Amfanin Sarkar

Whey shi ne "by-product" na samar da curd, domin bayan wani lokaci madara mai tsami ya ƙone a wuta, sa'an nan, bayan da aka sanya furotin da aka gina a cikin cakula, sai mu sami cuku da cakula.

A cikin aikin noma, tare da yawan samar da cakulan katyya, an tara yawanci - yana da muhimmanci don "ƙirƙira" hanyoyin amfani da shi. Don haka, a cikin kauyuka sukan shayar da whey don ci gaba, amma ba su ci ba - me ya sa, a lokacin da cuku biyu da madara mai miki sun fi dadi. A halin yanzu, yin amfani da whey, kamar kowane abincin mai gaurayaccen ƙwayoyi, yana da fili - yana da furotin da wannan rukuni na abinci ya ƙunshi yawa, har ma a cikin nau'i mai sauƙi.

Mene ne amfani da whey?

Mene ne amfani da whey don shanu da muka rigaya ya bayyana, amma kakanninmu sun kasance da damuwa game da batun da aka yi. Don haka, a Kazakhstan, matan suna wanke gashin kansu da magani - an yi imani cewa yana taimakawa wajen kiyaye su, da gashi da gashi mai shekaru masu yawa.

Bugu da ƙari, yin amfani da magani yana amfani dasu a cikin layi. Idan ka yi amfani da takalma na launi da faski a wasu lokuta, za ka iya kawar da kullun.

Har ila yau, yana da mahimmanci yin amfani da maganin slimming - wannan samfurin kusan ba ya ɗauke da mai, amma yana da furotin sosai. Duk kitsen ya kasance a cikin curd, ko kuma wajen, a cikin ƙwayoyin sunadaran gina jiki, kuma ana ganin kwayar ta zama abincin abincin. Saboda haka, akwai ma cin abinci ga whey. Jigon abu mai sauƙi ne, amma tsayayyar irin wannan abincin yana da wuyar - don rana 1 lita na whey da ruwa mara iyaka. Wannan abincin yana da kyau a yi aiki a matsayin azumi mai azumi , tun da yake whey, ko da yake gina jiki, amma har yanzu yana da cikakkun kayan bukatun jiki har ma a furotin, ba zai yiwu ba.

Duk da haka, idan ana amfani da abinci don daidaita al'amuran gastrointestinal, rawan zai zama mai kyau. Don ciki, ana amfani da magani a sakamakon rashin lahani - da dare an bada shawara a sha gilashin guda daya da wannan tsami tare da 1 tsp. zuma. Akwai ƙarin girke-girke - a nan a cikin magani kana bukatar ka jiƙa 8 'ya'yan itãcen marmari daga prunes. Dukansu an san su suna da sakamako mai laushi.

Magani - amfani da contraindications

Bugu da ƙari, da amfani da magani, ba dole ne mu manta game da contraindications. Alal misali, idan ka sha wannan abin sha don tsarkake jikinka kuma a sakamakon haka za ka sami ƙwaƙwalwar ƙwaƙwalwa, kada ka rush don jin dadin tsaftacewa - tabbas kana da rashin lafiyar lactose. Saboda haka, yin amfani da magani zai iya haifar da kullun rashin lafiyar, rashes, damuwa na mucosal. Serum ne mai amfani don yanayin yawancin kwayoyin cutarwa, don haka ana iya adana shi har tsawon kwanaki biyu kawai a firiji.