Dabbobi iri-iri da kayan lambu - kayan gargajiya na Rasha. Daga cikin sauran masoya na musamman suna cin abinci tare da cakulan cakulan, wanda ya zama sananne saboda sauki da amfani. Da ke ƙasa muna tattauna girke-girke don sauye-sauyen kabeji, an shirya ba fiye da rabin sa'a ba.
Gudun Juyayi Kasa Kasa
A gida, yana da sauki don shirya gurasa. A cikin tsarin irin wadannan girke-girke, ana cika nauyin da ruwa mai tsabta da aka shirya, a matsayin mai mulkin, bisa yogurt (yogurt), qwai da mayonnaise (kirim mai tsami).
Sinadaran:
- matasa kabeji (yankakken) - 4 abubuwa;
- dintsi na silled Dill greenery;
- qwai Boiled - 3 guda;
- raw qwai - 3 inji mai kwakwalwa.
- kefir - 75 ml;
- mayonnaise - 75 ml;
- wani tsunkule na sukari;
- yin burodi foda - 5 g;
- gari - 65 g.
Shiri
Ƙara ƙaramin yarinya da man shanu har sai da taushi, kakar da kuma haɗuwa tare da ganye na dill da ƙwaiye ƙwai - an cika shirye-shiryen.
Ga kullu, kiɗa duk sauran sinadaran daga cikin jerin, kokarin ƙoƙarin kawar da kwalliyar gari. Yi rarraba cika a kasan da aka shirya, sa'an nan ku zuba shi a kan kullu. Ka bar burodi mai sauri a kan gasa na kafir a 180 digiri na rabin sa'a.
Quick kabeji cake - girke-girke
Daya daga cikin zaɓuɓɓukan don yin amfani da kudancin kabeji shine yin amfani da kullu mai shirya. Zaka iya ɗauka duka layi da yashi.
Sinadaran:
- sheet puff irin kek;
- ja kabeji - 145 g;
- albasa kore - 3-4 gashinsa;
- apple vinegar - 15 ml;
- tsuntsu na cumin;
- apple - 1 yanki;
- broth kayan lambu - 115 ml.
Shiri
Yi fitar da takarda na farfesa mai tsami kuma saka shi a cikin tsari. Shredded kabeji har sai da taushi, tare da vinegar, cumin, gishiri da kayan lambu broth. A ƙarshen cikawa, sanya guda apples. Sanya kabeji da cika a gindin kullu da kuma gasa shi duka kimanin minti 20 a 185 digiri.
Fast da dadi kabeji kek
Sinadaran:
- puff faski - 2 ganye;
- albasa - 115 g;
- kabeji shredded - 3 abubuwa;
- Broccoli - 3 abubuwa;
- Zakaran - 310 g;
- wani dintsi na kore wake;
- tafarnuwa - 6 hakora;
- Feta cuku - 85 g.
Shiri
Gudu duka zane-zane na farfesa. Bari albasa yankakken albasa tare da kabeji da yankakken broccoli. Ƙara champignons da jira har sai duk abubuwan da suka wuce haddi. Saka yankakken kirtani, tafarnuwa da kuma kakar abin sha. Gasa kayan lambu tare da cuku mai yalwa kuma yada a kan fom ɗin da aka rufe. Rufe takarda na biyu na kullu, ku shiga gefuna kuma ku gasa cake cake mai sauri a 185 digiri na rabin sa'a.