Kifi kifi shine wani kyakkyawan zaɓi don cin abincin dare mai dadi kuma mai ban sha'awa, duka biyu don jerin abubuwan da suka dace da kuma bukukuwan. A wannan yanayin, mun yanke shawarar dafa abinci a cikin tsare. Envelope daga tsare zai ba da damar kifin kada ya bushe a cikin tanda, ajiye dukan kifi da kuma kayan abincin dandano.
Gidawar Rainbow a cikin kwalba
Sinadaran:
- Gutsar kifi - 1 yanki;
- ceri tumatir - 8-10 guda;
- sprigs na faski da dill - 4-5 guda;
- tafarnuwa - 3-4 hakora;
- yankakken lemun tsami - 4 inji mai kwakwalwa.
Shiri
Kafin ka dafa nama a cikin tanda, ya kamata ka shirya kifi da tsaftacewa, gutting da rinsing shi. Tare da kayan da aka shirya ya yanke kan (idan an so) da dukan ƙafa, sai dai wutsiya. Yanke kaya da gishiri, sannan kuma sanya ganye, yanka da lemun tsami da kuma tafarnuwa da hakora a cikin kogin kifaye. Sanya ganga a kan takardar takarda, kewaye da kifaye tare da tumatir tumatir kuma shirya ambulaf. Aika ambulaf zuwa tanda a 225 digiri na minti 20.
Tuga a cikin takarda a kan gawayi
Idan kana da damar da za a gasa kifin a kan duwatsun, kada ka dame shi kuma ka shirya don dafa abinci. Ƙari mai mahimmanci a cikin wannan yanayin, zaka iya kusan wani abu, za mu zaɓa mai sauƙi na man shanu, ganye da lemun tsami.
Sinadaran:
- Kayan daji - 4 guda;
- man shanu - 35 g;
- Dried ganye na Dill - 1 teaspoon;
- a cakuda Provencal ganye - 1 teaspoon;
- yanka lemun tsami - 12 inji.
Shiri
Kafin tabbatar da cewa babu kasusuwa a cikin kifin kifi, sanya kifaye a kan wani takarda da kuma wasa shi a garesu. A jikin nama, sa yankakken man shanu, yayyafa itatuwan Provencal a saman kuma cika tasa tare da lemun tsami. Bayan daɗa kayan da kayan ciki, ku ajiye yatsun a kan gasa da gasa na tsawon minti 12-15, ba tare da manta ba don juya fillet zuwa wancan gefe a tsakiyar shirye-shiryen.
Abin girke-girke na gurasar dafa a cikin tsare
Ga wadanda suka fi son karawa sosai, mun shirya girke-girke don kifi tare da duniyar chilli. Yawan adadin, da kuma tsananin da tasa, za a iya bambanta da ƙara ƙarin barkono.
Sinadaran:
- kaya fillets - 1.1 kg;
- man zaitun - 25 ml;
- tafarnuwa - 4 hakora;
- Brown sugar - 2 tsp;
- flakes na chili - 1 teaspoon.
Shiri
Raba gawa a cikin 'yan mata biyu. A cikin stup ya shafa tafarnuwa tare da gwanin gishiri. Raba tafarnuwa manna tare da man zaitun, ƙara sugar da chilli flakes. Cire kayan kwance daga kasusuwa kuma yada musaccen mai a farfajiya tare da goga mai dafa. Yarda kifaye da tsare kuma barin a digiri 200 don minti 20.
Tutu da kayan lambu a cikin tsare
Shirya abincin dare mai ban sha'awa a ƙasa da sa'a daya, saboda bisa ga wannan girke-girke an kifi kifi a kan matashin kai daga kayan ado na kayan lambu.
Sinadaran:
- dankali - 410 g;
- tumatir - 210 g;
- kaza mai kaza - 140 ml;
- zaki da barkono - 270 g;
- tafarnuwa - 4 hakora;
- Dried oregano - 1 1/2 tsp.
- gawa na bidiyo gizo - 1 yanki;
- man zaitun - 70 ml.
Shiri
Whole, amma dankali peeled dankali na tafasa don minti 7. Yanke da tubers a cikin farin ciki yanka kuma sanya su a kan ƙasa daga cikin yin burodi tasa. A saman, rarraba ɓangaren tumatir da manyan nau'i na barkono mai dadi. Yada kwakwalwan da ake yi wa tafarnuwa. Yayyafa kayan lambu tare da mai, yayyafa da ganye da kuma zuba cikin broth. Ka bar ado a cikin tanda na rabin sa'a a digiri 200.
Gutting trout, sanya wasu kwance kwance a kan fata da kuma ɓangaren litattafan almara. Gishiri kifi tare da sauran man fetur da gishiri da barkono barkono. Sanya gawa a saman matashin kai daga ado kuma koma cikin tanda. Rufe takarda tare da takardar takarda. Shirye-shiryen nama a cikin tanda a cikin takarda zai dauki minti 35, tare da minti 10 na ƙarshe don cirewa, don haka fata ta kama kifi.