Cutlets daga chickpeas

Lokacin da cututtukan nama sun riga sun yi rawar jiki kuma kana son wani abu mai sauƙi, amma a lokaci guda mai gamsarwa - don taimaka maka za ka zo cutlets daga kaji.

Kayan girke-girke na kaji

Sinadaran:

• chickpea - 1.5 st.
• kwan fitila - 1 sashi;
• faski;
• Mint - 2 tbsp. spoons;
• gurasa - 1 yanki;
• kwai - 2 guda;
• cuku - 100 g;
• gari;
• sesame tsaba - don breading;
• gishiri, barkono - dandana;
• man kayan lambu.

Shiri

Yanzu za mu gaya muku yadda ake yin cutlets kaza. Saboda haka, an yi soyayyen wake a yamma. Kashegari, tafasa shi kadan, don haka ba zai zama dankali mai dankali ba. Cire dukkan ruwa sa'annan a kara shi a cikin wani zub da jini. Muna tsabtace kwan fitila kuma muyi rubutun a cikin wani abun da ke ciki. Gurasa yana cike da madara, squeezed da crushed. Mun kara dan kadan daga karan da kuma hada sauran sinadaran, tare da gwangwani. Yanzu muna samar da kananan cutlets tare da hannayen rigar, mun zuba su a cikin gari da 'ya'yansa sesame. Gashi shi da man fetur mai zafi har sai kuna da kullun da ke cike. Mun sanya cutlets a shirye a kan takalma na takarda, sa'an nan a kan wani kyakkyawan tasa da kuma hidima a teburin.

Cutlets daga chickpeas a cikin tanda

Sinadaran:

• kaji mai bushe - 200 g;
• cardamom da cumin - 2 teaspoons;
• tafarnuwa - 2 cloves;
• kwan fitila - 1 sashi;
• Dill - 1 guntu;
• gishiri - dandana.

Shiri

Na farko mun dafa kaji . Peas a gaba, mafi kyau daga maraice, jiƙa a cikin ruwa mai dumi. Sa'an nan kuma magudana ruwa, zuba a cikin wani sabon kuma dafa shi a kan zafi kadan na kimanin minti 30. Next, jefa jigun kaza a cikin colander kuma ba da ruwa to magudana. Tsaba of cardamom da cumin a hankali kneaded tare da kofi grinder ko turmi.

A cikin kwano na bluender mun sa kaji da kaza, albarkatun albarkatun, tafarnuwa da kayan yaji don dandana. Yi girka kome da kyau kafin a samar da nama marar kyau. Sa'an nan kuma ƙara zuwa taro finely yankakken Dill, Mix. Tare da hannayen rigar, mun kirkiro kananan cutpea chicks, saka su a kan takardar burodi, kayan shafa, saka a cikin tanda mai tsanani zuwa 180 digiri, kuma gasa na kimanin minti 15. Muna bauta wa shiryeccen kayan lambu tare da ganye da kayan lambu.