Abubuwa na ginger don asarar nauyi

Ginger ya karu da daraja a yammacin na dogon lokaci, amma ya zama sanannen ne kawai kwanan nan, kuma mafi kusantar saboda yadda ake nunawa a cikin menu na kayan lambu na Japan. Nazarin abubuwan da ke cikin wannan shuka sun nuna cewa amfani da shi ba kawai dadi ba ne, amma kuma yana da amfani ƙwarai. Gishiri yana bugu saboda sanyi, rashin haihuwa, gajiya, damuwa da sauran matsaloli. Duk da haka, idan magungunan warkewa na ginger don asarar nauyi, wanda ya bada izinin yin amfani da ita don sa kowane abinci ya fi tasiri.

Abubuwan da ke cikin ginger tushen asarar nauyi

Ya kamata a lura cewa ginger na da kyau sabo ne dukiya. Har zuwa yanzu, masana suna jayayya game da wane zaɓi yafi dacewa - har yanzu masana a cikin wannan batu ba su cimma yarjejeniya ba.

Don haka, bari muyi la'akari da dukiyar ginger don asarar nauyi, godiya ga abin da yake da tasiri sosai:

1. Ginger inganta inganta narkewar jiki (idan babu wani ƙwayoyin ƙwayar ƙwayoyin cuta a cikin ciki), wanda ya ba da damar jiki ya fi dacewa da shayarwa na jiki kuma ya fi lafiya. Ƙungiyar lafiya tana da sauƙi don kawar da nauyin kima, maimakon marasa lafiya.
2. Na gode da iyawar inganta yanayin zagaye na jini, ginger yana ƙarfafa sabuntawar jiki, wanda zai rage hadarin yin gyaran fata bayan da ya rasa nauyi.
3. Ginger aiki ne a matsayin mai diuretic da laxative, wanda ba ka damar wanke jikin daga ciki da kuma fitar da iyakar tara tara da toxins.

Amma dukiyar da ta fi muhimmanci shi ne cewa ginger - tsire-tsire da ke da karfin gaske, kuma yana da matukar tasiri wajen inganta metabolism. A wasu kalmomi, tare da irin wannan salon, jiki zai fara amfani da karin adadin kuzari a kan goyon bayan rayuwa, wanda a hade tare da abinci mai sauƙi wanda ya danganci abinci mai gina jiki zai iya rage nauyi.

Ginger root: dukiya da contraindications

Komai yayinda yake gwagwarmayar kayyadadden kyawawan kayan ginger don nauyin hasara, ana iya amfani dashi ga kowa da kowa. Zai iya warkar da jiki, amma idan akwai matsaloli tare da gabobin cikin gida, yin amfani da wannan shuka zai iya haifar da komai. Saboda haka, contraindications:

• matakan ƙwayoyin cuta a kan fata;
• duk wani cututtuka na hanta da kuma gallbladder;
• zuciya da jijiyoyin jini;
• mai matukar kumburi a ciki;
• kashi uku na uku na ciki;
• yanayin zafi sama da digiri 38.

A cikin waɗannan lokuta, ya kamata ka sami wata hanya don rasa nauyi. Abu mafi mahimman abu ba don sauke hannayenku ba, kada ku daina abinci mai kyau da wasanni - kuma za ku sami nauyin da ake so!