Sugar daji don slimming

Shekaru da yawa, mata sun nemi samun kyakkyawar kallo da sifa.

Yau magani na gargajiya ya bambanta da muhimmanci daga kayan sinadaran-samfurori. Babu shakka, yawancin ganye suna da sakamako mai laushi a jiki, ba tare da cutar da shi ba.

Idan kayi amfani da kayan magani da kyau, zasu taimaka wajen bunkasa metabolism , taimakawa wajen kawar da cututtukan cututtuka da kuma wanke hanji. Sakamakon kawai irin wannan ganye shine jinkirin jiran aiki. Amma lokacin amfani da phytotherapy don asarar nauyi, zaka iya tabbatar da tabbaci da inganci.

Bardakosh - wani ganye don asarar nauyi, wadda aka samu da yawa ƙarni da suka wuce, ya zama rare riga a wannan lokaci. Amfaninsa shine cewa yana iya tsarkake jiki da kyau, cire tsotsa da toxins, kuma ƙara yawan ruwan 'ya'yan itace, abin da yake da mahimmanci don rarraba abinci.

A magani na gargajiya, ana amfani da ciyawa na bardakosh don magance matsaloli daban-daban, cututtuka na mata, rashin kwakwalwa, cututtuka gastrointestinal, ciwon sukari, fuka, rashin lafiyar halayen, hepatitis da ciwo.

Properties daga cikin ganye bardakos

Bardakosh yana taimakawa wajen rasa nauyi, amma ba kamar yadda muke so ba. Bugu da ƙari ga wannan dukiya, ana iya amfani dashi azaman ƙari da sakamako mai illa.

An sani cewa ganye na bardakos na iya:

1. Sake mayar da nama.
2. Don samun sakamako mai warkarwa.
3. Don nuna wani tasiri mai tasiri.
4. Shin, wani sakamako mai cike da kumburi.

Har ila yau, an lura da wadatar dabarun da ake amfani da su na tattalin arziki na ganye a bardakos: an yi la'akari da kayan shayarwa mai kyau don yin jita-jita. Alal misali, a Italiya, ba pizza zai iya yin ba tare da wannan ƙanshi ba .

Aikace-aikace na ganye bardakos

Wajibi ne a sanya wani tablespoon na bardakosha a cikin ruwan zãfi (rabin lita), bayan haka dole ne daga, kuma bayan da sanyaya an warware wannan bayani da kuma dauka a cikin yini. Hakika, abin da ya fi kyau a cikin duka dauki bayani a hade tare da motsa jiki da abinci.

Wata hanya ta amfani da ganye ita ce yin teas.

1. Koma ciyawa a cikin thermos kuma dauki kafin cin abinci don 150-200 grams.
2. Zuba 1 tsp. busassun ciyawa 1 st. ruwan zãfi da bar shi daga cikin rabin sa'a karkashin murfi.
3. A daidai wannan nau'i na rabbai, zuba ciyawa ta ruwan zãfi kuma dumi a cikin wanka na ruwa game da minti 20. Ku ci 200 grams kafin cin abinci.