Kila, babu wani mutum a duniya wanda baya son zaki da m berries - cherries. Tun da farko, yana yiwuwa dandana Berry kawai a kakar, i.e. a lokacin rani, amma a yanzu, tare da zuwan masu kyauta masu karfi, ana iya cinye ceri a duk shekara. Kuna buƙatar daskare shi.
Abubuwan da ake amfani da shi a cikin ƙwayoyin cherries, sunadarai da abun da ke ciki sun kasance kamar su masu sabo ne. Amma, yana da mahimmanci a bayyana cewa duk wannan yana faruwa ne kawai tare da tsarin aikin daskarewa.
Amfani masu amfani da cherries
Kamar yadda muka fada a sama, dukiya da kaddarorin masu amfani na cherries sun kasance cikin yanayin sanyi.
Sabili da haka, zamu yi la'akari da kaddarorin masu amfani da sabbin kaya:
- Cherry ne kyakkyawan kisa na jiki mai kisa. Ana amfani dashi ga rheumatism, amosanin gabbai da gout.
- Wannan m Berry zai iya rage matakin cholesterol cikin jini. Saboda haka, masoyan dankali da sauran ba abinci mafi amfani, yin amfani da cherries wajibi ne.
- Sweet ceri daidai tightens fata da smoothes lafiya wrinkles. Abin da ya sa za'a iya samuwa a cikin masks. Har ila yau, makami ne mai karfi a cikin yaki da kuraje.
- Wannan Berry zai iya taimaka wajen kawar da maƙarƙashiya, tare da tasiri mai kyau a kan aikin intestines.
- Ba abu mai ban mamaki ba ne a ambaci cewa ceri ne mai samo-calorie.
Shin cutin daskararre ne cutarwa?
Har ila yau wannan kirki mai dadi zai iya yin amfani da shi kawai tare da yin amfani da kima. Duk da haka, musamman mutane masu hankali suna bukatar wahala daga gastritis . Gaskiyar ita ce, ƙwayar mai dadi zai iya ƙara yawan acidity na ciki, wanda yake da matukar damuwa zai iya rinjayar yanayin marasa lafiya.
Har ila yau ,, da mai dadi ceri ne contraindicated a marasa lafiya da ciwon sukari mellitus.
Yana da kyau a ci cherries minti 15-20 kafin cin abinci. Idan ka ci abinci na Berry bayan cin abinci, zai iya haifar da samar da iskar gas da kuma nakasa. Kawai cikakke ne kawai kana buƙatar zama rashin lafiyan.