Radish wani shuka ne daga iyalin kabeji, yana ba da kayan lambu, wanda ke da dandano mai kyau, saboda abun ciki da man fetur. Ganyoyin rani na raye-raye suna zagaye (ƙananan sau da yawa oblong spindle-dimbin yawa), yawanci ja, launin fari-m, m ko rawaya.
Radish an samu nasarar horar da shi, yana girma duka biyu a bude hanyar da a cikin greenhouses. Daban-daban iri na wannan amfanin gona sune aka sani (daga asalin da suka bambanta tsakanin kasashen Turai, Sinanci da Jafananci).
Menene amfani game da radish?
Yin amfani da radish ga jikin mutum ba shi da tabbas. Amfanin amfani da radish suna haifar da babban abun ciki (musamman a amfanin gona) na abubuwa masu amfani masu yawa, wato: bitamin (A, B1 da C) da kuma abubuwa masu alama (masu amfani da potassium, phosphorus da baƙin ƙarfe). Har ila yau a cikin radishes dauke da nau'in nicotinic da kuma kayan lambu.
A cikin lokacin bazara bayan shahararren sanyi na shahararren radish na cigaba da inganta sabuntawar rigakafi . Gishiri tare da radish na inganta ƙarfin ciwon hanzarin kwayoyin halitta da kuma gyaran ƙwayar ƙwayar cuta, wadda ta inganta aikin ƙyama da tsarin narkewar jiki na jikin mutum. Duk da haka, tare da haɗari na matsalolin gastrointestinal, yin amfani da radish ya kamata a iyakance shi.
Radish inganta tasoshin da kuma sautin baki. Wannan tushen mai ban mamaki yana samar da ci abinci kuma, saboda abun ciki na potassium, yana da kayan mallaka. Musamman radish yana da amfani ga kiba, gout, ciwon sukari.
Yin amfani da radish inganta yanayin fata da kuma ƙwayar cuta, yana inganta aikin kirkiro na zuciya, yana haifar da jini da toxins, ya rage matakin "mummunan cholesterol".
Akwai ra'ayi cewa anthocyanins dauke da su a cikin radish na iya hana fitowar da ci gaban wasu ƙananan ƙwayoyin cuta.
Amfana da cutar da radish
Abubuwa na halitta - phytoncides, sun ƙunshi radish - na kwayoyin maganin rigakafi. Ta haka, ta amfani da radish a lokacin bazara, za mu kare kanmu daga cututtukan sanyi da cututtuka.
Abu na farko da ya kamata a ambaci a cikin contraindications shine cututtukan gastrointestinal, kamar gastritis da ulcers. A wannan yanayin, yin amfani da radish ya kamata a iyakance kuma an haɗa shi cikin cin abinci fiye da sau daya a mako, don kauce wa rashin lafiyar cututtuka.
Ya kamata mutum ya kula da wadanda suke da matsaloli tare da glandon thyroid, tun da cyanogenic glycosides kunshe a cikin radish iya haifar da goiter.