanke cikin manyan cubes. My kirtani wake da yanke yanke shawara. Karas rub a kan babban grater, albasa a yanka a cikin rabin zobba. Gasa abubuwa biyu a cikin man zaitun na tsawon minti daya. Bi da karas da albasa, aika da wake da tafarnuwa tafarnuwa. Da zarar tafarnuwa ya ba da ƙanshi, sanya tumatir sliced ​​(bayan tsaftace su daga kwasfa), zuba dukan ruwa, gishiri da barkono dandana.

Ƙara dankali zuwa brazier kuma barin duk abin da za kuyi a kan karamin wuta na kimanin sa'a daya da rabi. Mintuna 5 kafin ƙarshen dafa abinci, mun aika faski yankakken a cikin saucepan kuma ci gaba da dafa abinci tare da murfi don bude ruwan sama da ruwa. Stewed kore wake da kayan lambu suna shirye!

Sake Asparagus wake da kayan lambu

Sinadaran:

• man shanu - 2 tbsp. spoons;
• leeks - 1 yanki;
• tafarnuwa - 1 albasa;
• Ginger (grated) - 1/2 tsp.
• zucchini - 1 yanki;
• bishiyar asparagus - 250 g;
• farin wake (gwangwani) - 300 g;
• farin giya - rabin karni;
• sabo ne thyme - 2 teaspoons;
• faski - 1/4;
• 1/2 lemun tsami ruwan 'ya'yan itace;
• gishiri, barkono.

Shiri

Muna narke man shanu a brazier kuma toka a jikinsa na bakin ciki har sai da zinariya. Ƙara yankakken cubes na zucchini, farin wake da kuma dafa har sai da taushi. Add tafarnuwa da grated ginger, fry kamar mintuna kafin bayyanar dandano. Yanzu shine juyawa bishiyar bishiyar asparagus, dole ne a fara kawar da matsanancin iyaka a kan kara da ƙura. Cika kayan lambu tare da farin giya kuma ƙara thyme. Da zaran ruwan inabin ya fara tafasa, sa'annan ruwa a cikin brazier ya zama mai yawa, ya zuba game da gilashin ruwa, sake kawo kome zuwa tafasa da stew na kimanin minti 15-20, ko kuma sai zucchini yana da taushi sosai.

Muna cire suturar kayan girke daga wuta, zuba ruwan 'ya'yan lemun tsami, gishiri da barkono kafin yin hidima. Yi ado wannan tasa za ku iya grated "Parmesan" ko "Pecorino", hazelnuts yankakken, ganye, ko gurasa na naman alade Parma.