Abincin ruwan 'ya'yan itace abin sha mai ban sha'awa ne. Amma ya fi kyau kada ku saya a cikin kantin sayar da kayayyaki, amma don dafa abinci a gida daga sabo ko 'ya'yan itatuwa. Amfanin irin wannan nau'in cranberries zai fi girma. Kuma ana iya amfani dashi sosai azaman magani mai mahimmanci.
Menene amfani ga 'ya'yan itacen cranberry?
Abubuwan da ke amfani da Morse daga cranberries sune saboda abun da ke ciki. Bayan haka, ainihin ma'anar abin sha shine berries, wanda ya ƙunshe da adadin abubuwa masu mahimmanci:
- bitamin, musamman ma bitamin C;
- pectins - taimako don cire daga jikin salts na karafa ƙarfe, gubobi, da dai sauransu.
- malic acid, citric acid , oxalic acid, da dai sauransu.;
- masu amfani da carbohydrates, wanda ba a adana shi a matsayin mai, amma ana jin dadi;
- abubuwa masu alama: molybdenum, cobalt, manganese, jan ƙarfe, ƙarfe.
Cunchberry ruwan 'ya'yan itace taimaka wajen inganta tsarin narkewa, sabili da haka, yana inganta mafi alhẽri sha na abinci, ciki har da nauyi da kuma m. Yana ƙarfafa rigakafi , yana kawar da avitaminosis da asarar ƙarfin. Daga cikin kaddarorin masu amfani da Morse daga cranberries ya kamata a danganta ga iyawarsa don magance cututtukan cututtukan cututtuka - yana da kyau kayan aiki don rigakafi da magani na ARVI har ma da mura. Wadanda suke da cututtukan hormonal, marasa lafiya na tsarin jijiyoyin jini, hanta da kodan, an nuna wannan abin sha.
Harm na Morse daga cranberries
Baya ga amfanin da cutar daga Morse daga cranberries, ma. Ba a bada shawara a sha ga mutane da gastritis, ulcers ciki da sauran cututtuka irin wannan. An haramta wa wadanda suka kamu da kwayar cutar, saboda zai iya haifar da bayyanar urticaria har ma da kumburi na larynx. A yawancin yawa, abin sha da aka yi da cranberries zai iya haifar da ciyawa da kuma hanji. Tare da taka tsantsan, ya kamata a yi amfani da shi a cikin marasa lafiya na hypotonic da mutanen da ke da karfin jini.