Ƙarin madadin bitamin da aka saya shi ne samfurin halitta a cikin nau'in buckthorn na teku da sukari. Irin wannan shirye-shiryen za a iya rufe a cikin gwangwani da kuma adana a cikin kaka da hunturu, da wadatar jikinka tare da bitamin A, C, Rukunin B, PP, R, K, E, A da kuma kayan sarrafa kwayoyin, kuma godiya ga flavonoids, masoyan buckthorn teku suna iya zama lafiya a duk shekara .
Sea-buckthorn, mashed da sukari
An yi amfani da wannan girke-girke a mafi amfani, saboda wannan shi ne cewa 'ya'yan itatuwa na buckthorn ba su fuskanci duk wani magani mai zafi ba, don haka suna kiyaye dukan kayan gina jiki.
Sinadaran:
- teku-buckthorn - 1 kg;
- sugar - 1,5 kg.
Shiri
Seabuckthorn tare da sukari har sai homogeneity. Ana iya yin wannan a cikin tsohuwar hanya, tare da taimakon wani turmi da pestle, kuma za ku iya yad da 'ya'yan itatuwa tare da wani abun ciki na jini ko kuma wucewa ta hanyar mai sika.
Ana fitar da puree a cikin gwangwani, an rufe shi da wasu tablespoons na sukari daga sama kuma an rufe shi da murfi.
Tsarin ruwan teku, ƙasa tare da sukari za'a iya adana shi cikin firiji har tsawon watanni 3, saboda haka yana da kyau don dafa abinci 2: irin wannan daga cikin sabbin kayan lambu kafin faduwar, kuma na biyu - daga daskararre, a farkon hunturu.
Sea-buckthorn tare da sukari don hunturu
Idan kuna jin kunya da yawan kasusuwan buckthorn na teku a cikin cakuda, to, wadannan girke-girke an halicce ku musamman don ku. A nan ne teku-buckthorn tare da sukari yana da rinjaye mafi girma, tun da shi ma ba ta shawo kan magani na thermal, kuma daidaitattun wannan takarda zai zama mafi kyau fiye da saba.
Sinadaran:
- sugar - 1, 5 kg;
- puree daga teku-buckthorn - 1 kg.
Shiri
Don yin tsabta na teku-buckthorn, dole ne a tsabtace 'ya'yan itatuwa da ganye da pedicles, da wanke da kuma bushe. Sea-buckthorn berries tare da blender da kuma kara da shi ta hanyar sieve. Sauran cake ya kamata a canja shi zuwa wani ma'auni na biyu na gauze kuma a saka shi cikin kai tsaye a cikin dankali mai cinyewa. Yanzu yayyafa dankali mai yalwata da lissafta yawan adadin sukari. Mun soke sukari a cikin tsabta na buckthorn na teku, mun zuba tsibin da aka karɓa a kan gwangwani na daskararru kuma kunna shi. Ajiye buckthorn teku tare da sukari ya kasance a wuri mai sanyi.
A girke-girke na teku-buckthorn da sukari
Tun da yawancin bitamin A da E suna cikin rububin, wasu juices tare da ɓangaren litattafan almara sunyi amfani da kayan juyayi mai sauki. Cooking su ma sauki kuma babu kayan aiki na musamman da ake bukata, kawai berries da kuma bakin karfe sieve.
Sinadaran:
- teku-buckthorn - 1 kg;
- sugar syrup - dandana.
Shiri
Sea-buckthorn da kuma sanya a ruwan zãfi na 2-3 minti. Scalded berries grinded ta sieve da kuma gauraye da sukari syrup dandana. Koma taro zuwa wuta kuma kawo shi zuwa zafin jiki na digiri 60. Mun zubar da ruwan 'ya'yan itace-buckthorn a kan gwangwani, ya rufe shi da lids kuma saka a wanka a ruwa a 90 digiri 20-25 minti (ga rabi lita-lita). Yanzu ana iya yayyafa ruwan 'ya'yan itace tare da maida hankali.
Sea-buckthorn tare da sukari da apples
Ƙari mafi dadi, amma dan kadan kaɗan da za a iya yin la'akari da birane na buckthorn na teku domin hunturu za a iya dauka da soyayyen tare da apple. Haɗuwa da tsirrai-teku da 'ya'yan itace ba abin ban mamaki ba ne, amma apple yana da masaniya.
Sinadaran:
- berries na teku-buckthorn - 300 g;
- apples - 2 guda;
- ruwa - 1 1/2 abubuwa;
- sugar - 1 abu;
- syrup agave (na zaɓi) - 2 tbsp. spoons.
Shiri
Abincina, mun tsabtace daga kwasfa da kuma ainihin tare da tsaba, sannan a yanka a cikin cubes. An saka apples apples a cikin kwanon rufi da teku-buckthorn, zuba dukan ruwa da kuma dafa, bayan tafasa da ruwa, 5 da minti. Bayan lokaci ya ɓace, muna cire abin da ke ciki na kwanon rufi ta amfani da maniyyi wanda aka rushe, ƙara sugar da agave syrup. Koma cakuda zuwa wuta kuma dafa kan zafi kadan don minti 20-25. Mu sa fitar da jam a kan kwalba bakararre da mirgine sama da lids.