Cinnamon da zuma akayi daban-daban sune kayan aiki masu karfi da suka shafi halitta, suna iya taimakawa tare da ciwo masu yawa. A hade da kirfa da zuma bada Yunƙurin zuwa cakuda tare da ƙarin amfani da kaddarorin da contraindications.
Mene ne amfani da kirfa da zuma?
Duet na kirfa da zuma shine daya daga cikin nasara mafi girma wanda mutum ya halitta. Yanayi ya samar da waɗannan abubuwa masu magungunan ƙwayoyi masu yawa tare da kaddarorin masu amfani da dama, kuma a cikin cakuda zasu karfafa juna. Abincin da aka sanya daga kirfa da zuma zai iya warkar da cututtuka ko cututtuka, taimakawa tare da matsaloli tare da narkewa da cututtuka na zuciya, rage ƙananan cholesterol , inganta sautin jiki, inganta hanzarin ƙwayar cuta. Kuma idan zuma-kirfa sha shayar da bakinka, zai taimaka wajen cire kumburi da mucosa kuma ya freshen numfashinka.
Don shirya mu'ujjiza sha daga kirfa da zuma, zuba teaspoon na kayan yaji tare da gilashin ruwan zãfi kuma bar a cikin duhu don 8 hours. Sa'an nan kuma ya kamata a tsabtace jiko, a narkar da shi a teaspoon na zuma kuma a sha.
Mutanen da suke da sha'awar amsoshin tambayar - iya zuma da kirfa zasu iya ƙarfafa rigakafi, za ka iya ba da shawarar shan cakuda kirfa da zuma. Dole ne a dauki samfurori don wannan magani mai mahimmanci a cikin rabo na 1: 1, kuma shan magani mafi kyau a safiya. Baya ga inganta kayan kariya na jiki, wannan maganin yana da tasiri a cikin gajiya mai tsanani, tsufa da kuma rauni na tsoka tsoka.
Kyakkyawan zuma tare da kirfa da kuma gidajen abinci. Don cire ciwo mai ciwo a arthritis zai taimakawa ruwan zuma-kirfa, wanda dole ne a dauka cikin ciki kuma ana amfani da shi don nadawa da kuma compresses. Don shirya maganin maganin shafawa don haɗin gwiwa marasa lafiya, kana buƙatar haɗuwa da sassan 2 na zuma, 1 ɓangaren kirfa da kashi 4 na ruwa mai burodi. Maganin shafawa ya kamata a shafi wani ciwon tabo sau 2-3 a rana.
Bugu da ƙari ga masu amfani masu amfani, hanyar zuma tare da kirfa suna da contraindications. Wadannan sun hada da halayen rashin lafiyar waɗannan abubuwa, ciki, hawan jini, hauhawar jini, maganin rigakafin jiki, yanayin jiki mai tsanani.
Menene amfani ga kirfa da zuma don kyau?
Idan akwai matsalolin fatar jiki (kuraje, lichen, neurodermatitis, eczema), an shirya cakuda zuma da kirfa a cikin kashi 1: 1 akan wuraren da aka shafa. Wannan kayan aiki yana taimakawa tare da ciwo na kwari - yana da sauri kawar da kumburi da kumburi.
Don gashi, cakuda kirfa da zuma suna da amfani sosai don kayan abinci mai gina jiki da kayan haɓakawa, saboda gashin gashi ya zama mai laushi, yayi girma da sauri. Mask na kirfa, ruwan zuma da lemun tsami suna haskaka gashi kadan kuma yana bada tinge na zinariya, amma ba'a so a yi amfani da ita don lalacewar lalacewa.
Honey da kirfa don asarar nauyi
Kyakkyawar cakuda kirfa da zuma don asarar nauyi. Wannan kayan aiki shi ne manufa domin rage yawan nauyin nauyi, saboda accelerates metabolism, kunna wutar ƙoshin kuɗi, yana daidaita aikin ƙwayar narkewa. Don yin ruwan sha mai buƙatar ruwa kuna buƙatar shayi shayi da kuma ƙara kirfa (teaspoon na kayan yaji zuwa gilashin shayi). Sa'a daya bayan haka, lokacin da shayi ya warke, yana buƙatar kwashe teaspoon na zuma mai kyau (wadda ba ta taɓa shan magani mai zafi). Ya kamata a saka giya a cikin firiji da dare, kuma ka ɗauki rana mai zuwa don 100 ml da safe da maraice.
Akwai wasu bambanci da yawa na abin sha don asarar nauyi daga zuma da kirfa . Alal misali, ingancin ƙasa ƙasa mai tushe (teaspoon) ko ruwan 'ya'yan lemun tsami (teaspoons 1-2) an kara da cewa ingancin mai kona. Wani abin girke-girke na yau da kullum don abincin abincin abincin dare shi ne teaspoon na zuma da tsuntsu a kan gilashin kefir. Duk wadannan kudaden suna bada sakamako mai kyau, idan ana kiyaye ka'idodin abincin lafiya idan ana amfani da su.