Pancreatitis ne musamman m cuta cewa a zahiri canza mutum dukan rai. Don kula da lafiyar jiki da kuma yin aiki a jiki kamar yadda ya kamata, mai haƙuri zai dauki matakan gaggawa - don fara magani, wanda wani ɓangare shi ne abinci na musamman. Abincin abinci tare da pancreatic pancreatitis, da kimanin menu wanda ya kamata a gina bisa ga wasu dokoki yana da matukar muhimmanci, ba tare da abin da ba zai yiwu a magance cutar. Don haka ya kamata ku san abin da za ku iya kuma baza ku ci ba a cikin hadarin likita.
Babban ka'idojin cin abinci don pancreatitis
Da farko, ya kamata ka tuna da babban shawarar: yana da muhimmanci ba kawai abin da kuke ci ba, amma ta yaya. Abincin abinci don pancreatitis a cikin manya ya haɗa da samfurori da suke da aminci ga rashin aikin aiki pancreas, idan kun dafa su ba daidai ba kuma kuyi amfani dasu a kan sabanin shawarwarin kwararru, to, babu wani sakamako mai kyau na gina jiki mai illa. Saboda haka:
- Kuna iya dafa kawai a cikin tukunyar jirgi ko tanda, ba abinci marar yisti a kan teburin kada ta kasance;
- Har ila yau kyafaffen, m, giya, kayan yaji kayan yaji, marinades, m juices da 'ya'yan itatuwa, pickles an haramta;
- abinci a lokacin rana ya zama akalla 5-6;
- akwai bukatar a lokaci guda;
- yanci ya kamata kananan;
- yana da fifiko don ba da fifiko ga abubuwan da suka shafi viscous da ƙasa;
- abinci ya kamata dumi - ba zafi ba daga firiji, amma ya warke;
- Ya kamata ku sha ruwa mai yawa - ba shayi da kofi ba, ba juices ba, amma ruwa mai tsabta.
Cin abinci a pancreatitis a lokacin exacerbation
Abinci da abinci ga pancreatitis na iya bambanta dan kadan dangane da irin wannan cututtukan: m ko na kullum. A cikin akwati na farko, tsarin mulki zai zama mafi mahimmanci.
Bayan an kai farmaki na mummunan pancreatitis, ana bada shawara don yin kwanakin farko na kwanaki 2-3. Da kyau, a wannan lokaci ya fi kyau a bar abinci gaba daya, shan abin sha kawai: sha'ir jiko, ruwan ma'adinai ba tare da iskar gas ba, rawaya kore shayi . Sa'an nan kuma hankali ya zama dole don barin yunwa ta yunwa, ciki har da abinci mai sauƙin abinci a yau da kullum ba tare da gishiri, kayan yaji, fats - optimally: porridge a kan ruwa, kayan lambu, kayan lambu. A yau da kullum rage cin abinci kada wuce 800 kcal. Bayan kwana daya, za'a iya ƙara yawan abubuwan calories zuwa 1200 raka'a. Zaku iya ƙara kayan samfur, kayan lambu, 'ya'yan itace. Tsarin kimanin menu na rana zai iya zama kamar haka:
- karin kumallo - porridge tare da 'ya'yan itace;
- abincin rana - kifin kifi ko nama, kayan lambu puree;
- abincin dare - miya a kan kayan lambu broth, Boiled ko stewed kayan lambu, 'ya'yan itace puree;
- rana ta shayi da abincin dare - kayan ƙanshi-m.
Lokacin da babban mataki ya wuce, kuma lokaci na kwanciyar hankali na yau da kullum ya zo, za a iya yin gyaran cin abinci kaɗan.
Hanyoyi na abincin abinci na yau da kullum ga yawan kwanciyar hankali da kuma cholecystitis
Babban abin da ake buƙata don abinci a wannan lokacin - ya zama daidai, cike, amma ba nauyi ga pancreas. Caloric abun ciki na yau da kullum abinci ya zama 2500-2700 kcal. A wannan yanayin, dalilin menu ya zama kyauta mai gina jiki, kayan ƙananan mai-mai. Kwayoyin nama da kifi, hanta, kashewa, qwai a cikin nau'i na ƙwaiya, cakulan, kefir, hatsi suna yarda. Wajibi ne don abinci gishiri sosai.
A menu na kullum pancreatitis iya zama kamar haka:
- karin kumallo - naman alade akan ruwa, wani nama;
- abincin rana - tururuwa omelet, kayan lambu na tururi;
- abincin rana - miya miya, kayan lambu da aka kwashe, gurasa mai gishiri, compote na 'ya'yan itatuwa masu tsire-tsire ba tare da sukari ba;
- safiya da maraice - curd casserole, gilashin shayi ba tare da sukari ba;
- abincin dare - kayan lambu mai tsarki, wani nama ko kifi;
- 2 hours kafin lokacin kwanta barci, za ka iya sha gilashin yogurt mai fat-free.
A matsayin ƙarin ma'auni, za ku iya ɗaukar ƙwayoyin mahadodi, amma likitocin halartar ya kamata su nada su.