Cranberries samu aikace-aikacen da yawa ba kawai a dafa abinci, amma kuma a cikin mutãne magani. Yana da amfani mai tasiri a kan wasu tsarin da gabobin, da kuma aiki na dukan kwayoyin halitta. Abin da ke da amfani ga cranberries - daga baya a cikin labarin.
Menene amfani cranberry don jikin mutum?
Cranberries suna da amfani sosai ga jikin mutum, saboda gaskiyar cewa yana dauke da yawan bitamin C , wanda ya sa Berry yayi mahimman tsari, wanda ke ƙarfafa tsarin rigakafi kuma yana ƙaruwa ayyukan jiki. Cranberry syrups, juices da 'ya'yan itace sha suna amfani da magani na colds. Suna da antipyretic, anti-mai kumburi da kuma restorative Properties.
Abubuwan da ke amfani da su na cranberries, da sabo ne da kuma daskararre, su ne sakamakon babban tannin, wanda shine kyakkyawan mataimaki wajen yaki da cututtuka. Tare da yin amfani da wannan Berry ko ruwan 'ya'yan itace daga gare ta, zaka iya rage haɗarin cututtukan cututtuka na ƙwayoyin cuta na tsarin jinsin dabbobi da kuma hana yaduwar duwatsu koda.
Potassium da magnesium, waɗanda aka samo a cikin cranberries, sun taimaka sosai wajen inganta tsarin tsarin kwakwalwa, ƙara yawan ƙarancin ganuwar jini, rage matakin cholesterol da kuma hana jigilar siffofin atherosclerotic. Har ila yau, cranberries suna da amfani ga irin wannan cututtuka kamar yadda hauhawar jini, colitis, gastritis, miki, psoriasis, eczema.
Cosmetologists bayar da shawarar yin amfani da cranberries shirya gida gina jiki da kuma toning masks ga fata. Suna taimakawa wajen magance kuraje, damuwa da ƙananan shekarun haihuwa, sa fata ya fi kyau, tsabta da lafiya.
Bugu da ƙari, sabo ne, don magani da kuma kayan dafa, za ka iya amfani da cranberries cakuda - berries mai bushe, hanya ta musamman. Ana amfani da kyawawan amfani na cranberries na dried don cystitis, hanta da cututtukan koda, zazzabi, rheumatism da cutar Adesson. Bugu da ƙari, ana amfani da itatuwan cranberries, da kuma sabo, don yin ado da yawa da kuma yi tattali da kayan dadi mai kyau.
Contraindications ga yin amfani da cranberries
Duk da yalwa da amfani Properties na berries, cranberries da dama contraindications, wanda suke da muhimmanci sosai a yi la'akari a lõkacin da yin amfani da shi. An haramta shi ya haɗa da cranberries a cikin abincin da ake amfani dasu don dalilai na magani ga mutanen da aka bincikar su tare da kowace cututtukan hanta. Har ila yau, ba za'a iya amfani da shi ba tare da haɓakaccen ruwan sha na ruwan 'ya'yan itace da kuma rashin haƙuri na samfurin. A gaban matsaloli tare da gastrointestinal tract, ya fi kyau kada ku yi amfani da wannan Berry, tun da yake yana dauke da kwayoyin acid, wanda, idan an shiga cikin ciki da duodenum, zai iya haifar da haushi na mucosa na waɗannan gabobin.
A lokacin da ake kula da sanyi, yana da kyau kada ka dauki kranban na sha da kuma maganin sulfa a lokaci ɗaya. Har ila yau, mutanen da ke fama da gout da cutar hawan jini za su daina amfani da wannan Berry. Babu ƙananan cutarwa ga cranberries da waɗanda suka raunana ciwon hakori, wanda yake tare da kaiwa mai kaifin hakora zuwa abinci mai sanyi da zafi.
Don hana rikitarwa tare da yin amfani da cranberries, kada ku ci berries a kan komai a ciki kuma yana da muhimmanci a wanke bakin bayan amfani da shi. Lokacin yin sha daga cranberries, ba buƙatar ka tafasa da berries, amma kawai zuba su da ruwan zafi da kuma bar shi daga. Wannan zai taimaka wajen kiyaye dukkanin bitamin na samfurin. Idan ka bi duk shawarwarin kuma ka tuna game da contraindications, cranberry zai kawo jiki kawai amfana, enriching shi da amfani da aka gyara.