Da zuwan bazara, mutane da yawa muna so mu ci abinci mai yawa kamar yadda zai yiwu, wanda a lokacin hunturu a yawancin abincin mutane bai isa ba. Kuma, ba shakka, kayan lambu ya kamata ba kawai zama da amfani, amma har dadi. Wadannan hukunce-hukuncen biyu sun hadu ne da tasa na gandun daji, wanda shine sauƙin shirya.
Ajapsedal a Jagorancin
Don haka, idan kuna buƙatar kayan ado masu kayan ado masu nama don nama da kifaye, ko abincin abincin mai sauƙi da mai amfani, za mu gaya maka yadda ake dafa namapsandal.
Sinadaran:
- eggplant - 5 inji mai kwakwalwa.
- dankali - 3 inji.
- tumatir - 8 kwakwalwa.
- albasa - 4 guda;
- Bulgarian barkono - 2 guda;
- Basil - 2-3 rassan;
- tafarnuwa - 1 albasa;
- man kayan lambu - 4 tbsp. spoons;
- gishiri, coriander dandana.
Shiri
Yanke da kwanplant cikin manyan guda, kakar tare da gishiri kuma bari tsaya na minti 20, to, ku wanke kuma ku fita. Kasa da albasarta da dankali, cire pith daga barkono, da kuma simmer tumatir tare da ruwan zãfi kuma ku kwashe su. Duk kayan lambu a yanka a kananan ƙananan, wanke ganye da kuma yanke su da kyau, kuma suyi tafarnuwa ta hanyar latsa.
Na farko toya da dankali a man shanu na kimanin minti 5, to, ku ƙara eggplant kuma ku dafa. Sa'an nan, saka su a cikin wani saucepan kuma aika ganye a can. A cikin kwanon frying na minti 5 toya albasa, ƙara barkono da tumatir zuwa gare shi kuma simmer tsawon minti 5.
Sanya kayan lambu a cikin tukunya zuwa dankali da eggplant, kakar tare da gishiri da tafarnuwa. Saka tasa a kan wuta, kawo zuwa tafasa kuma juya shi a kashe. Ku bauta wa ajapsandal zuwa tebur a cikin yanayin zafi.
Ajapsandal tare da nama - girke-girke
Kodayake kulawa da kayan shafawa shine kayan lambu, mutane da yawa suna so su ƙara nama a lokacin da suke cin abinci, don haka suna samun kayan dadi don cin abinci. Idan ka fi son wannan zaɓin, za mu raba wani girke-girke akan yadda ake dafa nama da nama.
Sinadaran:
- dankali - 500 g;
- eggplant - 2 guda;
- tumatir - 500 g;
- Bulgarian barkono - 2-3 inji mai kwakwalwa.
- karas - 500 g;
- albasa - 500 g;
- naman sa - 500 g;
- tafarnuwa - 5 kwayoyi;
- ganye - 1 bunch;
- gishiri da barkono don dandana.
Shiri
Eggplant a yanka a kananan cubes kuma sanya a cikin ruwan gishiri na 1 hour. Bayan haka, toshe su da kyau. Kwasfa dankali daga fata, barkono - daga tsaba kuma a yanka a cikin cubes. Har ila yau yin nama. Albasa sara rabin zobba, da karas - da'irori. Tumatir zuba tafasasshen ruwa, cire daga gare su bawo da kuma yanke a cikin manyan yanka.
A cikin kwanon rufi, ajiye kayan da ke cikin tsari mai zuwa: nama na farko, sa'an nan albasa da karas, sa'an nan kuma dankali, eggplant da barkono mai kararrawa. Yayyafa kowace Layer da gishiri da barkono. Last sa tumatir, rufe kwanon rufi tare da murfi kuma sanya karamin wuta. Lokacin cin abinci shine kimanin 2-2.5 hours. A ƙarshen yayyafa tsirrai tare da yankakken yankakken ganye kuma ku ci gaba da cin abinci a cikin tebur.
Ajapsandal a cikin multivariate
Sinadaran:
- eggplant - 3 guda;
- tumatir - 4-5 guda;
- albasa - 2 guda;
- Bulgarian barkono - 2 guda;
- karas - 1 yanki;
- leek - 15 cm kara;
- tafarnuwa - 1 kai;
- Dill, coriander, faski - dandana;
- gishiri, hops-suneli, barkono baƙi don dandana.
Shiri
Yanke da eggplants a kananan cubes, gishiri da kuma sanya a cikin firiji. Carrot da albasa mai tsabta da kuma sara finely, barkono Bulgarian - straws, da leeks - zobba.
Bayan wannan lokaci, aika da eggplant a cikin kwano, kuma fara da "Baking" yanayin sake, amma na minti 20. A wannan lokaci, ganye da tafarnuwa suna sara da kyau. Tumatir an rufe shi da ruwan zãfi, peeled kuma a yanka a cikin cubes. Mix wadannan nau'o'in, kakar tare da gishiri, barkono da kayan yaji, kuma bayan ƙarshen tsarin mulki, aika su zuwa multivark. Mix dukkan abinda ke ciki kuma saita yanayin "Ƙaddara" zuwa minti 45-50. Lokacin da abincinka ya shirya, saka shi a kan tasa da kuma kula da ƙaunatattunka.