Daya daga cikin shahararren shahararren al'adun gargajiya na yau da kullum shine salatin. Don dafa shi mai dadi, kuna buƙatar ba kawai nau'ikan sinadirai ba, amma har da miya-miya. Yawancin lokaci, ana amfani da mai kayan lambu, wani lokaci an haxa shi da ruwan inabi ko ruwan 'ya'yan lemun tsami. A cikin wuri na Soviet, kirim mai tsami ko mayonnaise an kara da shi a matsayin sauya, wanda ba zai tasiri siffar sosai ba. Yana da kyau a shirya wani miya-miya daga yoghurt (live da unsweetened, ba shakka). Abincin mai sauƙi da sauƙi mai sauƙi a kan yogurt tare da ƙananan abun ciki yana da dandano mai ban sha'awa kuma yana dauke da abubuwa masu amfani da abubuwa masu mahimmanci. Don tabbatar da ingancin babban samfurin, ya fi kyau a shirya shi daga madara a cikin gidan yogurt na musamman tare da yisti mai kyau.
Yadda ake yin sauya daga yogurt?
Don shirye-shiryen da dama da amfani, dadi da dadi mai kyau akan yogurt, zaka iya amfani da cheeses, giya mai haske, busassun kayan yaji, tafarnuwa da ganye, da kuma 'ya'yan itace fure salads -' ya'yan itace sabo.
Dressing-sauce ga salatin daga yogurt yogurt
Sinadaran:
- yogurt rayuwa unsweetened halitta - 100 ml;
- cuku da daraja mold - 50-80 g;
- barkono barkono ja sabo ko ƙasa - dandana;
- Grated nutmeg - 1 tsunkule;
- ruwan inabi mai laushi (vermouth, madera, sherry) - 30 ml.
Shiri
Yogurt an hade shi da giya da kuma kayan yaji tare da barkono mai zafi ja da nutmeg. Cikali rub a kan babban grater ko sara da wuka. Mun hade da sinadarai kuma mu kawo bluender zuwa homogeneity. Wannan abincin zai dace da naman mai nama (ko turkey) da kayan lambu da kayan lambu, misali, kaza da kuma salatin kokwamba.
Salatin gyaran gyare-gyare a fuska salon daga yogurt na halitta
Ana tsammanin cewa salatin 'ya'yan itace, watakila tare da kaza nama (turkey) nama. By hanyar, muna da girke-girke don salatin 'ya'yan itace tare da yogurt, wannan shi ne kuma za ku iya gwada wannan miya!
Sinadaran:
- abu na halitta na yoghurt - 130 ml;
- avocados - 1 yanki;
- lemun tsami - 1 pc.
Shiri
Yanke tsire-tsire na avocado cikin kananan cubes, hade tare da yogurt da kuma kawo bluender zuwa daidaitattun daidaito. Ƙara ruwan 'ya'yan lemun tsami. Idan ana so, zaka iya wasa tare da barkono mai zafi.
Gaba ɗaya, fantasize, kuma zaka iya fitowa tare da sababbin asali da ke kan yogurt.