Marinated ginger mu saba ne a matsayin Bugu da kari zuwa da yawa yi jita-jita na kayan lambu Japanese - sushi , rolls, sashimi. Ba kawai wani abu mai dadi ba ne kawai, amma ba wani abu mai mahimmanci ba, wanda zai ba ka damar cimma tasiri mai kyau a jiki. Ka yi la'akari da abubuwan amfani da kayan ginger, kazalika da hanyoyin da za a shirya fasalin da aka yi a gida.
Marinated Ginger: Properties Properties
Kamar adalcin gwal, adadin nau'in halitta ya ƙunshi mai yawa bitamin A, B, C, da mahimman macro da microelements da suke da muhimmanci ga lafiyar mutum. Wannan ya bayyana tasirinsa mai tasiri akan jiki.
Idan kun ji cewa kuna da sanyi, a matsayin abin hanawa, za ku iya cin kowane tasa tare da adadin ginger. Saboda magunguna masu karfi masu kariya, wannan aikin zai iya, idan ba a kawar ba, to, ku rage yawan bayyanar cututtuka da kuma saukaka farfadowa.
A d ¯ a Japan, amfani da tushen ginger yana girmama sosai, kuma ana amfani dashi a hanyoyi da dama. Alal misali, an dauke shi azabar. Wataƙila yin amfani da wannan 'ya'yan itace da aka zaba zai taimake ka ka kawar da ciwon kai ko rage wani ciwon ciwo. Gwada shi, yana da amfani fiye da kwayoyi!
Idan yanayin karshe ya bar ku, kuna jin damuwa da matsanancin gajiya, kuyi wani abu tare da gilashin ginger - yana ba da karfi, sauti, ƙaƙa, wanda yake nufin zai ba ku damar da kyau.
Maganin warkewa na ginger don asarar nauyi
Kwanan nan, mata suna da sha'awar amfani da ginger don asarar nauyi. Haka ne, wannan samfurin ba ya dame shi da cin abinci na mutumin da yake so ya rasa nauyi. Gaskiyar ita ce, wannan tushen wuta yana inganta yanayin jini, yana kawar da gubobi da ƙarfafa metabolism. Sabili da haka, jiki yana fara yin amfani da makamashi da yawa a kan aikin da ya dace, kuma bangaren da ya rage daga abinci, yana zaɓar ta hanyar rabuwa da kudaden mai.
Ko da koda ku kawai ku ci ginger a kowace rana, za ku rasa nauyi sosai a hankali (kimanin 1 kg kowace wata). Idan ka ƙara ginger zuwa cin abinci da cin abinci mai kyau a cikin mafi sauki tsari, za ka samu sakamako mai ban sha'awa. Kawai ƙin rashin cin abinci, abinci mai sauƙi, mai dadi, m, ci nama, kayan kiwo, nama mai laushi da kayan lambu - kuma nauyinka zai sauke.
Marin ginger a gida
Yawancin lokaci mutane ba sa so su dafa sushi kuma suna motsa gida, amma kawai su umarce su a bayarwa ko ziyarci gidajen cin abinci. Idan ka yanke shawara don koyon yadda za ka dafa abinci na kasar Japan, ko kuma kawai ka so ka ƙara ginger a cikin abincin da aka saba yi, ba za ka buƙaci saya shirye-shiryen shirye-shirye ba - kawai amfani da ɗaya daga cikin girke-girke.
Pickled ginger don sushi
Sinadaran:
- Ginger Tushen - 1 kg;
- shinkafa vinegar - 400 ml;
- shinkafa - 60 ml;
- sake - 60 ml;
- powdered sugar - 7 tsp.
Shiri
Kwafa gindin ginger, a yanka a cikin bakin ciki. A wannan lokaci, tafasa da brine, ƙara vinegar, ruwan inabi, sugar foda, sake kuma motsa cikin shi. Zuba ginger, ba da damar cakuda don kwantar da shi, a cikin firiji na tsawon sa'o'i 7. Anyi! Don samun launin ruwan hoda a cikin brine ƙara nau'in gwoza (na zaɓi).
Marinated ginger (sauki girke-girke)
Sinadaran:
- ginger tushe - 200 g;
- gishiri - 1 teaspoon;
- sugar - 3 tablespoons;
- shinkafa vinegar - 1 tbsp.
- ya tashi giya - 2 tbsp;
- Soya Sauce - 1 tsp.
Shiri
Ginger root finely sara, zuba tare da ruwa ƙanƙara, bar na minti 30. Sa'an nan kuma canja wuri a cikin tukunyar ruwa a cikin tukunyar ruwa, tafasa, cire daga zafin rana, ba da izinin kwantar. Mix dukkan sauran sinadaran, tafasa, sa'annan ka cire daga zafin rana kuma saka ginger a cikinta. Bari shi daga 5-6 hours.
Duk wani daga cikin wadannan hanyoyi ya ba ka dama da sauri da dafa abinci mai dadi. Gwaji, nemi samfurin da za ku so.